Joëlle Tardif – Physiotherapist | Repentigny, QC

Joëlle Tardif is a dedicated Physiothérapeute practicing at Action Sport Physio (Repentigny) in Repentigny, QC. She is committed to delivering high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a focus on performance and athletic rehabilitation, Joëlle specializes in addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. Her approach encompasses everything from acute injuries such as sprains and strains to managing chronic pain, arthritis, and providing comprehensive post-operative rehabilitation. Her goal is to help athletes of all levels, from recreational to elite, return to their sport safely, optimize their performance, and prevent future injuries.

Joëlle has completed her degree in Physiothérapie and possesses extensive clinical experience. She is dedicated to ongoing professional development and applies evidence-based practices to ensure her patients receive the most effective treatments. Her particular interests include Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy, allowing her to tailor her interventions to meet the specific needs of active individuals and athletes.

Joëlle's practice philosophy emphasizes a collaborative approach, working closely with her patients to achieve their movement and functional goals. She is committed to preventative care and promoting long-term wellness within the Repentigny community through proactive physiotherapy strategies. Fluent in both French and English, Joëlle ensures clear communication and personalized care for all her patients.

Joëlle Tardif provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): A progressive rehabilitation program after surgery to fix a broken bone, helping you regain full use of your arm or leg and return to your normal activities.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.

Common Msk

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Joëlle can assess your needs.

• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.

Note: This list highlights some key services offered by Joëlle. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Action Sport Physio (Repentigny), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Joëlle frequently helps patients work towards goals such as:

• At Joëlle's physiotherapy practice, individuals with frequent headaches that seem to start from tension in my neck or shoulders are guided towards enjoying less stiffness in the mornings and throughout the day. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as competing effectively in your curling league games.
• When trying to get back to my best after a frustrating sports injury is limiting your lifestyle and preventing you from doing playing a full game of recreational hockey with your friends, physiotherapy with Joëlle can help you work towards enhanced pelvic floor function and control (for relevant conditions). The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Patients struggling with difficulty coordinating my movements, feeling clumsy can find dedicated and compassionate support from Joëlle. The therapeutic focus is squarely on achieving a smooth and confident transition back to their work duties, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as performing self-care tasks like hair washing or reaching your back.

Your personalized physiotherapy plan, developed with Joëlle, will be designed to help you reach your specific functional and wellness objectives.

Joëlle's practice at Action Sport Physio (Repentigny) is situated in the Repentigny East/Central neighborhood of Repentigny, QC. The clinic is conveniently located near École secondaire Jean-Baptiste-Meilleur and is easily accessible via exo (Secteur L'Assomption). This private clinic facility offers a welcoming environment for active individuals seeking performance-oriented physiotherapy care. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiothérapeute will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or rely on private insurance plans. Publicly funded physiotherapy may be available through specific programs or in certain settings such as hospitals or CLSCs, but eligibility is limited. It is recommended to verify coverage directly with RAMQ and check your private extended health insurance for reimbursement options.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master's degree in physiotherapy, enabling autonomous practice, including assessments, diagnoses, and treatment planning. A Technologue en physiothérapie holds a college-level diploma and works under the supervision of a physiotherapist or physician, focusing on applying treatments and guiding exercises within established plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is to reduce pain and improve function. Some treatments may cause mild, temporary discomfort, but your Physiothérapeute will always work within your tolerance levels and communicate clearly. If you experience significant or persistent pain, please inform your therapist immediately to adjust the treatment accordingly.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral, known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your appointment.

Action Sport Physio (Repentigny)
450, Rue Notre-Dame, # 100
Repentigny, QC J6A 2T4

Phone: (450) 585-1467 | Website: https://actionsportphysio.com/fr/clinique-physiotherapie-repentigny

Joëlle Tardif is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.