Justine Dumontier – Physiotherapist | Joliette, QC

Justine Dumontier is a dedicated Physiothérapeute practicing at CRDP LE BOUCLIER in Joliette, QC. She is committed to delivering high-quality, patient-centered care that aligns with the standards of the Ordre professionnel de la physiothérapie du Québec (OPPQ). Justine’s approach emphasizes personalized treatment plans tailored to each individual’s unique needs, aiming to restore function, reduce pain, and improve overall well-being. Her focus encompasses addressing a wide range of musculoskeletal, neurological, and post-surgical conditions, ensuring that her patients receive comprehensive care in a supportive environment.

Justine’s role involves working closely with patients of all ages, from infants and children to adults and seniors. She specializes in managing acute injuries such as sprains and strains, chronic conditions like arthritis, and complex post-operative recoveries. Additionally, she provides rehabilitation for neurological conditions including stroke, brain injury, spinal cord injury, Multiple Sclerosis, and Parkinson’s Disease. Her goal is to empower her patients through education, exercise, and manual therapy techniques, helping them regain independence and improve their quality of life.

Justine Dumontier provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.

Arthritis

• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.

Vestibular Balance

• Vestibular Hypofunction (Unilateral or Bilateral): Individualized exercise programs including gaze stabilization exercises (e.g., VORx1, VORx2), habituation exercises (for motion sensitivity), and balance retraining to improve function when the vestibular system is impaired.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A common cause of chronic dizziness that can be helped with specific physiotherapy strategies aimed at desensitizing the brain to provocative stimuli and normalizing reliance on sensory inputs.
• General Balance Deficits and Increased Fall Risk: Physiotherapy aimed at improving your balance, coordination, lower limb strength, reaction time, and confidence to reduce your risk of falling and enhance safe mobility in your home and community.
• Benign Paroxysmal Positional Vertigo (BPPV): Brief, often intense, episodes of dizziness or a spinning sensation (vertigo) triggered by specific changes in head position (e.g., rolling over in bed, looking up, bending down), caused by displaced inner ear crystals (otoconia).

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Justine can assess your needs.

• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Receiving personalized physiotherapy care online through secure and interactive video sessions with your qualified Physiotherapist, including real-time exercise correction and tailored advice.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Tailored exercises, hands-on techniques, and functional strategies to manage symptoms (e.g., spasticity, weakness, ataxia) and optimize function in various neurological conditions, promoting participation in daily life.
• Home-Based Physiotherapy Visits (Mobile Physio): Bringing expert physiotherapy services to you when clinic visits are challenging, ensuring continuity of care and personalized attention in your familiar surroundings.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Balance Training & Falls Prevention Programs: Targeted exercises and strategies designed by your Physiotherapist to improve your stability, coordination, lower limb strength, and body awareness (proprioception), thereby reducing your risk of falls, particularly beneficial for older adults or individuals with balance impairments.

Note: This list highlights some key services offered by Justine. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CRDP LE BOUCLIER, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Justine frequently helps patients work towards goals such as:

• Rediscover your ability to attending and enjoying your children's or grandchildren's sporting events without the constant burden of that grinding or crunching feeling in my knee or shoulder. Justine focuses on evidence-based treatment plans that lead to a significantly reduced risk of falling, enhancing safety and independence, integrating various therapeutic techniques for optimal and lasting results.
• Many patients have found lasting relief from hip pain when I walk, climb stairs, or try to sleep on my side and achieved a significant improvement in their overall quality of life and daily well-being under the skilled care of Justine. This renewed physical ability often allows them to re-engage with beloved activities such as driving for longer periods without neck or back pain with a new lease on life.
• Living with numbness, tingling, or weakness in my hands, arms, feet, or legs doesn't have to be your norm. Justine applies expert physiotherapy knowledge to work towards enjoying cycling or swimming regularly without pain or limitation, so you can get back to the simple pleasure of returning to dancing, whether it's ballet, salsa, or just for fun.

Your personalized physiotherapy plan, developed with Justine, will be designed to help you reach your specific functional and wellness objectives.

Justine practices at CRDP LE BOUCLIER, situated in a dedicated clinic located in the heart of the central Joliette neighborhood of Joliette, QC. This public healthcare facility is conveniently positioned near local community services and pharmacies, making it easy for patients to access her services. The clinic is well connected via local public transit routes, ensuring accessible transportation options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What types of conditions do Physiothérapeutes at CRDP LE BOUCLIER treat?

Physiothérapeutes at CRDP LE BOUCLIER treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues such as back and neck pain (including herniated discs, sciatica, and whiplash), joint problems like arthritis, sports injuries, post-surgical recoveries, and nerve pain. They also address neurological conditions such as stroke, multiple sclerosis, Parkinson’s disease, and brain injuries. Their treatments often involve manual therapy, soft tissue mobilization, exercise prescription, and patient education to help individuals restore function and improve quality of life.

Is there anything specific I should bring to my first physiotherapy appointment?

To ensure a smooth and productive first appointment, patients should bring their health card, any referral letters from their doctor (if applicable), results or reports of imaging tests (such as X-rays or MRIs), a list of current medications, and their extended health benefits information (insurance card or policy number) for direct billing if available. Wearing comfortable clothes is also recommended.

Approximately how many physiotherapy sessions will I need?

The number of sessions varies depending on individual needs and the condition being treated. Some acute issues may resolve in a few sessions, while chronic or complex conditions could require longer-term care. Justine will provide an estimated treatment plan after the initial assessment, which will be adjusted as needed throughout the course of therapy.

What is the difference between a Physiothérapeute and a Physiotherapy Technologist in Quebec?

A Physiothérapeute in Quebec has completed a master’s level university education, allowing them to assess, diagnose, and develop comprehensive treatment plans. A Physiotherapy Technologist has a college diploma (DEC) and supports physiotherapists by implementing treatment plans, assisting with exercises, and applying modalities under supervision.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services in private clinics are not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. Some services in public hospitals or CLSCs may be covered under specific conditions. It is advised to verify coverage details directly with RAMQ and check private insurance plans for coverage options.

Do I need a doctor’s referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician’s referral, a process known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider before your first appointment.

CRDP LE BOUCLIER
1075, Boulevard Firestone, bureau 1000
Joliette, QC J6E 6X6

Phone: (450) 755-2741

Justine Dumontier is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.