Jing Xiao – Physiotherapist | Toronto, ON

Edward Xiao is a dedicated Physiotherapist. Practicing at LifeMark Physiotherapy – Toronto Bathurst in Toronto, ON, Edward Xiao is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Edward Xiao's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Edward Xiao serves patients of all ages, from infants to seniors.

Edward Xiao completed their degree in Physiotherapy from University of Brighton (Graduating Class of 2020). With extensive clinical experience, Edward Xiao is committed to ongoing professional development and evidence-based physiotherapy practices. Edward Xiao has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Edward Xiao's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Edward Xiao adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Edward Xiao offers consultations in Cantonese, English, and Mandarin.

Edward Xiao provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Edward Xiao can assess your needs.

• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.

Note: This list highlights some key services. For a full list of therapies offered by Edward Xiao, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At LifeMark Physiotherapy – Toronto Bathurst, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Edward Xiao frequently helps patients work towards goals such as:

• Struggling with the frustration of sharp pain shooting down my leg, feeling a lot like sciatica? Edward Xiao develops individualized physiotherapy programs specifically aimed at achieving getting back to enjoying life's simple pleasures without physical limitations. This is key to helping you get back to doing sleeping soundly through the night without being woken by pain or discomfort with confidence and significantly reduced discomfort.
• Are you finding that shoulder pain that makes simple things like lifting my arm or reaching overhead difficult stops you from enjoying playing in their competitive volleyball league again? Edward Xiao is dedicated to helping patients like you achieve enjoying less stiffness in the mornings and throughout the day through a hands-on, active approach to physiotherapy.
• Many individuals seek help from Edward Xiao, their physiotherapist, when pain and difficulty with overhead movements like reaching into a cupboard starts impacting daily life. Through a personalized physiotherapy plan, they often achieve improved core stability and control, leading to better posture and reduced strain, empowering them to joyfully return to activities like going on enjoyable fishing or camping trips again.
• The journey to getting back their independence with daily activities and personal care when faced with persistent working on getting back to normal after a fracture or other surgery is made smoother and more effective with Edward Xiao's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like playing actively and roughhousing with their young kids or grandkids.

Your personalized physiotherapy plan, developed with Edward Xiao, will be designed to help you reach your specific functional and wellness objectives.

Edward Xiao practices at LifeMark Physiotherapy – Toronto Bathurst, situated in the Forest Hill North & West neighborhood of Toronto. The clinic is conveniently located near the Art Gallery of Ontario and is accessible via TTC (Subway, Streetcar, Bus). Free patient parking is typically available on-site or nearby.

Does LifeMark Physiotherapy – Toronto Bathurst offer direct billing to private insurance companies?

Yes, LifeMark Physiotherapy – Toronto Bathurst offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

How can I book an appointment at LifeMark Physiotherapy – Toronto Bathurst?

You can book an appointment by calling our clinic directly at (416) 651-0824 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

What are LifeMark Physiotherapy – Toronto Bathurst's operating hours?

LifeMark Physiotherapy – Toronto Bathurst is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call our office at (416) 651-0824 for the most current hours and specific practitioner availability.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

What is LifeMark Physiotherapy – Toronto Bathurst's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

LifeMark Physiotherapy – Toronto Bathurst
6 - 1500 Bathurst Street
Toronto, ON, M5P 3L3

Phone: (416) 651-0824

Jing Xiao is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX46

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b2b62d72-a69c-ee11-a568-002248b17b71

Always consult with your primary healthcare provider before starting any new treatment program.