Kathryn Alyssa Shortt – Physiotherapist | London, ON

Kathryn Alyssa Shortt is a dedicated Physiotherapist. Practicing at LHSC - Windermere Rd in London, ON, Alyssa Shortt is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Alyssa Shortt focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Alyssa Shortt serves adults.

Kathryn Alyssa Shortt completed their degree in Physiotherapy from Queen's University (Graduating Class of 2019). With clinical experience, Alyssa Shortt is committed to ongoing professional development and evidence-based physiotherapy practices. Alyssa Shortt has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Alyssa Shortt maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Alyssa Shortt offers consultations in English.

Kathryn Alyssa Shortt provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): Localized bone pain that typically worsens with activity and is relieved by rest, often accompanied by tenderness to touch over the affected bone.
• Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Dull, aching pain in the front of the knee, often related to issues with the alignment and movement of the patella within the femoral groove.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Common joint injuries in athletes affecting stability, causing immediate pain, swelling, bruising, and functional loss, often requiring a structured rehabilitation program.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Alyssa Shortt can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Extracorporeal Shockwave Therapy (ESWT): ESWT for chronic tendinopathies, heel spurs, and other musculoskeletal problems, aiming to break down scar tissue, increase blood flow, and trigger a healing response.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.

Note: This list highlights some key services. For a full list of therapies offered by Alyssa Shortt, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At LHSC - Windermere Rd, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alyssa Shortt frequently helps patients work towards goals such as:

• The path to recovery from needing to improve my breathing patterns or lung capacity and achieving increased endurance for walking, allowing for longer and more enjoyable outings for going on enjoyable fishing or camping trips again often starts with expert guidance. Alyssa Shortt, a skilled physiotherapist, provides just that.
• Many find that that nagging tennis elbow (or golfer's elbow) that flares up with activity significantly impacts their ability to challenging myself with indoor or outdoor rock climbing. Alyssa Shortt helps patients target enhanced ability to participate in social and community events with physiotherapy, making a return to these activities possible.
• Many individuals seek help from Alyssa Shortt, their physiotherapist, when sharp pain shooting down my leg, feeling a lot like sciatica starts impacting daily life. Through a personalized physiotherapy plan, they often achieve effectively managing chronic pain and reclaiming an active lifestyle, empowering them to joyfully return to activities like using garden tools effectively and without pain.
• When awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) is limiting your lifestyle and preventing you from doing feeling energetic enough to engage in social activities in the evenings, physiotherapy with Alyssa Shortt can help you work towards a noticeable improvement in their gait and walking efficiency. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Alyssa Shortt, will be designed to help you reach your specific functional and wellness objectives.

Alyssa Shortt practices at LHSC - Windermere Rd, situated in the Downtown London, North London East neighborhood of London. The clinic is conveniently located near Victoria Park and is accessible via London Transit Commission (LTC). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for coverage of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be painful. While you may experience some discomfort or stretching sensations, especially initially, your physiotherapist will work with you to manage this and ensure your comfort. The goal is to improve your condition, not cause you additional pain.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy can help identify and address risk factors for injury, such as muscle imbalances or poor posture. By teaching you proper body mechanics and providing targeted exercises, physiotherapy can help prevent injuries and manage recurring pain.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private clinics. Publicly funded physiotherapy is available in some specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It's essential to check your private insurance coverage for physiotherapy services in private clinics.

What are LHSC - Windermere Rd's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners may offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary, so please call our office or check our website for the most up-to-date information.

What types of conditions do Physiotherapists at LHSC - Windermere Rd treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions, including back and neck pain, joint problems, sports injuries, and nerve pain. We also offer specialized services in areas such as general physiotherapy. Our treatments often involve manual therapy, electrotherapy, and exercise prescription.

LHSC - Windermere Rd
339 Windermere Rd., P.O Box 5339
London, ON, N6A 5A5

Phone: (519) 685-8500

Kathryn Alyssa Shortt is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX39

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=3c47ed66-dcc5-e911-a811-000d3af413df

Always consult with your primary healthcare provider before starting any new treatment program.