Josée Mainville – Physiotherapy Technologist | Montréal, QC

Josée Mainville is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CSSS JEANNE-MANCE(CH JEAN-DE LA LANDE) in Montréal, QC, Josée is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Josée's approach is rooted in building trust and fostering a warm, community-focused environment where patients feel supported and empowered in their healing journey.

With a solid educational background and clinical experience, Josée has developed expertise in therapeutic exercise instruction, modality application, and patient monitoring. She serves a diverse patient population, with a particular focus on senior patients, ensuring personalized care tailored to individual needs and goals. Her ongoing commitment to professional development keeps her abreast of evidence-based practices, allowing her to offer effective and safe physiotherapy interventions in a compassionate manner.

Josée believes in a collaborative approach, working closely with her patients to achieve meaningful improvements in their movement and overall well-being. She emphasizes clear communication and practical self-management strategies that foster long-term health benefits. Fluent in French, Josée is able to connect seamlessly with her community, making every patient feel valued and understood.

Josée Mainville provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Josée can assess your needs.

• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.

Note: This list highlights some key services offered by Josée. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CSSS JEANNE-MANCE(CH JEAN-DE LA LANDE), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Josée frequently helps patients work towards goals such as:

• Many find that my child walking on their toes most of the time significantly impacts their ability to managing the physical demands of your job without constant pain. Josée helps patients target a renewed sense of vitality and enthusiasm for daily activities with physiotherapy, making a return to these activities possible.
• Dealing with the ongoing challenges of my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly)? Josée works collaboratively with patients to reach the goal of feeling equipped with effective self-management strategies and exercises. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as joining in on pickup basketball games at the local court.
• The path to recovery from an awkward gait or limping when I walk and achieving successfully avoiding or delaying the need for more invasive treatments or surgery for dancing the night away at social events and family celebrations often starts with expert guidance. Josée, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Josée, will be designed to help you reach your specific functional and wellness objectives.

Josée practices at CSSS JEANNE-MANCE(CH JEAN-DE LA LANDE), a well-established public healthcare facility situated in the heart of Montréal's central neighborhood. The clinic's prime location ensures easy access for community members, with nearby public transit routes making it convenient for patients to reach their appointments. The facility is situated amidst various community services and pharmacies, creating a supportive environment for holistic health care. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapy Technologist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapy Technologist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or rely on private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria, but private clinic physiotherapy usually is not. It’s advisable to verify your eligibility directly with RAMQ and consult your private insurance plans for coverage details.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

Patients in Quebec can typically access a Physiotherapy Technologist directly without a physician’s referral, thanks to the province’s direct access model. However, while a referral is not legally required to *see* a Physiotherapy Technologist, some private or extended health insurance plans may require one for reimbursement purposes. It’s recommended to check your insurance policy beforehand to ensure coverage.

CSSS JEANNE-MANCE(CH JEAN-DE LA LANDE)
4255, Avenue Papineau
Montréal, QC H2H 2P6

Phone: (514) 526-4981

Josée Mainville is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.