Joëlle Dubé – Physiotherapist | Saint-Jean-Port-Joli, QC

Joëlle Dubé is a dedicated Physiothérapeute practicing at Joelle Dubé, physiothérapeute in Saint-Jean-Port-Joli, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Joëlle’s approach emphasizes a performance and athletic-oriented focus, ensuring that her patients not only recover but also optimize their movement, strength, and overall physical performance.

Joëlle's scope of practice covers a wide range of musculoskeletal conditions, including injuries involving muscles, joints, bones, tendons, and ligaments. This includes everything from acute sprains and strains to chronic pain management, arthritis, and comprehensive post-operative rehabilitation. She also offers specialized assessment and treatment for pelvic health concerns, addressing issues such as incontinence, pelvic pain, prolapse, sexual dysfunction, and pre/post-natal conditions across all genders. Her holistic approach aims to restore function, reduce pain, and enhance athletic performance.

With a solid educational foundation and ongoing professional development, Joëlle has developed expertise particularly in Orthopedic and Musculoskeletal Physiotherapy, as well as Pelvic Health Physiotherapy. She graduated with a degree in Physiotherapy and brings clinical experience that informs her evidence-based practice. Her philosophy centers on collaborative care, continuous learning, and empowering patients to achieve their movement and performance goals. Joëlle is fluent in English and French, facilitating effective communication with a diverse patient population.

Joëlle Dubé provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Pregnancy Postpartum

• C-Section Scar Management and Abdominal Recovery: Guidance on scar massage techniques, desensitization strategies, specific exercises to reactivate abdominal muscles safely, and postural advice after a C-section.
• Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Supporting a more comfortable pregnancy journey by addressing musculoskeletal issues such as PGP, back pain, or nerve compression symptoms with tailored physiotherapy.

Back Neck Pain

• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

Pelvic Health

• Chronic Pelvic Pain Syndrome (CPPS - Men & Women): Addressing complex pelvic pain conditions such as interstitial cystitis/painful bladder syndrome, pudendal neuralgia, or non-bacterial prostatitis symptoms through specialized physiotherapy interventions.
• Pelvic Organ Prolapse (Conservative Management): Physiotherapy for symptoms of pelvic heaviness, bulging, pressure, or discomfort related to prolapse, aiming to improve pelvic floor support and manage symptoms without surgery.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Joëlle can assess your needs.

• Post-Natal (Postpartum) Rehabilitation: Helping you rebuild strength, stability, and confidence in your body during the postpartum period, addressing concerns like 'mummy tummy' or bladder leakage.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Pre-Natal (Pregnancy) Physiotherapy: Safe and effective exercise guidance, postural education, core strengthening (including pelvic floor preparation), and body mechanics training for expectant mothers to prepare for childbirth, manage pregnancy-related discomfort, and maintain fitness.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.

Note: This list highlights some key services offered by Joëlle. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Joelle Dubé, physiothérapeute, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Joëlle frequently helps patients work towards goals such as:

• When recovering from a concussion and dealing with lingering symptoms like dizziness or headaches is limiting your lifestyle and preventing you from doing participating in community events and social gatherings more actively, physiotherapy with Joëlle can help you work towards enjoying family vacations and outings with more energy and less pain. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• The journey to enhanced pelvic floor function and control (for relevant conditions) when faced with persistent knee pain, especially when going up/down stairs or after a run is made smoother and more effective with Joëlle's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like playing your musical instrument (guitar, piano, violin, etc.) for extended periods.
• Struggling with the frustration of that grinding or crunching feeling in my knee or shoulder? Joëlle develops individualized physiotherapy programs specifically aimed at achieving a better ability to cope with the physical stresses of daily life. This is key to helping you get back to doing walking up and down several flights of stairs without issue or breathlessness with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Joëlle, will be designed to help you reach your specific functional and wellness objectives.

Joëlle's practice at Joelle Dubé, physiothérapeute is situated in a modern clinic located in the heart of Saint-Jean-Port-Joli, in the central neighborhood. The clinic is conveniently positioned close to local community services and pharmacies, making it easy for patients to access additional health resources. It is well connected via local public transit routes, allowing for accessible and efficient travel. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly through a process known as direct access, without the need for a physician's referral. However, while a referral is not legally required to see a physiotherapist, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to verify with your insurance provider before your first appointment to ensure coverage.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services provided in private clinics are not covered by RAMQ. Patients usually pay out-of-pocket or through private insurance. However, care received directly within a public hospital or CLSC might be covered under specific circumstances. For most outpatient physiotherapy in private clinics, private insurance is the primary coverage source. It is recommended to check with RAMQ and your insurer regarding your eligibility and coverage options.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiothérapeute to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make diagnoses, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) focused on technical applications of physiotherapy treatments, assisting physiotherapists or physicians by implementing treatment plans, helping patients with exercises, applying modalities, and reporting progress.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on techniques performed by your Physiothérapeute to assess and treat joints, muscles, and nerves. These methods aim to decrease pain and improve mobility and function through joint mobilizations, soft tissue release, and sometimes manipulations, depending on the condition and qualifications.

Will I be given exercises to do at home?

Yes, your Physiothérapeute will prescribe personalized home exercises tailored to your condition and goals. These exercises are essential for managing symptoms, accelerating recovery, and maintaining progress between sessions. Active participation in your home program is vital for optimal results.

I have private health insurance. How does that work with physiotherapy payments?

Many private insurance plans offer coverage for physiotherapy services, either fully or partially. It is recommended to contact your insurance provider before your first appointment to understand your plan's specifics, such as annual maximums, per-visit limits, co-payments, and whether direct billing is available. If your insurer and our clinic support direct billing, we can bill them directly for the covered portion, with you responsible for any remaining balance. Please bring your insurance details to your appointment for a smooth process.

Joelle Dubé, physiothérapeute
19, Avenue de Gaspé O
Saint-Jean-Port-Joli, QC G0R 3G0

Phone: (418) 358-0726 | Website: https://joelledubephysio.com/

Joëlle Dubé is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.