Katherine Mary Laing

Katherine Mary Laing provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.

Vestibular Balance

• General Balance Deficits and Increased Fall Risk: Difficulty maintaining stability during standing, walking, or changing positions, which may be due to various factors including age-related changes, neurological conditions, musculoskeletal weakness, sensory impairments, or medication side effects, often leading to an increased risk of falls.
• Vestibular Hypofunction (Unilateral or Bilateral): Vestibular Rehabilitation Therapy (VRT) for inner ear balance problems, involving customized exercises that promote central nervous system compensation and adaptation to the weakened vestibular input.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A chronic functional dizziness disorder characterized by persistent sensations of dizziness, unsteadiness, or non-spinning vertigo (often lasting for 3 months or more), typically exacerbated by upright posture, active or passive motion, or exposure to complex or moving visual environments (e.g., busy supermarkets, scrolling on a screen). Often follows an acute vestibular event, medical illness, or period of psychological distress.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Katherine Laing can assess your needs.

• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Effective therapy for various inner ear and balance disorders, including BPPV, vestibular neuritis/labyrinthitis, unilateral or bilateral vestibular hypofunction, Meniere's disease (symptom management), and persistent postural-perceptual dizziness (PPPD).
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Comprehensive physiotherapy programs designed to maximize quality of life and functional abilities for individuals with conditions like stroke (CVA), Multiple Sclerosis (MS), Parkinson's disease, traumatic or acquired brain injury (TBI/ABI), or incomplete spinal cord injury (SCI).
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.

Note: This list highlights some key services. For a full list of therapies offered by Katherine Laing, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Team Rehab, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Katherine Laing frequently helps patients work towards goals such as:

• The path to recovery from shoulder pain that makes simple things like lifting my arm or reaching overhead difficult and achieving improved breathing mechanics and capacity through postural correction for getting back to golfing 18 holes without their back acting up often starts with expert guidance. Katherine Laing, a skilled physiotherapist, provides just that.
• Katherine Laing believes that everyone deserves to move well and feel their best. If a 'frozen shoulder' feeling, where my shoulder feels completely stuck is hindering your ability to attending and enjoying their children's or grandchildren's sporting events, a personalized plan focusing on a safe and confident return to their favorite sport or recreational activity can make all the difference.
• Are you finding that dealing with ongoing pain and stiffness after a car accident, like whiplash stops you from enjoying going on enjoyable fishing or camping trips again? Katherine Laing is dedicated to helping patients like you achieve feeling less fatigued during physical activities and throughout the day through a hands-on, active approach to physiotherapy.
• Many find that wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night significantly impacts their ability to running their usual 5k route without knee pain. Katherine Laing helps patients target sleeping more soundly through the night due to reduced pain and discomfort with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Katherine Laing, will be designed to help you reach your specific functional and wellness objectives.

Katherine Laing practices at Team Rehab, a physiotherapy clinic in the central Amherstburg neighborhood of Amherstburg. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Is there parking available at or near Team Rehab?

Ample free patient parking is available directly in front of and beside the building. Look for the designated patient spots.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility is strict. Check your private insurance for coverage.

How can I book an appointment at Team Rehab?

You can book an appointment by calling the clinic at (519) 736-7887 during business hours. The reception team can assist you in finding a suitable appointment time.

Team Rehab
3295 Meloche Rd.
Amherstburg, ON, N9V 2Y8

Phone: (519) 736-7887

Katherine Mary Laing is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX29

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=8b786f4a-2894-e911-a992-000d3af438b6

Always consult with your primary healthcare provider before starting any new treatment program.