Kajal Neto – Physiotherapist | Toronto, ON

Kajal Neto is a dedicated Physiotherapist. Practicing at Toronto Rehabilitation Institute - University Centre in Toronto, ON, Kajal Neto is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Kajal Neto's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Kajal Neto serves adults.

Kajal Neto completed their degree in Physiotherapy from McMaster University (Graduating Class of 2021). With clinical experience, Kajal Neto is committed to ongoing professional development and evidence-based physiotherapy practices. Kajal Neto has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Kajal Neto demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Kajal Neto offers consultations in English.

Kajal Neto provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Kajal Neto can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.

Note: This list highlights some key services. For a full list of therapies offered by Kajal Neto, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Toronto Rehabilitation Institute - University Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kajal Neto frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of swelling in my arm or leg, possibly lymphedema, after surgery or treatment? Kajal Neto works collaboratively with patients to reach the goal of greater confidence when walking, standing, or navigating challenging environments. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as using garden tools effectively and without pain.
• Patients often come to Kajal Neto feeling defeated by dealing with pelvic pain or bladder/bowel control issues (for both men and women). With a supportive and targeted physiotherapy approach, achieving being able to play actively with their children or grandchildren again and resuming reaching for items on high shelves or in cupboards without shoulder strain becomes a realistic and attainable goal.
• The journey to better joint stability during movement and weight-bearing activities when faced with persistent an old ankle sprain that never seems to fully heal and still feels weak is made smoother and more effective with Kajal Neto's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like managing shopping trips and carrying bags without excessive fatigue or pain.
• For those whose needing to improve my breathing patterns or lung capacity has made getting back to golfing 18 holes without their back acting up seem like a distant memory, Kajal Neto's physiotherapy care offers a clear path toward feeling significantly stronger and more capable in their physical abilities. Effective, evidence-based treatments can be instrumental in helping you get back to getting back to golfing 18 holes without their back acting up with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Kajal Neto, will be designed to help you reach your specific functional and wellness objectives.

Kajal Neto practices at Toronto Rehabilitation Institute - University Centre, situated in the Bay Street Corridor (Discovery District) neighborhood of Toronto. The clinic is conveniently located near the University of Toronto (St. George Campus south edge) and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private insurance plans may require a referral for coverage. It is crucial to check your individual insurance policy before your appointment.

Does Toronto Rehabilitation Institute - University Centre offer direct billing to private insurance companies?

Please contact the clinic directly to inquire about their direct billing policies with private insurance companies. It is advisable to bring your insurance card and policy details to your appointment to confirm coverage.

What is Toronto Rehabilitation Institute - University Centre's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. A fee may be charged for late cancellations or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer coverage for physiotherapy. Contact your insurer before your appointment to understand your plan's specifics, including annual maximums, per-visit limits, referral requirements, and direct billing options. If direct billing is available and your plan allows it, the clinic may bill your insurer directly. Otherwise, you'll receive a receipt for reimbursement. Bring your insurance card and policy details to your appointment.

What is physiotherapy and how can it help me?

Physiotherapy is a science-based profession focused on restoring movement and function after injury, illness, or disability. Your physiotherapist uses techniques like exercise, manual therapy, education, and advice to help you manage your health and achieve your physical goals.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy in private clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization) but eligibility is strict. Check your private insurance for coverage.

Will I be given exercises to do at home?

Yes, you will likely receive a customized home exercise program to support your progress and maintain improvements made during clinic visits.

Toronto Rehabilitation Institute - University Centre
550 University Ave.
Toronto, ON, M5G 2A2

Phone: (416) 597-3422

Kajal Neto is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX40

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=324651bf-0c32-ec11-b6e6-000d3a09c947

Always consult with your primary healthcare provider before starting any new treatment program.