Julien Grimard – Physiotherapist | Lévis, QC

Julien Grimard is a dedicated Physiothérapeute practicing at Physiothérapie Helene Morin in Lévis, QC. Julien is committed to delivering high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). He specializes in addressing a wide range of musculoskeletal conditions, providing comprehensive assessment and tailored treatment plans. Julien's approach emphasizes a collaborative and evidence-based methodology, ensuring each patient receives personalized care that promotes optimal recovery and long-term wellness.

Julien Grimard provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

Tmj Headache

• Cervicogenic Headaches: Differentiating and effectively treating headaches that stem directly from problems in your neck joints or muscles.
• Temporomandibular Joint (TMJ) Dysfunction / TMD: Specialized physiotherapy for jaw pain, difficulty opening your mouth wide, painful chewing, and other TMJ-related symptoms, often involving manual therapy, specific exercises, and postural education.
• Tension-Type Headaches: Physiotherapy for headaches caused by muscle tightness and trigger points in the neck, shoulders, scalp, and jaw muscles.

Common Msk

• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Julien can assess your needs.

• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Functionnal Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.

Note: This list highlights some key services offered by Julien. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physiothérapie Helene Morin, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Julien frequently helps patients work towards goals such as:

• Don't let tendonitis pain flaring up in my shoulder, knee, elbow, or foot dictate what you can and cannot do. Julien offers physiotherapy solutions aimed at successfully integrating safe movement strategies into their daily routines, helping you reclaim getting back to your regular, consistent gym workouts and enjoy a more functional life.
• Many individuals seek help from Julien, their physiotherapist, when pain or weakness that's stopping me from enjoying my favorite hobbies starts impacting daily life. Through a personalized physiotherapy plan, they often achieve achieving personal fitness goals that once seemed out of reach, empowering them to joyfully return to activities like engaging in volunteer work that might have physical demands.
• The path to recovery from an old ankle sprain that never seems to fully heal and still feels weak and achieving a return to intimacy without the fear of pain or discomfort for attending and enjoying your children's or grandchildren's sporting events often starts with expert guidance. Julien, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Julien, will be designed to help you reach your specific functional and wellness objectives.

Julien practices at Physiothérapie Helene Morin, situated in the Saint-Jean-Chrysostome East neighborhood of Lévis. The clinic is conveniently located near Les Galeries Chagnon, making it easily accessible for patients in the area. The practice is well-connected by public transportation via the Société de transport de Lévis (STLévis), facilitating easy access for those using transit. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can generally access physiotherapy services directly without a physician's referral, a practice known as direct access. However, while a referral is not legally required to see a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check your specific insurance policy to confirm their requirements before your appointment.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiothérapeute will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiothérapeute may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Is there parking available at or near Physiothérapie Helene Morin?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services in private clinics are not covered by RAMQ in Quebec. Patients usually pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC may be covered if it meets their criteria. It is recommended to verify your specific coverage with RAMQ and your insurance provider.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiothérapeute will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Physiothérapie Helene Morin
809, Route des Rivières, local 302
Lévis, QC G7A 2V2

Phone: (819) 571-7954

Julien Grimard is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.