Jessica Michel – Physiotherapist | Trois-Rivières, QC

Jessica Michel is a dedicated Physiothérapeute. Practicing at Physio Action Plus - Trois-Rivières in Trois-Rivières, QC, Jessica is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes personalized treatment plans that address each patient's unique needs, fostering a supportive and empathetic environment where clients feel valued and understood. Jessica believes in empowering her patients through education and active participation, helping them regain mobility, reduce pain, and improve their overall well-being.

Jessica's scope of practice covers a wide spectrum of musculoskeletal, neurological, and pediatric conditions. She is experienced in managing acute injuries such as sprains and strains, as well as chronic pain issues, arthritis, and post-operative rehabilitation. Additionally, Jessica provides specialized physiotherapy services for infants, children, and adolescents, focusing on developmental delays, congenital conditions like torticollis, orthopedic injuries, neurological disorders, and promoting optimal motor function and participation. Her holistic approach ensures that patients of all ages receive comprehensive care tailored to their specific life stages and goals.

With a strong educational background and ongoing professional development, Jessica has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy and Pediatric Physiotherapy. She completed her degree in Physiotherapy and is dedicated to evidence-based practices that promote effective outcomes. Jessica strives to be a community resource for health and wellness, working collaboratively with patients, families, and other healthcare professionals to achieve the best possible results. She is fluent in French, ensuring clear and compassionate communication with her diverse patient base.

Jessica Michel provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.

Neurological

• Stroke (CVA) Rehabilitation: Physiotherapy aimed at improving mobility (e.g., walking, transfers), balance, strength, coordination, sensation, and daily function (e.g., dressing, self-care) after a stroke (cerebrovascular accident).
• Functional Neurological Disorders (FND) - Movement Retraining: Physiotherapy as a key component of a multidisciplinary approach for Functional Neurological Symptom Disorder (FND), focusing on movement retraining, normalizing movement patterns that may be abnormal (e.g., tremor, weakness, gait disturbance, dystonia), and improving functional abilities.
• Parkinson's Disease Management & Movement Therapy: Physiotherapy interventions focusing on large-amplitude movements, rhythmic activities, and strategies to overcome movement difficulties associated with Parkinson's.
• Spinal Cord Injury (SCI) Rehabilitation (Incomplete/Specific Cases): Physiotherapy aimed at maximizing functional independence, mobility (e.g., transfers, wheelchair skills, ambulation if appropriate), strength, range of motion, and managing secondary complications (e.g., pain, spasticity, respiratory issues) for individuals with incomplete or specific types of spinal cord injuries. Often part of a multidisciplinary team approach.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jessica can assess your needs.

• Gait Analysis & Running/Walking Re-training: Evaluation of how you walk or run, with tailored advice from your Physiotherapist on footwear, technique modifications, and exercises to improve your form and prevent injury.
• Sports Performance Enhancement & Injury Prevention: Movement analysis, strength and conditioning advice, and targeted exercises designed by your Physiotherapist to enhance your athletic performance, improve biomechanics, optimize movement efficiency, and reduce your risk of sports-related injuries.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Tailored exercises, hands-on techniques, and functional strategies to manage symptoms (e.g., spasticity, weakness, ataxia) and optimize function in various neurological conditions, promoting participation in daily life.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Sports Injury Rehabilitation & Management: Specialized and progressive physiotherapy care for athletes of all levels, focusing on accurate diagnosis, effective treatment, sport-specific exercise, and safe, timely return-to-sport protocols.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.

Note: This list highlights some key services offered by Jessica. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Action Plus - Trois-Rivières, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jessica frequently helps patients work towards goals such as:

• For those whose managing stiffness, tremors, and movement challenges with Parkinson's disease has made handling your job that involves frequent standing, walking, or bending seem like a distant memory, Jessica's physiotherapy care offers a clear path toward being able to travel more comfortably and with less planning around physical limitations. Effective, evidence-based treatments can be instrumental in helping you get back to handling your job that involves frequent standing, walking, or bending with greater comfort and renewed confidence.
• Through personalized physiotherapy at Jessica's clinic, common concerns like pain or weakness that's stopping me from enjoying my favorite hobbies are thoroughly assessed and addressed with the objective of improved coordination for complex movements and fine motor tasks. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like simply enjoying leisurely daily walks around your neighborhood for fresh air.
• Many find that pain and difficulty with overhead movements like reaching into a cupboard significantly impacts their ability to attending and enjoying your children's or grandchildren's sporting events. Jessica helps patients target learning specific exercises that provide ongoing relief and maintain their progress with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Jessica, will be designed to help you reach your specific functional and wellness objectives.

Jessica practices at Physio Action Plus - Trois-Rivières, situated in the Cap-de-la-Madeleine Sector West neighborhood of Trois-Rivières. This private clinic is conveniently located near the Port of Trois-Rivières and is easily accessible via Société de transport de Trois-Rivières (STTR). The clinic offers a welcoming, community-oriented environment, with modern facilities designed to enhance your comfort and convenience. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance for coverage. Certain care received within public hospitals or CLSCs may be covered under specific circumstances. It is important to verify your eligibility directly with RAMQ and check your private insurance plans for coverage details.

Is there parking available at or near Physio Action Plus - Trois-Rivières?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additional street parking is also usually available nearby, with metered parking or paid parkade options depending on your preference. Always check local signage for any restrictions or time limits.

What are Physio Action Plus - Trois-Rivières's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners also offer Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day of the week. Please call our office at (819) 555-1234 or visit our website for the most current schedule and practitioner availability.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, diagnose, and develop comprehensive treatment plans. A Technologue en physiothérapie holds a college diploma (DEC) focused on technical applications, assisting physiotherapists and physicians with treatment implementation, exercises, modalities, and reporting progress.

How long do physiotherapy appointments typically last?

The initial appointment usually lasts about an hour to allow a thorough assessment and goal discussion. Follow-up sessions typically range from 30 to 45 minutes, depending on your needs. Your Physiothérapeute will advise on the appropriate length based on your specific care plan.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can generally access a Physiothérapeute directly without a physician's referral (direct access). However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy before your appointment.

I have private health insurance. How does that work with physiotherapy payments?

Many private insurance plans offer coverage for physiotherapy services. We recommend contacting your insurer before your first visit to understand your benefits, including any limits, co-payments, or documentation requirements. If your plan allows, we can often bill directly to your insurer, reducing out-of-pocket expenses. Please bring your insurance details to your appointment for smooth processing.

Physio Action Plus - Trois-Rivières
5305, Boulevard Jean-XXIII
Trois-Rivières, QC G8Z 4A6

Phone: (819) 370-4545

Jessica Michel is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.