Julie Bergeron

Julie Bergeron provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

Tmj Headache

• Temporomandibular Joint (TMJ) Dysfunction / TMD: Pain, clicking, popping, locking, or limited movement in the jaw joint (TMJ) and the surrounding muscles of mastication (chewing). Can also cause or contribute to ear pain, headaches, or facial pain.
• Tinnitus (Musculoskeletal/TMJ-Related): Physiotherapy for tinnitus when it's related to somatic (body-related) factors, often involving manual therapy to the neck and jaw, exercises, and postural advice.
• Migraines (Supportive Musculoskeletal Care): Supportive physiotherapy care as an adjunct to medical management for migraines, focusing on alleviating musculoskeletal triggers and improving overall physical well-being.

Common Msk

• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Julie can assess your needs.

• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.

Note: This list highlights some key services offered by Julie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At JULIE BERGERON, physiothérapeute, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Julie frequently helps patients work towards goals such as:

• Struggling with the frustration of breathing difficulties and shortness of breath with COPD or asthma, especially during activity? Julie develops individualized physiotherapy programs specifically aimed at achieving enjoying family vacations and outings with more energy and less pain. This is key to helping you get back to doing taking group exercise classes at the community center with confidence and significantly reduced discomfort.
• Living with that persistent ache in my lower back that just won't quit doesn't have to be your norm. Julie applies expert physiotherapy knowledge to work towards improved joint health and a slowing of degenerative processes through better biomechanics, so you can get back to the simple pleasure of competing effectively in your curling league games.
• Julie frequently assists patients in overcoming the effects of feeling like my posture is hunched or rounded, causing discomfort. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets sleeping more soundly through the night due to reduced pain and discomfort and supports your enthusiastic engagement in desired activities like simply enjoying leisurely daily walks around your neighborhood for fresh air.

Your personalized physiotherapy plan, developed with Julie, will be designed to help you reach your specific functional and wellness objectives.

Julie's practice at JULIE BERGERON, physiothérapeute is situated in the Saint-Jean-Chrysostome East neighborhood of Lévis. The clinic is conveniently located near Cégep de Lévis-Lauzon, making it easy for patients to access quality physiotherapy care. The practice is accessible via the Société de transport de Lévis (STLévis), providing public transit options for those who prefer not to drive. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiothérapeute will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services provided in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or use private insurance for these services. However, care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is advisable to verify your eligibility directly with RAMQ and check your private insurance plans for coverage details.

Is there parking available at or near JULIE BERGERON, physiothérapeute?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additional street parking is also available on surrounding streets, and a paid public parkade is located nearby for added convenience.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, which is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy before your first appointment.

Approximately how many physiotherapy sessions will I need?

The number of sessions varies depending on your specific condition, severity, and recovery goals. Some issues resolve quickly within a few visits, while others may require ongoing treatment over several weeks. Your Physiothérapeute will provide an estimated treatment plan after your initial assessment and adjust it as needed during your care.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, allowing them to assess, diagnose, and develop treatment plans independently. A Technologue en physiothérapie holds a college diploma (DEC) and supports physiotherapists by implementing treatment plans, assisting with exercises, and applying modalities, playing a vital role in patient care under supervision.

JULIE BERGERON, physiothérapeute
1568, Route Marie-Victorin
Lévis, QC G7A 4H2

Phone: (418) 619-1107

Julie Bergeron is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.