Jessica Mong – Physiotherapist | Windsor, ON

Jessica Mong is a dedicated Physiotherapist. Practicing at John McGivney Children's Centre in Windsor, ON, Jessica Mong is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jessica Mong focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Jessica Mong serves infants, children, and adolescents.

Jessica Mong completed their degree in Physiotherapy from Queen's University (Graduating Class of 2020). With clinical experience, Jessica Mong is committed to ongoing professional development and evidence-based physiotherapy practices. Jessica Mong has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Jessica Mong's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a patient-centered approach, actively involving individuals in their treatment planning and goal setting; and a collaborative approach, working with patients to achieve their movement and functional goals. Jessica Mong offers consultations in Cantonese, English.

Jessica Mong provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jessica Mong can assess your needs.

• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.

Note: This list highlights some key services. For a full list of therapies offered by Jessica Mong, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At John McGivney Children's Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jessica Mong frequently helps patients work towards goals such as:

• Many find that difficulty getting out of a chair or bed due to stiffness or pain significantly impacts their ability to running their usual 5k route without knee pain. Jessica Mong helps patients target improved overall mobility, making it easier to navigate their home and community with physiotherapy, making a return to these activities possible.
• When pain in my shins when I try to run or be active (shin splints) is limiting your lifestyle and preventing you from doing reading a good book for hours without experiencing neck pain or headaches, physiotherapy with Jessica Mong can help you work towards reduced muscle tension and a feeling of greater physical ease. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• It's truly rewarding for Jessica Mong to witness patients conquer tendonitis pain flaring up in my shoulder, knee, elbow, or foot and experience restoring normal movement patterns essential for everyday tasks. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in managing their personal care routines independently again.
• Jessica Mong believes that everyone deserves to move well and feel their best. If difficulty coordinating my movements, feeling clumsy is hindering your ability to handling their job that involves frequent standing, walking, or bending, a personalized plan focusing on feeling more like their 'old self' before their injury or condition began can make all the difference.

Your personalized physiotherapy plan, developed with Jessica Mong, will be designed to help you reach your specific functional and wellness objectives.

Jessica Mong's practice is located at the John McGivney Children's Centre, situated in the Ojibway, Morton Industrial Park neighborhood of Windsor. The clinic is conveniently located near Assumption University Buildings and is accessible via Transit Windsor. Ample parking is generally accessible close to the clinic entrance.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private health insurance plans may require a referral for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend contacting your insurance provider directly before your first appointment to determine your coverage details. Key information to obtain includes your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is needed for reimbursement, and if your plan allows for direct billing. If direct billing is available and your plan permits it, we can often bill your insurer directly. You would then be responsible for any co-payment or remaining balance. Please bring your insurance card and policy details to your first appointment. If direct billing isn't possible, we will provide a receipt for submission to your insurer.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions needed varies greatly depending on individual factors. Following your initial assessment, Jessica Mong will provide a better estimate of the anticipated number of sessions and visit frequency required to meet your goals. We maintain open communication and regularly review your progress, adjusting the treatment plan as needed.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy may be available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria are strict, and waitlists may exist. It's essential to check your private insurance coverage for private clinic physiotherapy services.

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. These techniques may include joint mobilization (gentle, rhythmic movements), joint manipulation (skilled, high-velocity thrusts, when appropriate and within the therapist's scope, and with your consent), soft tissue mobilization (massage, myofascial release, trigger point release), and neural mobilization (techniques to improve nerve movement). The goals are pain reduction, improved range of motion, restored joint mechanics, reduced muscle tension, and enhanced tissue repair.

John McGivney Children's Centre
3945 Matchette Rd.
Windsor, ON, N9C 4C2

Phone: (519) 252-7281

Jessica Mong is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX62

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=8e840bf7-0d21-eb11-a813-000d3af427b4

Always consult with your primary healthcare provider before starting any new treatment program.