Description
About Johanie
Johanie Lafrenière is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Marie-Ève Bergeron Physiothérapie in Trois-Rivières, QC, Johanie is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Johanie’s role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Her approach is compassionate and supportive, ensuring that each patient feels heard and actively involved in their journey towards better health.
With a strong foundation in physiotherapy practice, Johanie has developed her skills through her education and clinical experience. She completed her degree in Physiotherapy and has since gained valuable hands-on experience, with particular interests in therapeutic exercise instruction, modality application, and patient monitoring. Johanie’s ongoing professional development helps her stay current with evidence-based practices, ensuring her patients receive effective and safe care tailored to their individual needs.
Johanie’s practice philosophy centers on empowering her patients through clear education about their conditions and practical self-management strategies that promote lasting results. She believes in a collaborative, patient-centered approach, actively involving individuals in their treatment planning and goal setting. Johanie is fluent in French, which allows her to communicate effectively with her diverse patient community and provide compassionate care in their preferred language.
Common Conditions Johanie Lafrenière Addresses
Johanie Lafrenière provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Johanie can assess your needs.
Johanie Lafrenière's Physiotherapy Services
- Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
- Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
- Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
- Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
- Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
- General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
Note: This list highlights some key services offered by Johanie. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At Marie-Ève Bergeron Physiothérapie, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Johanie frequently helps patients work towards goals such as:
- Many find that a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) significantly impacts their ability to taking energetic, long walks with your dog every day. Johanie helps patients target feeling less fatigued during physical activities and throughout the day with physiotherapy, making a return to these activities possible.
- Johanie believes that everyone deserves to move well and feel their best. If trouble with a constantly stiff and sore neck, making turning my head a pain is hindering your ability to participating in community events and social gatherings more actively, a personalized plan focusing on a greater sense of body confidence and trust in their physical abilities can make all the difference.
- Through personalized physiotherapy at Johanie's clinic, common concerns like persistent dizziness that isn't a spinning vertigo but makes me feel unsteady are thoroughly assessed and addressed with the objective of a renewed sense of vitality and enthusiasm for daily activities. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like keeping up with your team during our weekly soccer match.
Your personalized physiotherapy plan, developed with Johanie, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Johanie practices at Marie-Ève Bergeron Physiothérapie, situated in the Cap-de-la-Madeleine Sector West neighborhood of Trois-Rivières. This private clinic facility is conveniently located near the Sanctuaire Notre-Dame-du-Cap and is easily accessible via the Société de transport de Trois-Rivières (STTR). Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically access a Physiotherapy Technologist directly without a physician's referral, a process known as direct access. However, while a referral is not usually required to *see* a Physiotherapy Technologist, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to verify the specific requirements of your insurance provider before your first appointment to ensure coverage.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. However, care received directly within a public hospital or CLSC might be covered if it meets specific criteria. It is recommended to check your individual coverage with RAMQ and your private insurer.
- What is physiotherapy and how can it help me?
- Physiotherapy helps you move better and manage pain through personalized exercises, manual therapy, and education. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, Johanie works with you to develop a tailored plan that promotes recovery, enhances mobility, and supports a healthier, more active lifestyle.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute holds a university master’s degree and can perform assessments, diagnoses, and treatment plans independently. A Technologue en physiothérapie has a college diploma and works under supervision, applying prescribed treatments and guiding exercises without diagnosing or establishing treatment plans independently. Both are regulated by the OPPQ.
- Is physiotherapy treatment supposed to be painful?
- The aim of physiotherapy is to reduce pain and improve function. Some treatments may cause mild discomfort temporarily, but your Physiotherapy Technologist will always work within your tolerance and communicate openly. If you experience significant pain, please inform your therapist immediately to adjust the treatment accordingly.
- Is there anything specific I should bring to my first physiotherapy appointment?
- Please bring your provincial health card, any relevant medical reports or imaging, a list of medications, and your private insurance details if applicable. Wear comfortable clothing suitable for assessments and exercises to facilitate your initial evaluation and treatment.
Clinic Contact & Licensing Information
Marie-Ève Bergeron Physiothérapie
5388, Boulevard Jean-Xxiii
Trois-Rivières, QC G8Z 4E2
Phone: (819) 448-3565 | Website: physiotherapiebergeron.com
Johanie Lafrenière is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.