Jessie Cavanagh – Physiotherapy Technologist | Baie-Comeau, QC

Jessie Cavanagh is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Clinique de physiothérapie Côte-Nord in Baie-Comeau, QC, Jessie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Jessie’s role involves assisting in the implementation of treatment plans prescribed by a physiotherapist or physician, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Jessie serves a diverse patient population, including older children (5+), adolescents, adults, and seniors, ensuring tailored approaches that meet individual needs and goals.

With a strong foundation in evidence-based physiotherapy practices, Jessie continuously updates her skills through ongoing professional development. Her approach emphasizes comprehensive assessment, patient education, and collaborative goal setting to empower individuals in their rehabilitation journey. Jessie’s focus is on promoting long-term wellness, injury prevention, and functional independence, making her a trusted partner in her patients’ health and mobility.

Jessie is fluent in French, facilitating effective communication with her diverse patient base and ensuring clarity in treatment plans and health education. Her dedication to personalized care and community well-being underscores her commitment to improving quality of life through physiotherapy in Baie-Comeau and surrounding areas.

Jessie Cavanagh provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jessie can assess your needs.

• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.

Note: This list highlights some key services offered by Jessie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique de physiothérapie Côte-Nord, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jessie frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly)? Jessie works collaboratively with patients to reach the goal of a deeper understanding of their condition and how to manage it proactively for long-term well-being. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as working at your desk all day without developing back or neck stiffness.
• Discover how physiotherapy with Jessie can help you move beyond recovering my strength and energy after being very sick (like with pneumonia or Long COVID). The focus is on getting back to hiking, running, or cycling pain-free and with renewed vigor, enabling a joyful return to the activities you love, such as walking up and down several flights of stairs without issue or breathlessness.
• Patients often come to Jessie feeling defeated by difficulty coordinating my movements, feeling clumsy. With a supportive and targeted physiotherapy approach, achieving greater ease with dressing, bathing, and other self-care activities and resuming feeling energetic enough to engage in social activities in the evenings becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Jessie, will be designed to help you reach your specific functional and wellness objectives.

Jessie's practice at Clinique de physiothérapie Côte-Nord is situated in the heart of Baie-Comeau, within a modern clinic conveniently located in the central neighbourhood. The clinic is easily accessible, positioned near local community services and pharmacies, making it a practical choice for residents and visitors alike. The facility is well-connected by local public transit routes, ensuring convenient access for those without private transportation. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance. However, care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is advisable to verify with RAMQ and your insurance provider for coverage details.

What types of conditions do Physiotherapy Technologists at Clinique de physiothérapie Côte-Nord treat?

They treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions, including back and neck pain, joint problems such as arthritis or post-surgical recovery, sports injuries, nerve pain, and pelvic health issues. Their treatments often involve therapeutic exercise instruction, manual therapy, modality application, and patient education to help you achieve your functional goals.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute has completed master's level university education, granting the autonomy to assess, diagnose, and develop treatment plans. A Physiotherapy Technologist has a college diploma (DEC) focused on the technical application of physiotherapy treatments, assisting in implementing treatment plans, applying modalities, and monitoring progress under supervision.

Approximately how many physiotherapy sessions will I need?

This varies based on individual needs. After your initial assessment, Jessie will provide an estimate of the number of sessions required and will review your progress regularly to adjust the treatment plan accordingly.

How long do physiotherapy appointments typically last?

The initial appointment usually lasts about 60 minutes, including assessment and treatment planning. Follow-up sessions generally range from 30 to 45 minutes, depending on your specific treatment needs.

Is there anything specific I should bring to my first physiotherapy appointment?

Please bring your provincial health card, relevant medical reports, recent imaging results, a list of medications, and your private insurance details if applicable. Wear comfortable clothing suitable for assessment and movement.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically access a Physiotherapy Technologist directly without a referral (known as direct access). However, some private insurance plans may require a physician's referral for coverage purposes. It is recommended to check your insurance policy prior to your appointment.

Clinique de physiothérapie Côte-Nord
275-B, Boulevard la Salle
Baie-Comeau, QC G4Z 1T2

Phone: (418) 296-3030

Jessie Cavanagh is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.