Description
About Justine
Justine Marquis is a dedicated Physiotherapy Technologist (Phys. T.) practicing at CISSS - Centre intégré de SSS du Bas St-Laurent in Rimouski, QC. She is committed to delivering high-quality, performance-oriented care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Justine's approach centers on supporting active individuals and athletes in achieving their optimal physical performance through tailored interventions, functional rehabilitation, and precise modality application. Her focus is on empowering her patients, particularly senior clients, to regain strength, mobility, and confidence in their daily and athletic pursuits, ensuring they return to their peak performance levels safely and effectively.
Justine's role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Her expertise extends to a wide range of musculoskeletal and sports-related conditions, where her hands-on techniques and evidence-based practices help optimize recovery timelines and enhance performance. With a keen understanding of body mechanics and injury prevention, Justine works closely with her patients to develop comprehensive, goal-oriented programs that prioritize strength, flexibility, and resilience, enabling them to excel in their athletic endeavors.
With a solid educational background in physiotherapy technology, Justine has developed specialized skills in therapeutic exercise instruction, modality application, and patient monitoring. She is passionate about continuous professional development and staying current with the latest physiotherapy advancements. Her practice philosophy emphasizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Justine believes in empowering her patients through clear education about their conditions and practical self-management strategies for lasting results. She is fluent in French and English, ensuring effective communication with a diverse patient population.
Common Conditions Justine Marquis Addresses
Justine Marquis provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
- Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Justine can assess your needs.
Justine Marquis's Physiotherapy Services
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
- Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
- Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
- Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
- Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
- Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
Note: This list highlights some key services offered by Justine. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At CISSS - Centre intégré de SSS du Bas St-Laurent, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Justine frequently helps patients work towards goals such as:
- When difficulty with fine motor skills like buttoning shirts or writing due to hand pain is limiting your lifestyle and preventing you from doing taking group exercise classes at the community center, physiotherapy with Justine can help you work towards enhanced recovery from post-surgical procedures with fewer complications. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
- Many find that hip pain when I walk, climb stairs, or try to sleep on my side significantly impacts their ability to participating fully in your martial arts practice, including sparring. Justine helps patients target greater confidence when walking, standing, or navigating challenging environments with physiotherapy, making a return to these activities possible.
- If that burning pain between my shoulder blades from too much computer work is preventing you from fully enjoying keeping up with your team during our weekly soccer match, Justine offers expert guidance and tailored treatment. Physiotherapy focuses on attaining enhanced pelvic floor function and control (for relevant conditions), often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
Your personalized physiotherapy plan, developed with Justine, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Justine practices at the CISSS - Centre intégré de SSS du Bas St-Laurent, situated in a central Rimouski neighborhood. This public healthcare facility is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is well-connected via local public transit routes, ensuring accessible transportation options for all visitors. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
Frequently Asked Questions about Physiotherapy
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance plans. However, care received directly within a public hospital or CLSC might be covered if meeting specific criteria. It's important to verify your individual eligibility with RAMQ and consult your private insurance provider for coverage details.
- What should I do if my condition seems to worsen after a physiotherapy session?
- It’s common to experience some temporary soreness or mild symptom increase after physiotherapy, especially early on or when starting new exercises. This usually subsides within 24-48 hours. If you notice a significant or sharp increase in pain, new neurological symptoms, or if soreness persists longer than expected, contact Justine or your local healthcare provider promptly for reassessment and guidance.
- What types of conditions do Physiotherapy Technologists at CISSS - Centre intégré de SSS du Bas St-Laurent treat?
- Justine treats a wide range of musculoskeletal, neurological, and sports-related conditions. This includes issues like back and neck pain, joint problems such as arthritis or post-surgical recovery, sports injuries, nerve pain, and functional neurological disorders. Her treatments often involve therapeutic exercise, modality application, manual therapy, and patient education tailored to each individual's goals.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically access a Physiotherapy Technologist directly without a physician's referral, known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It’s advisable to check your insurance policies before your first visit.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute holds a university master’s degree and can perform assessments, diagnosis, and create treatment plans independently. A Technologue en physiothérapie holds a college diploma and works under supervision, applying prescribed treatments and guiding exercises without diagnosing or establishing plans independently. Both are regulated by the OPPQ.
- What is physiotherapy and how can it help me?
- Physiotherapy helps you move effectively and comfortably by addressing injuries, pain, or functional limitations through personalized exercises, manual therapy, and education. It aims to restore mobility, reduce pain, and improve your overall quality of life.
- Does CISSS - Centre intégré de SSS du Bas St-Laurent offer direct billing to private insurance companies?
- Yes, the clinic offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details. Always verify your coverage with your insurer prior to treatment, as plans vary and you are responsible for any applicable co-payments or deductibles.
Clinic Contact & Licensing Information
CISSS - Centre intégré de SSS du Bas St-Laurent
287, Rue Pierre-Saindon
Rimouski, QC G5L 9A7
Phone: (418) 562-5741
Justine Marquis is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.