Julie Lanctôt – Acupuncturist | Rosemère, QC

Julie Lanctôt is a dedicated Acupuncteur (Ac.). Practicing at Julie Lanctôt, Ac. in Rosemère, QC, she is committed to providing high-quality, patient-centered care in Acupuncture and Traditional Chinese Medicine, adhering to the standards set by The Ordre des acupuncteurs du Québec. With a focus on personalized treatment, Julie strives to create a supportive environment where clients feel heard, respected, and empowered on their health journey.

Julie's role involves providing skilled acupuncture treatments for a wide variety of common health concerns, including pain management (musculoskeletal pain, headaches), stress reduction, sleep issues, and general wellness support. Her care is focused on using acupuncture to stimulate the body's natural healing abilities and restore energetic balance according to TCM principles. She serves patients of all ages, from infants to seniors, tailoring her approach to each individual's unique needs and constitution.

Julie Lanctôt completed her training in Traditional Chinese Medicine and Acupuncture. With clinical training and experience, she is committed to ongoing professional learning and upholding the highest standards of TCM practice. She has a particular interest or further training in areas such as acupuncture. Her practice philosophy emphasizes identifying and treating the root cause of illness (Ben Qíu Bìng Gēn), rather than just alleviating symptoms, to achieve long-lasting health. She often recommends preventative care and patient education (Zhì Wèi Bìng - Treat a disease before it occurs) to empower individuals in maintaining their well-being. Utilizing time-tested therapies like acupuncture and herbal medicine, Julie supports the body's innate healing capacity and aims to restore natural balance (Yin-Yang Harmony). She offers consultations in French.

Julie practices at 'Julie Lanctôt, Ac.', situated within an acupuncture and TCM clinic in the central Rosemère neighborhood of Rosemère. The clinic is conveniently located near local community centers and public parks, making it easily accessible for residents. It can be reached via various public transit routes, ensuring a smooth visit for all clients. Our clinic offers a serene environment designed to promote healing and relaxation. Metered and paid parking lots are usually available in the vicinity, providing convenient options for visitors.

• TCM Pulse Diagnosis (Sphygmology): A subtle and sophisticated TCM diagnostic technique requiring extensive training, used to understand the energetic state of your Zang-Fu organs and overall constitution.
• Gua Sha (Instrument-Assisted Soft Tissue Mobilization - TCM): Instrument-assisted unidirectional press-stroking of the skin to break up stagnation, improve local circulation, alleviate pain, stiffness, and fever, and promote lymphatic drainage.
• Comprehensive TCM Health Assessment & Pattern Diagnosis: Thorough first visit to understand your unique energetic constitution (Qi, Blood, Yin, Yang, Five Elements) and identify patterns of imbalance according to Traditional Chinese Medicine principles, leading to a precise TCM diagnosis.
• Acupressure & Meridian Therapy: Targeting key energy points on the body with precise pressure to alleviate symptoms, support organ function, and enhance overall well-being.
• Moxibustion (Moxa Therapy): A warming therapy using various forms of moxa (e.g., moxa sticks, cones, moxa boxes) to promote circulation, relieve pain (especially cold-type pain like arthritis), boost immunity, and enhance the effects of acupuncture treatment.
• TCM Tongue Diagnosis: In-depth analysis of various tongue characteristics to help formulate an accurate TCM pattern diagnosis and a highly individualized treatment plan.
• Tui Na (Chinese Therapeutic Massage & Bodywork): A comprehensive form of Chinese therapeutic massage and bodywork that utilizes a wide range of hand techniques (e.g., pushing, grasping, rolling, pressing, kneading) to manipulate soft tissues and joints, stimulate acupressure points, and promote the harmonious flow of Qi and Blood through the meridians, thereby relieving pain, correcting musculoskeletal imbalances, and treating various internal medicine conditions. (Typically offered by R.TCMP or specifically trained R.Ac).

Note: This list highlights some key services. For a full list of therapies offered by Julie, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered Acupuncturists in QC and the standards set by The Ordre des acupuncteurs du Québec.

