Jessica Willemse – Physiotherapist | Ramara, ON

Jessica Willemse is a dedicated Physiotherapist. Practicing at Ramara Physiotherapy in Ramara, ON, Jessica Willemse is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jessica Willemse addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jessica Willemse serves patients of all ages, from infants to seniors.

Jessica Willemse completed their degree in Physiotherapy from University of British Columbia (Graduating Class of 2013). With clinical experience, Jessica Willemse is committed to ongoing professional development and evidence-based physiotherapy practices. Jessica Willemse has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Jessica Willemse empowers patients through clear education about their condition and practical self-management strategies for lasting results; a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a collaborative approach, working with patients to achieve their movement and functional goals. Jessica Willemse offers consultations in English.

Jessica Willemse provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jessica Willemse can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.

Note: This list highlights some key services. For a full list of therapies offered by Jessica Willemse, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Ramara Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jessica Willemse frequently helps patients work towards goals such as:

• It's truly rewarding for Jessica Willemse to witness patients conquer that nagging tennis elbow (or golfer's elbow) that flares up with activity and experience enhanced pelvic floor function and control (for relevant conditions). A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in being able to kneel or squat down to play with pets or children again.
• Are you finding that my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking stops you from enjoying actively participating in family outings and vacations without holding others back? Jessica Willemse is dedicated to helping patients like you achieve getting their strength back after surgery or a period of inactivity through a hands-on, active approach to physiotherapy.
• Many find that recurrent dislocations or a feeling of instability in my shoulder or knee significantly impacts their ability to competing effectively in their curling league games. Jessica Willemse helps patients target a more comfortable and physically manageable pregnancy experience with physiotherapy, making a return to these activities possible.
• When awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) is limiting your lifestyle and preventing you from doing comfortably cooking and meal prepping for their family, physiotherapy with Jessica Willemse can help you work towards feeling less fatigued during physical activities and throughout the day. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Jessica Willemse, will be designed to help you reach your specific functional and wellness objectives.

Jessica Willemse's practice at Ramara Physiotherapy is situated in a physiotherapy clinic in the central Ramara neighborhood of Ramara. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What are Ramara Physiotherapy's operating hours?

Ramara Physiotherapy is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website/online booking portal for the most current hours and specific practitioner availability.

Does Ramara Physiotherapy offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Ramara Physiotherapy
5420 Fawn Bay Rd
Ramara, ON, L3V 0N2

Phone: (705) 279-1672

Jessica Willemse is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX69

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=01331daa-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.