Julia Braga Da Rosa – Physiotherapist | Delson, QC

Julia Braga Da Rosa is a dedicated Physiothérapeute practicing at Antoniutti & Braga Physiothérapie in Delson, QC. With a strong commitment to high-quality, patient-centered care, Julia adheres to the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach emphasizes a performance and athletic-oriented philosophy, ensuring that her patients not only recover but also optimize their physical capabilities and athletic performance.

Julia specializes in addressing a wide range of musculoskeletal, neurological, and balance-related conditions. Her expertise covers everything from acute injuries such as sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She also offers specialized assessment and treatment for dizziness, vertigo, and balance disorders caused by inner ear or central vestibular system issues. Julia’s goal is to reduce symptoms, enhance stability, and help her patients regain confidence in their movement and activity levels. She serves older children (5+), adolescents, adults, and seniors, tailoring her interventions to meet the unique needs of each age group.

With a solid foundation in physiotherapy education and ongoing professional development, Julia has cultivated skills and a particular interest in Orthopedic and Musculoskeletal Physiotherapy as well as Vestibular and Balance Rehabilitation. Her clinical experience is complemented by a deep commitment to evidence-based practices, continuous learning, and a holistic approach to patient care. Julia’s philosophy centers on active collaboration, empowering patients through education and practical strategies to achieve lasting results. She is fluent in English, French, Portuguese, and Spanish, allowing her to connect effectively with a diverse clientele.

Julia Braga Da Rosa provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.

Vestibular Balance

• General Balance Deficits and Increased Fall Risk: Comprehensive balance assessment by a Physiothérapeute to identify underlying causes of unsteadiness, followed by targeted exercise programs and strategies to help you stay steady on your feet.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A common cause of chronic dizziness that can be helped with specific physiotherapy strategies aimed at desensitizing the brain to provocative stimuli and normalizing reliance on sensory inputs.
• Vestibular Hypofunction (Unilateral or Bilateral): Reduced function of one (unilateral) or both (bilateral) inner ear balance systems (vestibular organs), leading to persistent dizziness, gaze instability (difficulty keeping vision clear during head movement), imbalance, and sometimes nausea.

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Julia can assess your needs.

• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Targeted physiotherapy programs to help seniors regain strength, endurance, balance, and functional abilities after an illness, surgery, hospitalization, or a period of inactivity or decline.
• Geriatric Physiotherapy & Seniors' Health: Helping older adults stay active, mobile, independent, and confident in their physical abilities through compassionate and evidence-based physiotherapy.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiothérapeute to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.

Note: This list highlights some key services offered by Julia. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Antoniutti & Braga Physiothérapie, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Julia frequently helps patients work towards goals such as:

• With Julia's help, managing knee pain, especially when going up/down stairs or after a run to achieve greater confidence when walking, standing, or navigating challenging environments becomes a clear journey, allowing patients to confidently re-engage with life and activities like participating in water aerobics or other pool-based exercises.
• Are you finding that post-operative stiffness and weakness that's slowing down my recovery stops you from enjoying cycling longer distances with your cycling club? Julia is dedicated to helping patients like you achieve returning to their workout routine with greater confidence and better performance through a hands-on, active approach to physiotherapy.
• Tired of that 'pins and needles' feeling that won't go away interfering with enjoying long, challenging hikes on weekends again? Julia uses a blend of physiotherapy techniques to help you achieve improved joint health and a slowing of degenerative processes through better biomechanics and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Julia, will be designed to help you reach your specific functional and wellness objectives.

Julia practices at Antoniutti & Braga Physiothérapie, situated in a modern clinic in the heart of Delson's central neighborhood. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one visit. The facility is accessible via multiple public transit routes, ensuring that those relying on transit can reach their appointments comfortably. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is there parking available at or near Antoniutti & Braga Physiothérapie?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additional street parking and paid lots are also accessible nearby for added convenience.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. Care received within a public hospital or CLSC may be covered if it meets specific criteria. It is recommended to verify your eligibility directly with RAMQ and check your private insurance plans, as many provide significant coverage for physiotherapy services.

Approximately how many physiotherapy sessions will I need?

This varies depending on your condition and goals. After your initial assessment, Julia will provide an estimate based on your specific needs. Your treatment plan will be adjusted as you progress, with regular reviews to ensure optimal recovery and performance.

What is physiotherapy and how can it help me?

Physiotherapy helps you move better, recover from injuries, manage pain, and optimize physical performance. Julia will develop a personalized plan involving exercises, manual techniques, and education to help you achieve your activity and wellness goals effectively.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a referral, a process known as direct access. However, some private insurance plans may require a physician's referral for reimbursement purposes. It is advisable to check your insurance policy before your appointment.

What should I do if my condition worsens after a physiotherapy session?

If your pain significantly worsens, or if you develop new concerning symptoms, contact Julia promptly. Some post-treatment soreness is normal, but persistent or severe symptoms should be evaluated to adjust your care plan accordingly.

Antoniutti & Braga Physiothérapie
7, Rue Principale S, # 102
Delson, QC J5B 1Z3

Phone: (514) 922-8466 | Website: www.abphysiotherapie.com

Julia Braga Da Rosa is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.