Jocelyne Castonguay – Physiotherapist | Montréal, QC

Jocelyne Castonguay is a dedicated Physiothérapeute. Practicing at Jocelyne Castonguay in Montréal, QC, Jocelyne is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her practice is built on a foundation of compassion and professionalism, ensuring that each patient receives personalized attention tailored to their unique needs and goals. Jocelyne understands that navigating health challenges can be overwhelming, and she strives to create a supportive environment where clients feel heard, respected, and empowered.

Jocelyne's approach to physiotherapy encompasses addressing a wide range of musculoskeletal conditions, including issues related to muscles, joints, bones, tendons, and ligaments. Her expertise extends to managing acute injuries such as sprains and strains, as well as chronic conditions like arthritis and post-operative rehabilitation. She also provides specialized assessment and treatment for jaw pain (TMJ/TMD), orofacial pain, and various headache types with a musculoskeletal component, offering comprehensive care for her patients across all age groups, from older children (5+) to seniors.

With a strong educational background and ongoing professional development, Jocelyne has cultivated skills and a particular interest in Orthopedic and Musculoskeletal Physiotherapy, TMJ therapy, headache management, and orofacial pain. Her practice philosophy emphasizes empowering patients through education and collaboration, enabling them to actively participate in their recovery and achieve lasting results. Jocelyne is fluent in English and French, ensuring clear communication and a welcoming environment for all her clients.

Jocelyne Castonguay provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

Arthritis

• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.

Common Msk

• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jocelyne can assess your needs.

• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.

Note: This list highlights some key services offered by Jocelyne. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Jocelyne Castonguay, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jocelyne frequently helps patients work towards goals such as:

• At Jocelyne's physiotherapy practice, individuals with feeling unsteady on my feet or experiencing dizziness and balance problems are guided towards getting back to hiking, running, or cycling pain-free and with renewed vigor. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as giving presentations or speaking publicly with confidence and good posture.
• Don't let that persistent ache in my lower back that just won't quit dictate what you can and cannot do. Jocelyne offers physiotherapy solutions aimed at seeing their child achieve developmental milestones with greater ease (for pediatric physio), helping you reclaim playing in your competitive volleyball league again and enjoy a more functional life.
• Physiotherapy with Jocelyne can be a transformative turning point for those affected by dealing with ongoing pain and stiffness after a car accident, like whiplash. The shared goal is achieving reduced muscle tension and a feeling of greater physical ease, paving the way for you to enjoy returning to dancing, whether it's ballet, salsa, or just for fun and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Jocelyne, will be designed to help you reach your specific functional and wellness objectives.

Jocelyne's practice at Jocelyne Castonguay is situated within a modern private clinic located in the heart of Montréal's central neighborhood. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive care in a welcoming environment. The clinic is well-connected via public transit routes, ensuring that patients arriving by bus or metro can reach their appointments with ease. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiothérapeute will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiothérapeute will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

[Generate a brief, accurate answer about Régie de l'assurance maladie du Québec (RAMQ) coverage for physiotherapy in QC. For AB (AHCIP): State that AHCIP provides limited coverage for some physiotherapy services, typically after hospital discharge or for specific low-income individuals/seniors through particular programs. Most outpatient private clinic physiotherapy is NOT directly covered by AHCIP for the general population. Advise checking current AHCIP details and their private insurance. For BC (MSP): Explain that MSP provides partial coverage (a set amount per visit) for a limited number of physiotherapy visits (currently 10 combined per year for supplementary benefits including physio, chiro, massage, etc.) ONLY for eligible individuals with lower incomes (e.g., those on Premium Assistance). Most patients will have a co-payment and will rely on private insurance for full coverage. Advise checking MSP eligibility and their private insurance. For ON (OHIP): State clearly that OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Mention that publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams, but eligibility criteria are strict and there may be waitlists). Strongly advise checking private insurance for private clinic coverage. For QC (RAMQ): Explain that RAMQ generally does NOT cover physiotherapy services performed in private clinics. Patients typically pay out-of-pocket or use private insurance. Mention that care received directly within a public hospital or CLSC (if meeting their criteria) might be covered, but private clinic physiotherapy is usually not. Emphasize reliance on private insurance. Universal advice for all: Strongly advise patients to verify their specific eligibility for any public coverage directly with Régie de l'assurance maladie du Québec (RAMQ) and to always check their private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.]

Does Jocelyne Castonguay offer direct billing to private insurance companies?

Yes, Jocelyne offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Please bring your insurance card and policy details to facilitate the process. If direct billing is not available for your plan, we provide detailed receipts that you can submit directly to your insurer for reimbursement. We recommend confirming your coverage and any applicable limits with your insurance provider prior to your appointment. Patients are responsible for any portion not covered by their insurance.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician’s referral, which is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider regarding their specific requirements before your first visit.

Jocelyne Castonguay
4439, Rue Saint-Hubert
Montréal, QC H2J 2X1

Phone: (438) 289-6352 | Website: www.jocelynecastonguayphysio.com

Jocelyne Castonguay is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.