Jessica Nicole Mancini – Physiotherapist | Hamilton, ON

Jessica Nicole Mancini is a dedicated Physiotherapist. Practicing at Lifemark Physiotherapy in Hamilton, ON, Jessica is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jessica's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jessica serves patients of all ages, from infants to seniors.

Jessica Nicole Mancini completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2007). With extensive clinical experience, Jessica is committed to ongoing professional development and evidence-based physiotherapy practices. Jessica has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Jessica's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results. Jessica adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. This is coupled with a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Jessica offers consultations in English.

Jessica Nicole Mancini provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): A progressive rehabilitation program after surgery to fix a broken bone, helping you regain full use of your arm or leg and return to your normal activities.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jessica can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.

Note: This list highlights some key services. For a full list of therapies offered by Jessica, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Lifemark Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jessica frequently helps patients work towards goals such as:

• Living with needing help to get moving again after a long period of illness or inactivity doesn't have to be your norm. Jessica applies expert physiotherapy knowledge to work towards feeling equipped with effective self-management strategies and exercises, so you can get back to the simple pleasure of carrying a backpack or shoulder bag comfortably.
• Jessica frequently assists patients in overcoming the effects of soreness and tightness in my Achilles tendon, especially after exercise. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets getting back to hiking, running, or cycling pain-free and with renewed vigor and supports your enthusiastic engagement in desired activities like shoveling snow or raking leaves without aggravating their back.
• When trouble performing repetitive tasks at work without pain is limiting your lifestyle and preventing you from doing taking long photography walks to capture nature or cityscapes, physiotherapy with Jessica can help you work towards improved performance in work-related physical demands. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Don't let trying to get back to my best after a frustrating sports injury dictate what you can and cannot do. Jessica offers physiotherapy solutions aimed at feeling less fatigued during physical activities and throughout the day, helping you reclaim hitting the slopes for a full day of skiing or snowboarding in winter and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Jessica, will be designed to help you reach your specific functional and wellness objectives.

Jessica practices at Lifemark Physiotherapy, situated in the Hamilton Mountain West Central (Southam, Bonnington) neighborhood of Hamilton. The clinic is conveniently located near Mohawk College (Fennell Campus) and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, while a doctor's referral may not be legally required to see a Physiotherapist, some private/extended health insurance plans do require one for reimbursement of physiotherapy services. It is strongly recommended that you check the specific requirements of your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised that you check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

What are Lifemark Physiotherapy's operating hours?

Lifemark Physiotherapy is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website/online booking portal for the most current hours and specific practitioner availability.

Lifemark Physiotherapy
210 Mohawk Rd. East
Hamilton, ON, L9A 2H6

Phone: (905) 388-3902

Jessica Nicole Mancini is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX19

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=55482424-8f02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.