Katelyn Nicole Hack – Physiotherapist | Windsor, ON

Katelyn Nicole Hack is a dedicated Physiotherapist. Practicing at Windsor Regional Hospital in Windsor, ON, Katelyn is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Katelyn's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Katelyn serves adults.

Katelyn Nicole Hack completed their degree in Physiotherapy from Western University (Graduating Class of 2011). With extensive clinical experience, Katelyn is committed to ongoing professional development and evidence-based physiotherapy practices. Katelyn has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Katelyn's practice philosophy centers on promoting preventative care and long-term wellness for the Windsor community through proactive physiotherapy. Katelyn employs a collaborative approach, working with patients to achieve their movement and functional goals. Katelyn utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Katelyn offers consultations in English.

Katelyn Nicole Hack provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Katelyn can assess your needs.

• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.

Note: This list highlights some key services. For a full list of therapies offered by Katelyn, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Windsor Regional Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Katelyn frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of general muscle strains and pulls from overdoing it at the gym or in the garden? Katelyn works collaboratively with patients to reach the goal of getting back to enjoying life's simple pleasures without physical limitations. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as engaging in detailed crafting, sewing, or knitting hobbies for hours.
• Don't let difficulty getting out of a chair or bed due to stiffness or pain dictate what you can and cannot do. Katelyn offers physiotherapy solutions aimed at enhanced recovery from post-surgical procedures with fewer complications, helping you reclaim keeping up with their team during our weekly soccer match and enjoy a more functional life.
• Discover how physiotherapy with Katelyn can help you move beyond experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy. The focus is on more comfortable and efficient movement when transitioning between positions (e.g., sit to stand), enabling a joyful return to the activities you love, such as playing fetch with their dog in the park for an extended time.
• With Katelyn's help, managing trouble with a constantly stiff and sore neck, making turning my head a pain to achieve a safe and confident return to their favorite sport or recreational activity becomes a clear journey, allowing patients to confidently re-engage with life and activities like travelling more comfortably on planes, trains, or in cars for longer durations.

Your personalized physiotherapy plan, developed with Katelyn, will be designed to help you reach your specific functional and wellness objectives.

Katelyn practices at Windsor Regional Hospital, situated in the South Central Windsor neighborhood of Windsor. The clinic is conveniently located near Windsor Waterfront Parks (Dieppe Gardens, Odette Sculpture Park) and is accessible via Transit Windsor. Ample parking is generally accessible close to the clinic entrance.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral, a practice known as direct access. However, while a doctor's referral may not be legally required to see a Physiotherapist, some private/extended health insurance plans do require one for reimbursement of physiotherapy services. It is strongly recommended that you check the specific requirements of your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised that you check your private insurance for coverage of services in private clinics, as many plans offer significant physiotherapy coverage.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Windsor Regional Hospital
1995 Lens Ave.
Windsor, ON, N8W 1L9

Phone: (519) 254-1661

Katelyn Nicole Hack is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX43

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=dbc436af-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.