About
Julie Bouliane is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSS CÔTE NORD in Baie-Comeau, QC, Julie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Julie’s compassionate approach ensures that each individual receives tailored interventions that respect their unique needs and goals, fostering a supportive environment conducive to healing.
Julie serves a diverse range of patients, including older children (5+), adolescents, adults, and seniors. She is attentive to the specific challenges faced by each age group and adapts her techniques accordingly, ensuring safe and effective care for all. Her focus is on empowering her patients through education, encouragement, and evidence-based practices, helping them regain mobility, reduce pain, and improve their overall quality of life.
With a solid foundation in physiotherapy principles, Julie has developed a particular interest in therapeutic exercise instruction, modality application, and patient monitoring. She continuously advances her skills through ongoing professional development and stays current with the latest evidence-based practices. Julie’s philosophy emphasizes a collaborative, patient-centered approach, actively involving individuals in their treatment planning and goal setting. She is fluent in French, facilitating clear communication and personalized care for her patients.
Julie Bouliane provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
- Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
- Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Julie can assess your needs.
- Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
- Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
- General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
- Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
- Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
- Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
Note: This list highlights some key services offered by Julie. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At CISSS CÔTE NORD, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Julie frequently helps patients work towards goals such as:
- Physiotherapy with Julie can be a transformative turning point for those affected by that grinding or crunching feeling in my knee or shoulder. The shared goal is achieving successfully integrating safe movement strategies into their daily routines, paving the way for you to enjoy participating fully in your martial arts practice, including sparring and a more active, vibrant life.
- Are you finding that recurrent dislocations or a feeling of instability in my shoulder or knee stops you from enjoying spending hours gardening comfortably, without subsequent back or knee strain? Julie is dedicated to helping patients like you achieve improved balance and coordination, leading to safer and more confident mobility in seniors through a hands-on, active approach to physiotherapy.
- Living with trouble with a constantly stiff and sore neck, making turning my head a pain doesn't have to be your norm. Julie applies expert physiotherapy knowledge to work towards improved ability to lift and carry objects correctly and safely, so you can get back to the simple pleasure of working on detailed woodworking projects in your shop without hand pain.
Your personalized physiotherapy plan, developed with Julie, will be designed to help you reach your specific functional and wellness objectives.
Julie practices at CISSS CÔTE NORD, situated within a modern, accessible clinic in the central Baie-Comeau neighborhood of Baie-Comeau. This Clinique externe de centre hospitalier facility is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive healthcare. The clinic is well-connected via local public transit routes, ensuring convenient transportation options. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- What kind of clothing should I wear to my physiotherapy appointment?
- It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically see a Physiotherapy Technologist (Phys. T.) directly without a physician's referral, thanks to the province's direct access policy. However, while a referral is not legally required to receive physiotherapy services, some private or extended health insurance plans may require one for reimbursement. It is advisable to check the specifics of your insurance policy before your first appointment to ensure coverage.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy and is authorized to perform patient assessments, establish diagnoses, and create treatment plans independently. They can perform certain restricted activities if certified. A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma and works under the supervision or based on a treatment plan established by a physiotherapist or physician. They apply prescribed modalities, guide exercises, monitor progress, but do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- Approximately how many physiotherapy sessions will I need?
- The required number of sessions varies depending on your condition's severity, duration, your personal goals, and your response to therapy. Your Physiotherapy Technologist will discuss a treatment schedule after your initial assessment and will re-evaluate your progress regularly to adjust the plan as needed.
- What should I do if my condition seems to worsen after a physiotherapy session?
- If you experience a significant increase in pain, new neurological symptoms, or if soreness persists longer than expected, contact Julie or the clinic directly. They can advise, modify your treatment plan, or determine if reassessment is necessary. Mild soreness or discomfort following treatment is common and usually subsides within 24-48 hours.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance. Care received through public hospitals or CLSCs might be covered under specific circumstances. It is recommended to verify your eligibility with RAMQ and check your private insurance plans, as many offer substantial coverage for physiotherapy services in private clinics.
CISSS CÔTE NORD
635, Boulevard Jolliet
Baie-Comeau, QC G5C 1P1
Phone: (418) 296-2501
Julie Bouliane is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.