At Julie Lanctôt, Ac., Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Julie frequently helps patients work towards goals such as:

• When seasonal allergies (hay fever) making me sneeze, congested, and miserable is limiting your lifestyle, acupuncture and TCM with Julie can help you work towards gaining a deeper understanding of their body's unique energetic patterns and needs according to TCM principles, aiming to restore harmony and optimal function so you can comfortably and safely enjoy actively participating in family outings and vacations without holding others back.
• Restoring harmony is key in TCM. For asthma or breathing difficulties needing supportive, natural care, Julie crafts treatments to achieve experiencing more regular, balanced, and manageable menstrual cycles with substantially reduced PMS or PMDD symptoms, supporting a return to activities like having more regular and comfortable menstrual cycles, allowing for uninterrupted daily life and activities with comfort and confidence.
• Dealing with the ongoing challenges of wanting help to quit smoking or manage withdrawal symptoms from other addictions? Julie works collaboratively with patients to reach the goal of accelerated recovery from sports injuries or repetitive strains, and a quicker, safer return to activity. This might involve specific acupuncture protocols, cupping, or moxibustion, all aimed at helping you confidently resume playing with children or grandchildren more comfortably and with sustained energy.
• Many find that TCM with Julie not only helps with high blood pressure needing complementary support for management but also brings about enjoying consistently more restful, deeper, and restorative sleep patterns, waking up refreshed, allowing for a more fulfilling engagement in standing for longer periods, for example, while cooking or at an event, without discomfort.

Your personalized TCM treatment plan, developed with Julie, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Julie practices at 'Julie Lanctôt, Ac.', situated within an acupuncture and TCM clinic in the central Rosemère neighborhood of Rosemère. The clinic is conveniently located near local community centers and public parks, making it easily accessible for residents. It can be reached via various public transit routes, ensuring a smooth visit for all clients. Our clinic offers a serene environment designed to promote healing and relaxation. Metered and paid parking lots are usually available in the vicinity, providing convenient options for visitors.

Does acupuncture hurt? Are the needles safe?

Acupuncture needles are extremely fine, sterile, and single-use, often not much thicker than a human hair, so their insertion is usually painless or feels like a tiny prick, much less intense than an injection. Once the needles are in place, you might feel a unique sensation such as a dull ache, warmth, tingling, a slight feeling of pressure or heaviness, or even a sensation of energy moving; these are generally considered positive signs that the Qi is being influenced and the treatment is taking effect. Most people find acupuncture to be a very relaxing and calming experience. Safety is paramount; registered practitioners use only sterile, disposable needles. Always communicate with your Registered Acupuncturist if you experience any significant discomfort during treatment.

What are Qi and Meridians in TCM?

**Qi** is a core concept in TCM, representing the vital energy or life force that animates the body and drives its functions. When Qi flows smoothly and abundantly, health is maintained. **Meridians** are like a network of rivers or channels that carry Qi and Blood throughout the body, connecting different organs and tissues. Illness or pain can arise if the flow of Qi in these meridians becomes blocked, deficient, or excessive. Acupuncture and other TCM therapies aim to restore the proper flow of Qi within these meridians.

Do I need a doctor's referral to see a Registered Acupuncturist in QC?

Patients in Quebec can typically see a Registered Acupuncteur (Ac.) or Registered TCM Practitioner directly, without needing a physician's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider to understand their specific requirements before your appointment.

What is Traditional Chinese Medicine (TCM) and how can a Registered Acupuncturist help?

Traditional Chinese Medicine is a holistic health system rooted in ancient principles. A Registered Acupuncteur assesses your overall health by identifying patterns of imbalance such as Qi stagnation, Blood deficiency, or Yin-Yang disharmony through tongue and pulse diagnosis. Treatment may include acupuncture, herbal formulas (if a Registered TCM Practitioner), cupping, moxibustion, and lifestyle advice to restore balance and promote healing.

Are Acupuncture and Traditional Chinese Medicine services covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?

Services provided by a Registered Acupuncteur (R.Ac) or Registered TCM Practitioner in private clinics are generally not covered by RAMQ. Patients usually pay out-of-pocket for these treatments. It is recommended to review your private or extended health insurance plans, as many may offer partial coverage for services from registered practitioners. Coverage varies significantly depending on your plan.

What is Acupuncture and how can it help me?

Performed by a qualified Registered Acupuncteur, acupuncture involves inserting fine needles at specific points to stimulate energy flow (Qi). It can help alleviate pain, reduce stress, improve sleep, and support overall wellness by activating the body's natural healing mechanisms and restoring balance within the energetic pathways.

Julie Lanctôt, Ac.
183, louis-Hémon
Rosemère, QC, J7A 3P4

Phone: (514) 432-6091

Julie Lanctôt is regulated by the Professional Code (Quebec) in QC and is a registered member of The Ordre des acupuncteurs du Québec.

Registration Number: A-015-18

Registration can typically be verified with The Ordre des acupuncteurs du Québec.

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.