Jiwon Lee

Jiwon Lee provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jiwon Lee can assess your needs.

• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.

Note: This list highlights some key services. For a full list of therapies offered by Jiwon Lee, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Guildwood Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jiwon Lee frequently helps patients work towards goals such as:

• Discover how physiotherapy with Jiwon Lee can help you move beyond one leg feeling shorter than the other, causing hip or back pain. The focus is on improved balance and coordination, leading to safer and more confident mobility in seniors, enabling a joyful return to the activities you love, such as participating in community events and social gatherings more actively.
• Through personalized physiotherapy at Jiwon Lee's clinic, common concerns like general muscle strains and pulls from overdoing it at the gym or in the garden are thoroughly assessed and addressed with the objective of less reliance on pain medication, trusting more in their body's ability to heal and function. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like actively participating in family outings and vacations without holding others back.
• Living with swelling in my arm or leg, possibly lymphedema, after surgery or treatment doesn't have to be your norm. Jiwon Lee applies expert physiotherapy knowledge to work towards improved breathing mechanics and capacity through postural correction, so you can get back to the simple pleasure of spending hours gardening comfortably, without subsequent back or knee strain.
• Many find that my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking significantly impacts their ability to using garden tools effectively and without pain. Jiwon Lee helps patients target getting back to enjoying life's simple pleasures without physical limitations with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Jiwon Lee, will be designed to help you reach your specific functional and wellness objectives.

Jiwon Lee practices at Guildwood Physiotherapy, situated in the Guildwood, Morningside, West Hill neighborhood of Toronto. The clinic is conveniently located near Rogers Centre and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required to book an appointment, some extended health insurance plans may require one for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements for physiotherapy coverage.

Is there parking available at or near Guildwood Physiotherapy?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

The Ontario Health Insurance Plan (OHIP) generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through certain programs, such as post-hospitalization care for specific conditions or for specific groups (children, youth, seniors), but eligibility criteria are strict, and waitlists may exist. Most people receive physiotherapy in private clinics and rely on their private or extended health insurance plans for coverage. It is essential to check your private insurance policy to determine your coverage for physiotherapy services.

What are Guildwood Physiotherapy's operating hours?

Guildwood Physiotherapy is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners may offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website for the most up-to-date hours and availability.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Guildwood Physiotherapy
84 Dearham Wood
Toronto, ON, M1E 1S4

Phone: (416) 283-6893

Jiwon Lee is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX53

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1eb72e23-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.