Josee Pouliot – Physiotherapy Technologist | L’Ancienne-Lorette, QC

Josee Pouliot is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Clinique de physiothérapie Ancienne-Lorette in L'Ancienne-Lorette, QC, Josee is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a focus on assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, Josee guides patients through therapeutic exercises and applies various treatment modalities to support recovery and functional improvement. Her approach emphasizes personalized care, ensuring each individual receives attention tailored to their unique needs, whether they are older children, adolescents, adults, or seniors.
Josee's educational background includes completing a college-level diploma in physiotherapy technology. With her clinical experience, she has developed a strong skill set in therapeutic exercise instruction, modality application, and patient monitoring. Committed to ongoing professional development, Josee stays current with evidence-based practices to provide effective and safe physiotherapy interventions. Her dedication to lifelong learning reflects her passion for enhancing her knowledge and skills to better serve her community.
Josee's practice philosophy centers on promoting preventive care and long-term wellness within the L'Ancienne-Lorette community through a proactive physiotherapy approach. She actively involves her patients in their treatment planning and goal setting, fostering a collaborative environment that encourages empowerment and engagement. Fluent in French, Josee ensures clear communication and compassionate care for all her patients, fostering a warm and welcoming atmosphere in her clinic.

Josee Pouliot provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Josee can assess your needs.

• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.

Note: This list highlights some key services offered by Josee. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique de physiothérapie Ancienne-Lorette, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Josee frequently helps patients work towards goals such as:

• Physiotherapy with Josee can be a transformative turning point for those affected by needing help to get moving again after a long period of illness or inactivity. The shared goal is achieving better joint stability during movement and weight-bearing activities, paving the way for you to enjoy playing in your competitive volleyball league again and a more active, vibrant life.
• Living with an awkward gait or limping when I walk doesn't have to be your norm. Josee applies expert physiotherapy knowledge to work towards increased endurance for walking, allowing for longer and more enjoyable outings, so you can get back to the simple pleasure of engaging in volunteer work that might have physical demands.
• Tired of sharp pain shooting down my leg, feeling a lot like sciatica interfering with enduring your daily commute, whether driving or on public transit, without stiffness? Josee uses a blend of physiotherapy techniques to help you achieve a deeper understanding of their condition and how to manage it proactively for long-term well-being and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Josee, will be designed to help you reach your specific functional and wellness objectives.

Josee practices at the Clinique de physiothérapie Ancienne-Lorette, situated in a central location within the L'Ancienne-Lorette neighborhood of L'Ancienne-Lorette. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access care. The facility is accessible via multiple public transit routes, ensuring that those using public transportation can reach the clinic without difficulty. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapy Technologist will advise on the appropriate appointment length for your specific care.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or rely on private insurance for these services. However, care received directly within a public hospital or CLSC that meets specific criteria might be covered. It’s important to verify your eligibility directly with RAMQ and consult your private extended health plan, as many offer coverage for physiotherapy services in private clinics.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master’s degree in physiotherapy and is authorized to perform assessments, establish diagnoses, and create treatment plans. A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises without diagnosing or independently planning treatment. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Do I need a doctor’s referral to see a Physiotherapy Technologist in QC?

Patients in Quebec can typically see a Physiotherapy Technologist directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to receive treatment, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to confirm their specific requirements.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapy Technologist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

What should I do if my condition seems to worsen after a physiotherapy session?

It’s common to experience some temporary soreness or a mild increase in symptoms after physiotherapy treatments, especially when starting new exercises or in the initial stages. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new neurological symptoms like numbness or weakness, or if soreness persists longer than expected, contact Josee at Clinique de physiothérapie Ancienne-Lorette or your Quebec healthcare provider. They can advise on next steps, adjust your treatment plan, or schedule a reassessment if necessary.

Clinique de physiothérapie Ancienne-Lorette
1675, Rue Notre-Dame, Porte F
L'Ancienne-Lorette, QC G2E 3B9

Phone: (418) 872-3040

Josee Pouliot is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.