Keira Cape – Physiotherapist | Montréal, QC

Keira Cape is a dedicated Physiothérapeute. Practicing at Hôpital général juif / Jewish General Hospital in Montréal, QC, Keira is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. With a compassionate approach, Keira focuses on addressing a wide range of musculoskeletal, neurological, and functional conditions. She works closely with adult patients to help them recover from injuries, manage chronic conditions, and regain independence, always prioritizing their comfort and well-being. Keira’s goal is to empower her patients through education and personalized treatment plans that foster long-term health and mobility.

Keira's role extends beyond treatment; she believes in fostering a collaborative relationship with each patient. Her approach involves carefully assessing individual needs, setting realistic goals, and providing practical strategies that patients can incorporate into their daily routines. Whether assisting someone recovering from a stroke, managing arthritis, or improving balance to prevent falls, Keira’s dedication is evident in her attentive care and professional expertise. Her ongoing commitment to evidence-based practices ensures that every patient receives the most effective and current physiotherapy interventions.

Educated with a comprehensive background in physiotherapy, Keira Cape completed her degree in Physiotherapy and has gained clinical experience in diverse settings. She has developed specialized skills in orthopedics and neurological rehabilitation, continually expanding her knowledge through professional development. Keira is fluent in English and French, which allows her to communicate effectively with a broad range of patients, ensuring clarity and comfort in every session. Her practice philosophy emphasizes empowerment, collaboration, and respect, aiming to support each individual’s journey toward better health and functional independence.

Keira Cape provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Neurological

• Parkinson's Disease Management & Movement Therapy: Movement therapy designed by a Neuro Physiotherapist to address common Parkinson's symptoms like bradykinesia (slowness of movement), rigidity (stiffness), postural instability (balance problems), freezing of gait, and tremors.
• Stroke (CVA) Rehabilitation: Comprehensive neurological rehabilitation provided by a Neuro Physiotherapist to help individuals regain independence, maximize their recovery potential, and adapt to any residual impairments following a stroke.
• Multiple Sclerosis (MS) Symptom Management & Rehabilitation: Physiotherapy support for the physical challenges of Multiple Sclerosis, focusing on maximizing mobility, safety, and participation in daily life.

Peripheral Nerve

• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Improving safety, function, and quality of life for those with impaired sensation or strength due to various types of peripheral neuropathy.
• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Physiotherapy for common nerve compression syndromes, including Carpal Tunnel Syndrome (wrist), Thoracic Outlet Syndrome (neck/shoulder), Sciatica (low back/buttock), or Meralgia Paresthetica (outer thigh). Treatment often includes manual therapy, nerve gliding exercises (neural mobilization), postural correction, ergonomic advice, and activity modification.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Keira can assess your needs.

• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Comprehensive care for concussion recovery, including initial assessment of symptoms (headache, dizziness, etc.), management of associated neck pain or dysfunction, vestibular and oculomotor (eye movement) rehabilitation, and guided, gradual return-to-learn, work, and sport protocols.
• Balance Training & Falls Prevention Programs: Specific training programs to enhance your sense of body position, improve your reaction times to unexpected balance disturbances, and build confidence in your ability to move safely in various environments.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.

Note: This list highlights some key services offered by Keira. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Hôpital général juif / Jewish General Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Keira frequently helps patients work towards goals such as:

• Keira frequently assists patients in overcoming the effects of trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS). A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets feeling more resilient and less vulnerable to minor strains or injuries and supports your enthusiastic engagement in desired activities like giving presentations or speaking publicly with confidence and good posture.
• Physiotherapy with Keira can be a transformative turning point for those affected by a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns). The shared goal is achieving achieving their specific mobility goals, whether big or small, paving the way for you to enjoy setting up and taking down equipment for hobbies or sports and a more active, vibrant life.
• Are you finding that clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk stops you from enjoying actively participating in family outings and vacations without holding others back? Keira is dedicated to helping patients like you achieve much better balance overall, reducing the risk of stumbles or falls through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Keira, will be designed to help you reach your specific functional and wellness objectives.

Keira practices at the Jewish General Hospital, situated in the central Montréal neighborhood of Montréal. This public healthcare facility is conveniently located near local community services and pharmacies, providing easy access for patients. The hospital is well-connected via local public transit routes, ensuring that patients can reach their appointments with ease. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria, but private outpatient physiotherapy is usually not reimbursed by RAMQ. It is advisable to verify eligibility directly with RAMQ and check your private insurance plans for coverage.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master’s degree in physiotherapy and is authorized to perform assessments, diagnosis, and create treatment plans. They can also perform restricted activities if credentialed. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying treatments and guiding exercises but does not diagnose or independently create plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Can physiotherapy help prevent injuries or recurring pain?

Absolutely. Physiotherapy not only treats current issues but also focuses on prevention. Keira can assess your movement patterns, identify potential weaknesses, and develop personalized exercise and management strategies to help you maintain long-term musculoskeletal health and avoid future injuries or pain.

How long do physiotherapy appointments typically last?

Your initial assessment usually lasts about 60 minutes, while follow-up sessions are typically 30 to 45 minutes, depending on your treatment plan. Keira will tailor each session to your specific needs to ensure optimal progress.

Approximately how many physiotherapy sessions will I need?

The number of sessions varies based on individual needs. After your initial assessment, Keira will provide an estimate and adjust your treatment plan as you progress. Regular reviews ensure your goals are being met effectively.

Do I need a doctor's referral to see a Physiothérapeute in QC?

No, patients in Quebec can typically access physiotherapy services directly, without a physician’s referral. However, some private insurance plans may still require a referral for reimbursement purposes. It is recommended to check your insurance policy before your first visit.

Hôpital général juif / Jewish General Hospital
3755, Chemin de la Côte-Sainte-Catherine
Montréal, QC H3T 1E2

Phone: (514) 340-8238

Keira Cape is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.