Joëlle Belleau – Physiotherapist | Blainville, QC

Joëlle Belleau is a dedicated Physiothérapeute practicing at Action Sport Physio (Blainville) in Blainville, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Joëlle’s approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, tailoring her care to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries.

With a solid educational foundation and extensive clinical experience, Joëlle completed her degree in Physiotherapy and has since committed herself to ongoing professional development. She has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy, ensuring her treatment strategies are grounded in evidence-based practices. Joëlle’s dedication to her craft is reflected in her continuous pursuit of learning and her compassionate approach to patient care, always aiming to empower her patients through education and personalized treatment plans.

Joëlle believes in empowering her patients through clear education about their conditions and practical self-management strategies for lasting results. She promotes preventative care and long-term wellness for the Blainville community through proactive physiotherapy. Fluent in French, Joëlle is able to communicate effectively with her diverse patient base, ensuring understanding and comfort throughout their rehabilitation journey.

Joëlle Belleau provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like jumper's knee (patellar tendinopathy), swimmer's shoulder (rotator cuff tendinopathy), or tennis elbow (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): A progressive rehabilitation program after surgery to fix a broken bone, helping you regain full use of your arm or leg and return to your normal activities.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Joëlle can assess your needs.

• Sports Injury Rehabilitation & Management: Comprehensive rehabilitation programs designed by a sports physiotherapist to address the specific demands of your sport, facilitate a full recovery from athletic injuries, and prevent recurrence.
• Gait Analysis & Running/Walking Re-training: Expert analysis of your gait with personalized corrective strategies, exercises, and cues to optimize your walking or running form for pain-free movement and enhanced performance or efficiency.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Sports Performance Enhancement & Injury Prevention: Movement analysis, strength and conditioning advice, and targeted exercises designed by your Physiotherapist to enhance your athletic performance, improve biomechanics, optimize movement efficiency, and reduce your risk of sports-related injuries.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.

Note: This list highlights some key services offered by Joëlle. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Action Sport Physio (Blainville), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Joëlle frequently helps patients work towards goals such as:

• When widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia is limiting your lifestyle and preventing you from doing participating in water aerobics or other pool-based exercises, physiotherapy with Joëlle can help you work towards enhanced recovery from post-surgical procedures with fewer complications. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Rediscover your ability to keeping up with your team during our weekly soccer match without the constant burden of clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk. Joëlle focuses on evidence-based treatment plans that lead to greater ease with dressing, bathing, and other self-care activities, integrating various therapeutic techniques for optimal and lasting results.
• Struggling with the frustration of hip pain when I walk, climb stairs, or try to sleep on my side? Joëlle develops individualized physiotherapy programs specifically aimed at achieving improved core stability and control, leading to better posture and reduced strain. This is key to helping you get back to doing doing household chores like vacuuming, mopping, or laundry without pain with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Joëlle, will be designed to help you reach your specific functional and wellness objectives.

Joëlle practices at Action Sport Physio (Blainville), situated in a central location in the Blainville neighborhood. The clinic is housed within a private facility that offers a welcoming environment dedicated to recovery and wellness. Conveniently located near local community services and pharmacies, it is easily accessible by public transit routes serving the area. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiothérapeute will work with you. They’ll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master’s level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician’s referral, a process known as direct access. However, it’s important to note that some private or extended health insurance plans may require a referral for reimbursement purposes. Patients are advised to verify their insurance requirements before their first appointment to ensure coverage.

Approximately how many physiotherapy sessions will I need?

This varies depending on individual needs and conditions. After an initial assessment, Joëlle will provide an estimated number of sessions and frequency based on your specific goals. She believes in open communication and will regularly review your progress, adjusting the treatment plan as needed to ensure optimal recovery.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In general, RAMQ does not cover physiotherapy services provided in private clinics. Some exceptions exist, such as physiotherapy received through publicly funded programs or within hospitals for specific conditions. Most outpatient physiotherapy in private clinics is paid out-of-pocket or covered by private insurance. Patients are encouraged to check their individual eligibility and coverage with RAMQ and their insurance providers.

Action Sport Physio (Blainville)
1415, Boulevard Michèle-Bohec, local 101
Blainville, QC J7C 0M4

Phone: (450) 970-3101

Joëlle Belleau is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.