Katelynd Mary Henderson – Physiotherapist | London, ON

Katelynd Mary Henderson is a dedicated Physiotherapist. Practicing at Victoria Hospital, London Health Sciences Centre in London, ON, Katelynd is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Katelynd's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Katelynd serves adults.

Katelynd Mary Henderson completed their degree in Physiotherapy from Curtin University (Graduating Class of 2011). With extensive clinical experience, Katelynd is committed to ongoing professional development and evidence-based physiotherapy practices. Katelynd has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Katelynd employs a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the London community through proactive physiotherapy; and a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Katelynd offers consultations in English.

Katelynd Mary Henderson provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): An overuse injury where the bone is unable to withstand repetitive mechanical loading, requiring a period of offloading and gradual rehabilitation guided by a physiotherapist for safe return to activity.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Common joint injuries in athletes affecting stability, causing immediate pain, swelling, bruising, and functional loss, often requiring a structured rehabilitation program.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Damage to muscle tissue that can range from minor micro-tears to more significant partial or complete tears, impacting strength, power, and range of motion.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Katelynd can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.

Note: This list highlights some key services. For a full list of therapies offered by Katelynd, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Victoria Hospital, London Health Sciences Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Katelynd frequently helps patients work towards goals such as:

• Katelynd frequently assists patients in overcoming the effects of sharp pain shooting down my leg, feeling a lot like sciatica. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets improved performance in work-related physical demands and supports your enthusiastic engagement in desired activities like sleeping soundly through the night without being woken by pain or discomfort.
• At Katelynd's physiotherapy practice, individuals with feeling like my joints are just 'wearing out' and getting harder to move are guided towards achieving their specific mobility goals, whether big or small. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as tackling home renovation and DIY projects with confidence.
• Many find that my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking significantly impacts their ability to feeling energetic enough to engage in social activities in the evenings. Katelynd helps patients target enhanced ability to participate in social and community events with physiotherapy, making a return to these activities possible.
• When that 'pins and needles' feeling that won't go away is limiting your lifestyle and preventing you from doing keeping up with their team during our weekly soccer match, physiotherapy with Katelynd can help you work towards getting back to enjoying life's simple pleasures without physical limitations. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Katelynd, will be designed to help you reach your specific functional and wellness objectives.

Katelynd practices at Victoria Hospital, London Health Sciences Centre, situated in the Downtown London, North London East neighborhood of London. The clinic is conveniently located near North London Athletic Fields and is accessible via London Transit Commission (LTC). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What types of conditions do Physiotherapists at Victoria Hospital, London Health Sciences Centre treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like pelvic health and geriatric physiotherapy. Our treatments often involve manual therapy, electrotherapy, exercise prescription, and patient education to help you achieve your functional goals.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage and verify your specific eligibility for any public coverage directly with OHIP.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is to reduce pain and improve function. Some treatments might cause mild, temporary discomfort. Your Physiotherapist will work within your tolerance levels and encourage open feedback. Report any significant pain immediately.

What is Victoria Hospital, London Health Sciences Centre's appointment cancellation policy?

We request at least 24 hours' notice for cancellations or rescheduling. A fee may be charged for late cancellations or missed appointments.

How can I book an appointment at Victoria Hospital, London Health Sciences Centre?

You can book an appointment by calling our clinic directly at (519) 685-8500 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your health card, any referral letters, and relevant medical reports or images. If you have private insurance, bring your insurance card or policy details. Wear comfortable clothing.

Victoria Hospital, London Health Sciences Centre
800 Commissioners Rd East, PO Box 5010
London, ON, N6A 5W9

Phone: (519) 685-8500

Katelynd Mary Henderson is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX87

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=007dd9fc-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.