Julie Frenette – Physiotherapy Technologist | Laval, QC

Julie Frenette is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSS de Laval in Laval, QC, Julie is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach emphasizes empowering patients through education and practical strategies to manage their conditions effectively. With a focus on performance and athletic recovery, Julie assists in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various modalities to support recovery and enhance functional capacity.

Julie's role extends to serving predominantly senior patients, helping them regain mobility, strength, and independence through tailored physiotherapy interventions. Her expertise includes therapeutic exercise instruction, modality application, and patient monitoring, ensuring each individual receives personalized care that aligns with their specific needs and goals. Her commitment to ongoing professional development ensures she remains current with evidence-based practices, providing the best possible outcomes for her patients.

With a patient-centered philosophy, Julie strives to foster a supportive environment where her clients feel motivated and informed. She believes that lasting results are achieved through clear communication, practical self-management techniques, and active involvement in the treatment process. Julie is fluent in English and French, allowing her to effectively communicate with a diverse range of clients and ensure they fully understand their care plans.

Julie Frenette provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Julie can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.

Note: This list highlights some key services offered by Julie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS de Laval, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Julie frequently helps patients work towards goals such as:

• When aches and pains that I'm pretty sure are from my bad posture at my desk is limiting your lifestyle and preventing you from doing enduring your daily commute, whether driving or on public transit, without stiffness, physiotherapy with Julie can help you work towards a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• The journey to a significant improvement in their overall quality of life and daily well-being when faced with persistent managing stiffness, tremors, and movement challenges with Parkinson's disease is made smoother and more effective with Julie's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like performing tasks requiring fine motor skills and dexterity with ease.
• Struggling with the frustration of trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS)? Julie develops individualized physiotherapy programs specifically aimed at achieving a noticeable improvement in their gait and walking efficiency. This is key to helping you get back to doing returning to a specific physical hobby you had to give up due to pain with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Julie, will be designed to help you reach your specific functional and wellness objectives.

Julie practices at CISSS de Laval, situated within a reputable physiotherapy clinic in the Laval neighborhood of Laval. This public healthcare facility is conveniently located near Centropolis, a popular entertainment and dining district, making it easy to combine your appointments with leisure activities. The clinic is accessible via the Société de transport de Laval (STL), providing convenient transit options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is important to verify your eligibility directly with RAMQ and check the coverage details of your private insurance plan.

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques used by a Physiotherapy Technologist to diagnose and treat musculoskeletal pain and dysfunction. Techniques include joint mobilization, joint manipulation, soft tissue mobilization such as massage or myofascial release, and neural mobilization. The primary goals are to reduce pain, improve joint movement, decrease muscle tension, and promote tissue healing.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

Patients in Quebec can typically access a Physiotherapy Technologist directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is recommended. For lower-body issues, shorts are helpful, while for upper-body concerns, a tank top or loose t-shirt allows the Physiotherapy Technologist to properly examine and treat the area.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute has completed a master’s level university education and has the autonomy to assess, diagnose, and develop treatment plans. A Physiotherapy Technologist has a college diploma (DEC) focusing on the technical application of physiotherapy treatments, assisting in implementing care under supervision, and helping patients with exercises and modalities.

Is there anything specific I should bring to my first physiotherapy appointment?

It is helpful to bring your health card, any relevant referral letters, imaging reports, a list of medications, and your private insurance details. Wearing comfortable clothes will also facilitate the assessment and treatment process.

CISSS de Laval
4390, Boulevard Saint-Martin O
Laval, QC H7T 1C3

Phone: (450) 668-6750

Julie Frenette is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.