Professional Details
Full Name
Josiane Picard
First Name
Josiane
Last Name
Picard
Languages Spoken
French
Specialty
Physiotherapist
Practice Disciplines
Manual therapy - Without joint manipulation, Radiography prescription, Sport physiotherapy, Temporomandibular joint (TMJ) treatment, Vestibular rehabilitation
Licensed By
OPPQ
Facility Name
Clinique physiothérapie-ergothérapie du littoral
Address
116, Rue Lafontaine
City
Rivière-du-Loup
Province
QC
Postal Code
G5R 3A2
Phone
(418) 867-8989

Description

About Josiane

Josiane Picard is a dedicated Physiothérapeute practicing at Clinique physiothérapie-ergothérapie du littoral in Rivière-du-Loup, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Josiane's approach emphasizes comprehensive assessment and individualized treatment plans designed to address each patient's unique needs, promoting optimal recovery and long-term wellness.

Her physiotherapy practice encompasses a wide range of musculoskeletal, neurological, and functional conditions. Josiane specializes in addressing issues such as muscle, joint, bone, tendon, and ligament injuries, from acute sprains and strains to chronic pain management and arthritis care. Additionally, she offers specialized assessment and treatment for jaw pain (TMJ/TMD), orofacial pain, and various headache types with a musculoskeletal component, including cervicogenic and tension-type headaches. She serves older children (5+), adolescents, adults, and seniors, ensuring tailored care across the lifespan.

Josiane completed her degree in Physiotherapy and has gained valuable clinical experience, fostering a strong foundation in evidence-based practices. She has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy, as well as TMJ, headache, and orofacial pain management. Her ongoing professional development reflects her dedication to staying current with the latest techniques and research, ensuring her patients receive the most effective treatments available.

Common Conditions Josiane Picard Addresses

Josiane Picard provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Tmj Headache

  • Temporomandibular Joint (TMJ) Dysfunction / TMD: Restoring normal function and reducing pain in your temporomandibular joint and associated structures through targeted physiotherapy interventions.
  • Cervicogenic Headaches: Differentiating and effectively treating headaches that stem directly from problems in your neck joints or muscles.
  • Tinnitus (Musculoskeletal/TMJ-Related): Addressing jaw or neck issues (like muscle tension, joint dysfunction, or postural strain) that might be influencing or aggravating your tinnitus symptoms.
  • Tension-Type Headaches: Physiotherapy for headaches caused by muscle tightness and trigger points in the neck, shoulders, scalp, and jaw muscles.

Post Surgical

  • Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.
  • Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.
  • Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.

Common Msk

  • Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
  • Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
  • Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
  • Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Josiane can assess your needs.

Josiane Picard's Physiotherapy Services

  • Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
  • Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
  • Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
  • Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
  • Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
  • Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.

Note: This list highlights some key services offered by Josiane. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Achieving Your Goals with Physiotherapy

At Clinique physiothérapie-ergothérapie du littoral, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Josiane frequently helps patients work towards goals such as:

  • If persistent dizziness that isn't a spinning vertigo but makes me feel unsteady is preventing you from fully enjoying dancing the night away at social events and family celebrations, Josiane offers expert guidance and tailored treatment. Physiotherapy focuses on attaining greater ease with dressing, bathing, and other self-care activities, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
  • Tired of general muscle strains and pulls from overdoing it at the gym or in the garden interfering with carrying a backpack or shoulder bag comfortably? Josiane uses a blend of physiotherapy techniques to help you achieve resuming gardening, hobbies, or household tasks without strain or discomfort and regain your freedom of movement.
  • Physiotherapy with Josiane can be a transformative turning point for those affected by trouble with everyday tasks because of pain or weakness in my hands or grip. The shared goal is achieving feeling more positive, capable, and optimistic about their physical health, paving the way for you to enjoy competing effectively in your curling league games and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Josiane, will be designed to help you reach your specific functional and wellness objectives.

Clinic Location & Accessibility

Josiane practices at Clinique physiothérapie-ergothérapie du littoral, situated in a modern clinic in the central Rivière-du-Loup neighborhood of Rivière-du-Loup. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one place. The facility is accessible via various local public transit routes, ensuring ease of travel for patients from different parts of the city. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Frequently Asked Questions about Physiotherapy

Do I need a doctor's referral to see a Physiothérapeute in QC?
In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral, a process known as direct access. While a referral is not legally required to see a Physiothérapeute, some private and extended health insurance plans may require one for reimbursement purposes. It is advisable to check with your insurance provider before your appointment to confirm their specific requirements.
What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
In Quebec, a Physiothérapeute (Physiotherapist) holds a university master’s degree in physiotherapy and is authorized to perform comprehensive assessments, establish diagnoses, develop treatment plans, and apply a wide range of therapeutic interventions independently. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises without independent diagnosis or treatment planning. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
How can I book an appointment at Clinique physiothérapie-ergothérapie du littoral?
You can book an appointment by calling our clinic directly at (418) 867-8989 during business hours. Many of our practitioners also offer online booking through our website. Our friendly reception team will assist you in finding a suitable appointment time with the right physiotherapist for your needs.
Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
In Quebec, RAMQ generally does not cover physiotherapy services in private clinics. Patients usually pay out-of-pocket or with private insurance. Care received in public hospitals or CLSCs may be covered if meeting specific criteria. For other provinces, coverage varies: in Alberta, limited coverage is available; in British Columbia, MSP offers partial coverage; in Ontario, OHIP generally does not cover private outpatient physiotherapy. It is essential to verify your eligibility directly with RAMQ and consult your private insurance provider for coverage details.
I have private health insurance. How does that work with physiotherapy payments?
Many private health insurance plans offer full or partial coverage for registered physiotherapy services. It is recommended to contact your insurance provider before your first appointment to understand your plan's specifics. Be sure to inquire about your annual maximum, per-visit limits, co-payments, and whether a doctor’s referral is necessary for reimbursement. If your insurer allows direct billing, we can often bill them directly, and you will only be responsible for any remaining co-payment at the time of service. Please remember to bring your insurance card and policy details to your appointment.

Clinic Contact & Licensing Information

Clinique physiothérapie-ergothérapie du littoral
116, Rue Lafontaine
Rivière-du-Loup, QC G5R 3A2

Phone: (418) 867-8989

Josiane Picard is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.

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