Kariane Nareau – Physiotherapy Technologist | Mascouche, QC

Kariane Nareau is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Action Sport Physio (Mascouche) in Mascouche, QC, Kariane is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). She plays a vital role in supporting patients' recovery by assisting in the implementation of treatment plans prescribed by physiotherapists or physicians. Her approach is focused on guiding adult patients through therapeutic exercises and applying various treatment modalities to support their recovery and functional improvement. Her compassionate and community-focused manner ensures each patient feels valued and understood throughout their rehabilitation journey.

With a strong foundation in physiotherapy, Kariane has completed her college-level diploma in physiotherapy technology. Her clinical experience and ongoing professional development reflect her commitment to evidence-based practices. She has developed particular skills and interests in areas such as therapeutic exercise instruction, modality application, and patient monitoring. These skills enable her to tailor treatments to each individual, fostering a supportive environment that encourages active participation and confidence in the recovery process.

Kariane’s practice philosophy emphasizes empowering patients through clear education about their conditions and practical self-management strategies for lasting results. She is dedicated to continuous learning, ensuring her techniques reflect the latest evidence in physiotherapy. Kariane is fluent in French, which allows her to communicate effectively with a diverse community, fostering trust and comfort with her patients.

Kariane Nareau provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Kariane can assess your needs.

• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.

Note: This list highlights some key services offered by Kariane. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Action Sport Physio (Mascouche), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kariane frequently helps patients work towards goals such as:

• Many individuals seek help from Kariane, their physiotherapist, when their child complaining of 'growing pains' that keep them up at night starts impacting daily life. Through a personalized physiotherapy plan, they often achieve greater confidence when walking, standing, or navigating challenging environments, empowering them to joyfully return to activities like joining in on pickup basketball games at the local court.
• Discover how physiotherapy with Kariane can help you move beyond that nagging tennis elbow (or golfer's elbow) that flares up with activity. The focus is on greater ease in performing overhead activities or reaching, enabling a joyful return to the activities you love, such as being able to kneel or squat down to play with pets or children.
• Patients struggling with pain or weakness that’s stopping you from enjoying your favorite hobbies can find dedicated and compassionate support from Kariane. The therapeutic focus is squarely on helping you be active again without the constant worry of pain or re-injury, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as taking long photography walks to capture nature or cityscapes.

Your personalized physiotherapy plan, developed with Kariane, will be designed to help you reach your specific functional and wellness objectives.

Kariane practices at Action Sport Physio in the heart of Mascouche, situated within a modern private clinic in the central neighborhood of Mascouche. The clinic's strategic location makes it easy for patients to access high-quality physiotherapy care close to community services and pharmacies. It is conveniently reachable via local public transit routes, making it a practical choice for those relying on public transportation. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is there parking available at or near Action Sport Physio (Mascouche)?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

What types of conditions do Physiotherapy Technologists at Action Sport Physio (Mascouche) treat?

Our Physiotherapy Technologists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (such as herniated discs, muscle strains), joint problems (arthritis, post-surgical recovery), sports injuries (sprains, tendinopathies), and nerve pain. They also provide services such as therapeutic exercise instruction, modality application like manual therapy, and general reconditioning & fitness programs to help you achieve your functional goals.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance. Care received at public hospitals or CLSCs might be covered if meeting specific criteria. It’s important to verify your eligibility directly with RAMQ and review your private insurance plans for coverage details.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

Patients in Quebec can typically see a Physiotherapy Technologist directly without a physician’s referral, thanks to the province’s direct access policy. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It’s advisable to check your insurance policy before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

To ensure a smooth first visit, please bring your health card, any relevant doctor’s referral, results of imaging tests related to your current condition, a list of medications, and your extended health benefits information. Wearing comfortable clothes is also recommended.

What is Action Sport Physio (Mascouche)’s appointment cancellation policy?

We understand schedules can change unexpectedly. To accommodate all patients efficiently, we kindly request at least 24 hours' notice for cancellations or rescheduling. Late cancellations or no-shows may incur a fee, typically 50% of the service cost or a set fee, depending on the circumstances. Please contact us as soon as possible if you need to modify your appointment.

Action Sport Physio (Mascouche)
2705, Chemin Sainte-Marie, # 201
Mascouche, QC J7K 1M8

Phone: (450) 914-2008

Kariane Nareau is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.