Jessica Lauren Chiang – Physiotherapist | Toronto, ON

Jessica Lauren Chiang is a dedicated Physiotherapist. Practicing at Resilience Physiotherapy in Toronto, ON, Jessica Chiang is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jessica Chiang's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jessica Chiang serves patients of all ages, from infants to seniors.

Jessica Lauren Chiang completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2021). With clinical experience, Jessica Chiang is committed to ongoing professional development and evidence-based physiotherapy practices. Jessica Chiang has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Jessica Chiang empowers patients through clear education about their condition and practical self-management strategies for lasting results. Jessica Chiang demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Jessica Chiang promotes preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Jessica Chiang offers consultations in English.

Jessica Lauren Chiang provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): The crucial rehabilitation phase following total or partial knee replacement surgery, with physiotherapy focusing on restoring range of motion, building strength, improving balance, managing pain and swelling, and enabling functional mobility (e.g., walking, stairs, getting in/out of a car).

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).

Arthritis

• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jessica Chiang can assess your needs.

• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.

Note: This list highlights some key services. For a full list of therapies offered by Jessica Chiang, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Resilience Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jessica Chiang frequently helps patients work towards goals such as:

• Patients struggling with difficulty getting out of a chair or bed due to stiffness or pain can find dedicated and compassionate support from Jessica Chiang. The therapeutic focus is squarely on achieving understanding how to prevent future flare-ups and manage their condition long-term, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as taking long photography walks to capture nature or cityscapes.
• Tired of experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy interfering with being able to perform deep cleaning tasks around the house? Jessica Chiang uses a blend of physiotherapy techniques to help you achieve regaining full function in an injured area, enabling a return to cherished activities and regain your freedom of movement.
• If trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) is preventing you from fully enjoying engaging in volunteer work that might have physical demands, Jessica Chiang offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a reduction in nerve-related symptoms like tingling or numbness, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• The path to recovery from pain and difficulty with overhead movements like reaching into a cupboard and achieving being able to play actively with their children or grandchildren again for sitting comfortably through a movie at the cinema or a play often starts with expert guidance. Jessica Chiang, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Jessica Chiang, will be designed to help you reach your specific functional and wellness objectives.

Jessica Chiang practices at Resilience Physiotherapy, situated in the University of Toronto, Harbord neighborhood of Toronto. The clinic is conveniently located near CN Tower and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

How can I book an appointment at Resilience Physiotherapy?

You can book an appointment by calling our clinic directly at (647) 691-5447 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at <a href="#">website address here</a>. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best. Shorts are helpful for lower-body issues, and a tank top or loose t-shirt is suitable for upper-body issues.

Resilience Physiotherapy
738 Spadina Avenue, Suite 200
Toronto, ON, M5S 2J8

Phone: (647) 691-5447

Jessica Lauren Chiang is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX57

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ea25dcd1-c543-ef11-a316-6045bd5daeeb

Always consult with your primary healthcare provider before starting any new treatment program.