Description
About Josée
Josée Thibeault is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CIUSSS CENTRE-SUD DE L'ÎLE DE MONTRÉAL/CLSC VERDUN in Verdun, QC, Josée is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Josée primarily serves adult and senior patients, tailoring her approach to meet individual needs and goals, whether it is pain management, mobility enhancement, or rehabilitation after injury or surgery.
With a solid educational foundation, Josée completed her diploma in Physiotherapy Technology and has accumulated clinical experience that enhances her capacity to deliver effective care. She is dedicated to ongoing professional development, ensuring her techniques are evidence-based and aligned with current best practices. Josée has developed particular skills in therapeutic exercise instruction, modality application, and patient monitoring, which she uses to optimize treatment outcomes and foster a supportive environment for her patients’ recovery journeys.
Her practice philosophy centers around a patient-centered and collaborative approach, actively involving individuals in their treatment planning and goal setting. Josée believes in empowering her patients through education and personalized care strategies, helping them regain confidence and independence. She is fluent in Greek, English, and French, enabling her to communicate effectively with a diverse patient population and provide culturally sensitive care.
Common Conditions Josée Thibeault Addresses
Josée Thibeault provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.
- Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
- Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Josée can assess your needs.
Josée Thibeault's Physiotherapy Services
- Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
- Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
- Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
- Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
- Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
Note: This list highlights some key services offered by Josée. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At CIUSSS CENTRE-SUD DE L'ÎLE DE MONTRÉAL/CLSC VERDUN, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Josée frequently helps patients work towards goals such as:
- Don't let difficulty with fine motor skills like buttoning shirts or writing due to hand pain dictate what you can and cannot do. Josée offers physiotherapy solutions aimed at feeling equipped with effective self-management strategies and exercises, helping you reclaim performing self-care tasks like hair washing or reaching your back and enjoy a more functional life.
- Discover how physiotherapy with Josée can help you move beyond wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night. The focus is on feeling more stable and confident on their feet, especially on uneven surfaces, enabling a joyful return to the activities you love, such as setting up and taking down equipment for hobbies or sports.
- Physiotherapy with Josée can be a transformative turning point for those affected by trying to get back to my best after a frustrating sports injury. The shared goal is achieving feeling a substantial improvement in their mobility and range of motion for easier movement, paving the way for you to enjoy playing in your competitive volleyball league again and a more active, vibrant life.
Your personalized physiotherapy plan, developed with Josée, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Josée practices at CIUSSS CENTRE-SUD DE L'ÎLE DE MONTRÉAL/CLSC VERDUN, situated in the heart of the central Verdun neighborhood of Verdun. This accessible public healthcare facility is conveniently located near various community services and pharmacies, making it easy for patients to reach. The clinic is well-connected via local public transit routes, ensuring easy access for those relying on buses and other transit options. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or rely on private insurance for coverage. Publicly funded physiotherapy may be available through certain programs or within hospitals and CLSCs, especially for specific populations or conditions. It is important to verify your eligibility directly with RAMQ and check your private insurance plans for comprehensive coverage.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec has completed a master's level university education, granting them autonomous assessment, diagnosis, and treatment planning capabilities. A Physiotherapy Technologist (Phys. T.), on the other hand, holds a college diploma (DEC) and specializes in the technical application of physiotherapy treatments. They assist physiotherapists or physicians by implementing treatment plans, guiding exercises, applying modalities, and monitoring patient progress.
- How long do physiotherapy appointments typically last?
- The initial appointment, which includes assessment and treatment planning, typically lasts about 60 minutes. Follow-up visits usually range from 30 to 45 minutes, depending on the treatment plan and modalities used. Your Physiotherapy Technologist will tailor each session to your specific needs to maximize your recovery.
- What is physiotherapy and how can it help me?
- Physiotherapy is a healthcare profession focused on improving movement, reducing pain, and enhancing overall function. A Physiotherapy Technologist uses evidence-based techniques such as targeted exercises, manual therapy, and education to treat injuries, pain conditions, and impairments affecting muscles, joints, nerves, and the cardiovascular system. It aims to promote recovery, prevent future injuries, and improve quality of life.
- I have private health insurance. How does that work with physiotherapy payments?
- Many private insurance plans offer partial or full coverage for physiotherapy services. It is recommended to contact your insurer before your first visit to understand your coverage limits, co-payments, and whether a doctor's referral is required. We can often bill your insurance directly if your plan allows, or provide official receipts for you to submit for reimbursement. Please bring your insurance details to your appointment.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically access a Physiotherapy Technologist directly without a referral, a process known as direct access. However, some private insurance plans may require a doctor's referral for reimbursement purposes. It is advisable to verify your insurance policy requirements before your appointment.
- Does CIUSSS CENTRE-SUD DE L'ÎLE DE MONTRÉAL/CLSC VERDUN offer direct billing to private insurance companies?
- Yes, CIUSSS CENTRE-SUD DE L'ÎLE DE MONTRÉAL/CLSC VERDUN offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to your appointment. If direct billing is not available for your insurer, we will provide official receipts for you to submit for reimbursement. It is recommended to confirm your coverage and any applicable limits directly with your insurer.
Clinic Contact & Licensing Information
CIUSSS CENTRE-SUD DE L'ÎLE DE MONTRÉAL/CLSC VERDUN
400, Rue de l'Église
Verdun, QC H4G 2M4
Phone: (514) 766-0546
Josée Thibeault is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.