Jiali Mai – Physiotherapist | Montréal, QC

Jiali Mai is a dedicated Physiothérapeute. Practicing at Physioactif / Ahuntsic (Auparavant Physioactif Claude-Robillard) in Montréal, QC, Jiali is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. With a focus on addressing a wide range of musculoskeletal and neurological conditions, Jiali provides personalized assessments and treatment plans tailored to each individual's needs. Her approach emphasizes empowering patients through education, enabling them to manage their conditions effectively and achieve optimal recovery.

Jiali's expertise spans various areas of physiotherapy, including acute injury management, chronic pain, arthritis care, and post-operative rehabilitation. She also specializes in providing comprehensive care for pelvic health conditions affecting individuals of all genders, such as incontinence, pelvic pain, prolapse, and sexual dysfunction. Her services are designed to serve diverse age groups, from older children (5+), adolescents, adults, to seniors, ensuring accessible and effective care across the lifespan.

With a solid educational background and ongoing professional development, Jiali continually updates her skills to incorporate the latest evidence-based practices. She has developed particular interest and advanced skills in Orthopedic and Musculoskeletal Physiotherapy as well as Pelvic Health Physiotherapy. Her practice philosophy centers on collaborative care, clear communication, and fostering a supportive environment where patients feel confident and motivated to reach their health and mobility goals.

Jiali Mai provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

Arthritis

• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.

Chronic Pain

• Fibromyalgia: A holistic physiotherapy approach aimed at improving quality of life for individuals with fibromyalgia by reducing pain, improving energy levels, enhancing sleep, and increasing functional capacity.
• Complex Regional Pain Syndrome (CRPS) - Supportive Care: Supportive physiotherapy as part of a multidisciplinary team approach for this complex and often debilitating chronic pain condition, which typically affects a limb after an injury or surgery and is characterized by severe pain, swelling, changes in skin temperature/color, and altered sensation or movement.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jiali can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Pelvic Floor Physiotherapy (Assessment & Treatment - Internal exams where authorized/applicable and with consent): Specialized assessment and treatment by a trained Pelvic Health Physiotherapist for conditions affecting the pelvic floor muscles in men and women, such as urinary/fecal incontinence, pelvic pain (e.g., chronic pelvic pain, endometriosis-related pain, prostatitis symptoms), pelvic organ prolapse, and sexual dysfunction. May include internal examination with your informed consent where appropriate and authorized.
• Biofeedback for Pelvic Floor Muscle Retraining: A technique to help you learn how to effectively and efficiently use your pelvic floor muscles, making your exercises more targeted and successful.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Perineal & Pelvic Pain Rehabilitation: Individualized physiotherapy interventions for a variety of complex pelvic conditions, focusing on identifying and treating the underlying musculoskeletal and neuromuscular contributors to your pain.

Note: This list highlights some key services offered by Jiali. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physioactif / Ahuntsic (Auparavant Physioactif Claude-Robillard), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jiali frequently helps patients work towards goals such as:

• Many individuals seek help from Jiali, their physiotherapist, when general muscle strains and pulls from overdoing it at the gym or in the garden starts impacting daily life. Through a personalized physiotherapy plan, they often achieve improved hand and wrist function for tasks requiring dexterity, empowering them to joyfully return to activities like giving presentations or speaking publicly with confidence and good posture.
• Tired of recovering my strength and mobility after a knee or hip replacement surgery interfering with enjoying long, challenging hikes on weekends again? Jiali uses a blend of physiotherapy techniques to help you achieve improved joint health and a slowing of degenerative processes through better biomechanics and regain your freedom of movement.
• Patients struggling with difficulty coordinating my movements, feeling clumsy can find dedicated and compassionate support from Jiali. The therapeutic focus is squarely on achieving a smooth and confident transition back to their work duties, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as easily carrying groceries in from the car in one or two trips.

Your personalized physiotherapy plan, developed with Jiali, will be designed to help you reach your specific functional and wellness objectives.

Jiali practices at Physioactif / Ahuntsic, located in the central Montréal neighborhood of Montréal. This private clinic facility offers a welcoming and accessible environment, conveniently situated near local community services and pharmacies. The clinic is easily reachable via multiple public transit routes, making it accessible for patients from various parts of the city. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, a practice known as direct access. However, while a doctor's referral may not be legally required to *see* a Physiothérapeute, some private and extended health insurance plans do require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment to ensure coverage.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or rely on private insurance to cover these services. Some coverage may be available if the care is received within a public hospital or CLSC under specific circumstances. It is recommended to verify your eligibility with RAMQ and consult your private insurance plan for coverage details.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping individuals improve their movement, reduce pain, and enhance overall function. A registered Physiothérapeute uses evidence-based techniques such as targeted exercises, manual therapy, and patient education to assess, diagnose, and treat a wide range of injuries and conditions affecting muscles, joints, nerves, and the cardiovascular system. Physiotherapy can aid in pain relief, mobility improvement, post-surgical recovery, injury prevention, and overall wellness.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute holds a university master's degree in physiotherapy and is authorized to perform assessments, diagnose, and develop treatment plans independently. They may also perform certain restricted activities if certified. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments, guiding exercises, and monitoring progress. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What should I do if my condition seems to worsen after a physiotherapy session?

Some post-treatment soreness is common, similar to after a workout. However, if you experience significant pain worsening, new concerning symptoms, or if discomfort persists beyond a few days, contact your Physiothérapeute promptly. Open communication allows for appropriate adjustments and ensures your recovery remains on track.

Physioactif / Ahuntsic (Auparavant Physioactif Claude-Robillard)
8801, Rue Lajeunesse
Montréal, QC H2M 1R8

Phone: (514) 385-5682

Jiali Mai is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.