Julie Boilard – Physiotherapist | Gatineau, QC

Julie Boilard is a dedicated Physiothérapeute. Practicing at Physio Avantage Plus in Gatineau, QC, Julie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach focuses on addressing a wide range of musculoskeletal and balance-related conditions, ensuring each patient receives personalized assessment and treatment tailored to their unique needs. Whether managing acute injuries, chronic pain, or post-surgical rehabilitation, Julie strives to empower her patients through education and active engagement in their recovery process.

Julie's expertise extends to specialized areas such as vestibular and balance rehabilitation, offering targeted care for dizziness, vertigo, and related disorders caused by inner ear or central vestibular system issues. Her goal is to reduce symptoms, improve stability, and decrease fall risk, helping patients regain confidence in their daily movements. She serves a diverse demographic, including older children (5+), adolescents, adults, and seniors, advocating for comprehensive and accessible physiotherapy services within her community.

With a solid educational background and ongoing professional development, Julie has developed particular interest and skills in Orthopedic and Musculoskeletal Physiotherapy as well as Vestibular Rehabilitation. She is dedicated to evidence-based practices, continuously updating her knowledge to provide the most effective interventions. Fluent in both English and French, Julie ensures clear communication and a supportive environment for all her patients.

Julie Boilard provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.

Common Msk

• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Julie can assess your needs.

• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.

Note: This list highlights some key services offered by Julie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Avantage Plus, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Julie frequently helps patients work towards goals such as:

• Physiotherapy with Julie can be a transformative turning point for those affected by one leg feeling shorter than the other, causing hip or back pain. The shared goal is achieving greater ease in performing overhead activities or reaching, paving the way for you to enjoy performing self-care tasks like hair washing or reaching your back and a more active, vibrant life.
• The path to recovery from aches and pains that I'm pretty sure are from my bad posture at my desk and achieving feeling more resilient and less vulnerable to minor strains or injuries for shoveling snow or raking leaves without aggravating your back often starts with expert guidance. Julie, a skilled physiotherapist, provides just that.
• If pain or weakness that's stopping me from enjoying my favorite hobbies is preventing you from fully enjoying painting or drawing for longer stretches without neck or shoulder ache, Julie offers expert guidance and tailored treatment. Physiotherapy focuses on attaining increased endurance for walking, allowing for longer and more enjoyable outings, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Julie, will be designed to help you reach your specific functional and wellness objectives.

Julie practices at Physio Avantage Plus, located in the Hull Sector North (Parc de la Montagne, Wrightville) neighborhood of Gatineau. The private clinic is conveniently situated near La Cité Collégiale and is easily accessible via Société de transport de l'Outaouais (STO), including the Rapibus BRT. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to begin physiotherapy, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable for patients to verify the specific requirements of their insurance provider before their first appointment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services in private clinics are not covered by RAMQ. Patients usually pay out-of-pocket or through private insurance. Some coverage may be available for physiotherapy received within public hospitals or CLSCs under specific circumstances. It is recommended to check current RAMQ policies and consult private insurance plans for coverage details.

Is there parking available at or near Physio Avantage Plus?

Yes, there is ample free patient parking available directly in front of and beside the clinic. Look for designated patient spots. Additional street parking may be available on nearby streets, and a paid public parkade is located within a short walking distance. Please check local signage for parking restrictions and time limits.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute (Physiotherapist) holds a university master's degree and is authorized to perform patient assessments, establish diagnoses, and develop treatment plans independently. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises without diagnosing or creating independent treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is physiotherapy treatment supposed to be painful?

While some discomfort may occur during certain physiotherapy techniques, treatment should not be excessively painful or intolerable. Your Physiothérapeute will discuss expected sensations and adjust techniques accordingly to ensure your comfort while still achieving therapeutic benefits. Open communication about your comfort level is essential throughout your treatment.

Physio Avantage Plus
1030, Boulevard Saint-Joseph, suite 6
Gatineau, QC J8Z 1T3

Phone: (819) 598-1449 | Website: http://www.physioavantageplus.com

Julie Boilard is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.