Jonathan Pendenza – Physiotherapist | Montréal, QC

Jonathan Pendenza is a dedicated Physiothérapeute (Neurological Rehabilitation Focus). Practicing at Hôpital général juif / Jewish General Hospital in Montréal, QC, Jonathan is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. His approach emphasizes understanding each patient's unique circumstances, fostering a supportive environment where healing and progress are prioritized. With a compassionate attitude, Jonathan strives to help his patients regain confidence in their movement and daily function, guiding them through personalized treatment plans that respect their goals and values.

Jonathan's physiotherapy focus encompasses assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life following neurological events such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. He also addresses a wide range of musculoskeletal conditions, including acute injuries like sprains and strains, as well as chronic pain, arthritis, and post-operative rehabilitation. His holistic approach ensures that every aspect of his patients' health is considered, integrating manual therapy, therapeutic exercises, and education to facilitate optimal recovery.

With a solid educational background, Jonathan completed his degree in Physiotherapy and has accumulated valuable clinical experience. He is committed to ongoing professional development, staying current with evidence-based practices. His particular interests include Neurological Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy, which enable him to provide comprehensive care tailored to his patients’ needs. Fluent in both English and French, Jonathan communicates effectively with a diverse patient population, ensuring clarity and understanding throughout the treatment process.

Jonathan Pendenza provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.

Peripheral Nerve

• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Physiotherapy focuses on improving balance, strength, sensation (where possible), reducing fall risk, managing pain, and providing education on foot care (especially for diabetic neuropathy) and adaptive strategies.
• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Symptoms such as localized or radiating pain, numbness, tingling, or weakness caused by mechanical compression or irritation of peripheral nerves at specific anatomical sites (entrapment points).

Vestibular Balance

• Benign Paroxysmal Positional Vertigo (BPPV): Resolving the spinning sensations caused by BPPV quickly and effectively through targeted canalith repositioning techniques, often providing immediate relief.
• General Balance Deficits and Increased Fall Risk: Comprehensive balance assessment by a Physiotherapist to identify underlying causes of unsteadiness, followed by targeted exercise programs and strategies to help you stay steady on your feet.
• Vestibular Hypofunction (Unilateral or Bilateral): Vestibular Rehabilitation Therapy (VRT) for inner ear balance problems, involving customized exercises that promote central nervous system compensation and adaptation to the weakened vestibular input.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jonathan can assess your needs.

• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Specialized therapeutic interventions provided by a Neuro Physiotherapist to assist individuals in recovering function, improving mobility, balance, coordination, strength, and independence following a neurological event or diagnosis.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Comprehensive care for concussion recovery, including initial assessment of symptoms (headache, dizziness, etc.), management of associated neck pain or dysfunction, vestibular and oculomotor (eye movement) rehabilitation, and guided, gradual return-to-learn, work, and sport protocols.

Note: This list highlights some key services offered by Jonathan. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Hôpital général juif / Jewish General Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jonathan frequently helps patients work towards goals such as:

• Many find that general muscle strains and pulls from overdoing it at the gym or in the garden significantly impacts their ability to maintaining an upright posture while working on your computer for hours. Jonathan helps patients target effectively managing chronic pain and reclaiming an active lifestyle with physiotherapy, making a return to these activities possible.
• Rediscover your ability to getting back to golfing 18 holes without your back acting up without the constant burden of feeling like my joints are just 'wearing out' and getting harder to move. Jonathan focuses on evidence-based treatment plans that lead to sleeping more soundly through the night due to reduced pain and discomfort, integrating various therapeutic techniques for optimal and lasting results.
• Don't let feeling like my posture is hunched or rounded, causing discomfort dictate what you can and cannot do. Jonathan offers physiotherapy solutions aimed at noticeable strength gains in their limbs, supporting more demanding tasks, helping you reclaim managing the physical demands of your job without constant pain and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Jonathan, will be designed to help you reach your specific functional and wellness objectives.

Jonathan practices at the Hôpital général juif / Jewish General Hospital, situated in a central Montréal neighborhood. The clinic is located within a well-equipped, accessible healthcare facility close to community services and pharmacies, making it convenient for patients to access comprehensive care. Easily reachable via local public transit routes, the hospital offers excellent connectivity for patients coming from various parts of the city. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What types of conditions do Physiothérapeutes at Hôpital général juif / Jewish General Hospital treat?

Our Physiothérapeutes treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (including urinary incontinence, stress, urge, mixed - men & women), joint problems such as arthritis or post-surgical recovery, sports injuries like work-related musculoskeletal disorders (WRMSDs - e.g., repetitive strain injury, low back pain from lifting), and nerve pain. Some therapists have specialized skills in areas like Neurological Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy. Treatments often involve Postural Assessment and Correction, Comprehensive Musculoskeletal Assessment, and patient education to help patients reach their functional goals.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie has a college diploma focused on the technical application of physiotherapy treatments. They assist by implementing treatment plans, helping patients with exercises, applying modalities, and reporting progress to the supervising professional.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services performed in private clinics. Patients typically pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC might be covered if meeting specific criteria. It is advisable to verify your eligibility directly with RAMQ and consult your private health insurance plans for coverage options.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy before your first appointment.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiothérapeute will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what’s done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you’re not in a session.

What is Hôpital général juif / Jewish General Hospital's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee of approximately $XX or 50% of the service cost may be charged for late cancellations or no-shows without sufficient notice. Please contact our clinic as soon as possible if you need to make changes.

Is there parking available at or near Hôpital général juif / Jewish General Hospital?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for designated patient spots. Additional parking options include metered street parking on nearby streets and a paid public parkade located one block east of the hospital. Please check local signage for restrictions and hours.

Hôpital général juif / Jewish General Hospital
3755, Chemin de la Côte-Sainte-Catherine
Montréal, QC H3T 1E2

Phone: (514) 834-0822

Jonathan Pendenza is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.