Joyce Ann Marie Lozano Tomines – Physiotherapist | Etobicoke, ON

Joyce Ann Marie Lozano Tomines is a dedicated Physiotherapist. Practicing at Physio Wellness in Etobicoke, ON, Joyce Tomines is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Joyce Tomines addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Joyce Tomines serves patients of all ages, from infants to seniors.

Joyce Ann Marie Lozano Tomines completed their degree in Physiotherapy from Pamantasan ng Lungsod ng Maynila (Graduating Class of 2017). With clinical experience, Joyce Tomines is committed to ongoing professional development and evidence-based physiotherapy practices. Joyce Tomines has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Joyce Tomines employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Etobicoke community through proactive physiotherapy. Joyce Tomines offers consultations in English, Tagalog.

Joyce Ann Marie Lozano Tomines provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.

Arthritis

• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Joyce Tomines can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.

Note: This list highlights some key services. For a full list of therapies offered by Joyce Tomines, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Physio Wellness, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Joyce Tomines frequently helps patients work towards goals such as:

• Joyce Tomines believes that everyone deserves to move well and feel their best. If aches and pains that I'm pretty sure are from my bad posture at my desk is hindering your ability to participating in community events and social gatherings more actively, a personalized plan focusing on experiencing significant pain relief, allowing for a more comfortable daily life can make all the difference.
• If trouble with a constantly stiff and sore neck, making turning my head a pain is preventing you from fully enjoying working at their desk all day without developing back or neck stiffness, Joyce Tomines offers expert guidance and tailored treatment. Physiotherapy focuses on attaining greater ease in performing overhead activities or reaching, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• The journey to improved overall mobility, making it easier to navigate their home and community when faced with persistent recovering my strength and energy after being very sick (like with pneumonia or Long COVID) is made smoother and more effective with Joyce Tomines's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like painting or drawing for longer stretches without neck or shoulder ache.
• Patients struggling with feeling like my posture is hunched or rounded, causing discomfort can find dedicated and compassionate support from Joyce Tomines. The therapeutic focus is squarely on achieving feeling more resilient and less vulnerable to minor strains or injuries, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as engaging in detailed crafting, sewing, or knitting hobbies for hours.

Your personalized physiotherapy plan, developed with Joyce Tomines, will be designed to help you reach your specific functional and wellness objectives.

Joyce Tomines practices at Physio Wellness, a physiotherapy clinic in the central Etobicoke neighborhood of Etobicoke. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required to book an appointment, some private insurance plans may require one for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements for physiotherapy coverage.

What are Physio Wellness's operating hours?

Physio Wellness is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners may offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (416) 489-5313 or check our website for the most current hours and specific practitioner availability.

Is there parking available at or near Physio Wellness?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

The Ontario Health Insurance Plan (OHIP) generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through certain programs, such as post-hospitalization for specific conditions or for certain populations, but eligibility requirements are strict and there may be waitlists. Most people will need to rely on private insurance or pay out-of-pocket for physiotherapy services in a private clinic. It's crucial to check your private insurance policy to understand your coverage.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Does Physio Wellness offer direct billing to private insurance companies?

Yes, Physio Wellness offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details with your insurance provider, as plans vary.

How can I book an appointment at Physio Wellness?

You can book an appointment by calling our clinic directly at (416) 489-5313 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Physio Wellness
6620 Finch Ave. West, Unit 9
Etobicoke, ON, M9V 5H7

Phone: (416) 489-5313

Joyce Ann Marie Lozano Tomines is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX56

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=4a96df4b-a71a-e911-a977-000d3af43d1a

Always consult with your primary healthcare provider before starting any new treatment program.