Description
About Keka Dhaval Mungra
Keka Dhaval Mungra is a dedicated Physiotherapist. Practicing at Homestretch Health in Guelph, ON, Keka Dhaval Mungra is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Keka Dhaval Mungra's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Keka Dhaval Mungra also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Keka Dhaval Mungra serves patients of all ages, from infants to seniors.
Keka Dhaval Mungra completed their degree in Physiotherapy from Sarvajanik College of Physiotherapy (Graduating Class of 2016). With clinical experience, Keka Dhaval Mungra is committed to ongoing professional development and evidence-based physiotherapy practices. Keka Dhaval Mungra has a particular interest or further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.
Keka Dhaval Mungra employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Keka Dhaval Mungra offers consultations in English, Gujarati, Hindi.
Common Health Concerns Keka Dhaval Mungra Addresses
Keka Dhaval Mungra provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Pregnancy Postpartum
- Diastasis Recti (Abdominal Muscle Separation) Assessment & Rehabilitation: Assessment and targeted exercise programs prescribed by a Physiotherapist to help manage and improve abdominal muscle separation postpartum, focusing on deep core muscle activation, safe movement strategies, and gradual progression.
- Postpartum Pelvic Floor Dysfunction (e.g., Incontinence, Pain, Prolapse): Pelvic floor issues arising after childbirth (vaginal or C-section), such as urinary or fecal incontinence, perineal pain, painful intercourse (dyspareunia), symptoms of pelvic organ prolapse, or tailbone pain.
- Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Supporting a more comfortable pregnancy journey by addressing musculoskeletal issues such as PGP, back pain, or nerve compression symptoms with tailored physiotherapy.
Pelvic Health
- Pelvic Organ Prolapse (Conservative Management): Physiotherapy for symptoms of pelvic heaviness, bulging, pressure, or discomfort related to prolapse, aiming to improve pelvic floor support and manage symptoms without surgery.
- Constipation / Bowel Dysfunction (Pelvic Floor Related): Addressing functional constipation, fecal incontinence, or other bowel issues that are related to pelvic floor muscle dysfunction.
- Painful Intercourse (Dyspareunia) / Vaginismus / Genito-Pelvic Pain/Penetration Disorder: Helping you achieve comfortable and pain-free sexual function by treating the underlying physical factors contributing to genito-pelvic pain.
Joint Pain
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Keka Dhaval Mungra can assess your needs.
Keka Dhaval Mungra's Physiotherapy Services
- Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
- Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
- Fibromyalgia & Widespread Pain Management: Tailored physiotherapy including gentle exercise prescription (e.g., aquatic therapy, graded aerobic exercise), pain management education, activity pacing strategies, stress reduction techniques, and gentle manual therapies for individuals living with fibromyalgia or other widespread pain conditions.
- Chronic & Persistent Pain Management Programs: Multifaceted and individualized physiotherapy approaches including pain science education (understanding your pain), graded exercise therapy, pacing strategies, coping mechanisms, manual therapy (where appropriate), and relaxation techniques to help you manage persistent pain and improve your quality of life.
- Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
- Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
Note: This list highlights some key services. For a full list of therapies offered by Keka Dhaval Mungra, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Homestretch Health, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Keka Dhaval Mungra frequently helps patients work towards goals such as:
- Keka Dhaval Mungra frequently assists patients in overcoming the effects of that burning pain between my shoulder blades from too much computer work. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets a significant improvement in their overall quality of life and daily well-being and supports your enthusiastic engagement in desired activities like dressing myself independently and without difficulty, including shoes and socks.
- Rediscover your ability to safely meeting the lifting requirements at their workplace without the constant burden of feeling like my posture is hunched or rounded, causing discomfort. Keka Dhaval Mungra focuses on evidence-based treatment plans that lead to a return to intimacy without the fear of pain or discomfort, integrating various therapeutic techniques for optimal and lasting results.
- Struggling with the frustration of difficulty moving one side of my body or walking easily after a stroke? Keka Dhaval Mungra develops individualized physiotherapy programs specifically aimed at achieving improved breathing mechanics and capacity through postural correction. This is key to helping you get back to doing participating in light recreational activities like bowling or mini-golf with confidence and significantly reduced discomfort.
- Dealing with the ongoing challenges of needing to improve my breathing patterns or lung capacity? Keka Dhaval Mungra works collaboratively with patients to reach the goal of feeling significantly stronger and more capable in their physical abilities. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as feeling energetic enough to engage in social activities in the evenings.
Your personalized physiotherapy plan, developed with Keka Dhaval Mungra, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Keka Dhaval Mungra practices at Homestretch Health, situated in the Westminster Woods, Pine Ridge neighborhood of Guelph. The clinic is conveniently located near Downtown Guelph and is accessible via Guelph Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy in Guelph
- Will I be given exercises to do at home?
- Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.
- Approximately how many physiotherapy sessions will I need?
- It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for coverage of services in private clinics.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.
- What types of conditions do Physiotherapists at Homestretch Health treat?
- Our Physiotherapists treat a wide range of musculoskeletal conditions, including back and neck pain, joint problems (arthritis, post-surgical recovery), and sports injuries. We also have therapists specializing in Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy. Treatments often involve patient education, manual therapy, and exercise prescription.
- Is there anything specific I should bring to my first physiotherapy appointment?
- Bring your health card, doctor's referral (if you have one), recent imaging reports, medication list, and insurance information (if applicable). Wear comfortable clothing suitable for movement.
- What is physiotherapy and how can it help me?
- Physiotherapy focuses on restoring movement and function after injury, illness, or disability. Your physiotherapist will use techniques like therapeutic exercise and manual therapy to help you manage your health and achieve your physical goals.
- What should I expect during my first physiotherapy appointment?
- Your first appointment involves a thorough assessment, including a discussion of your condition and physical tests. A tailored treatment plan will be developed collaboratively with you.
Clinic Contact & Licensing Information
Homestretch Health
115 Downey Road Unit #4
Guelph, ON, N1C 1A2
Phone: (519) 515-2962
Keka Dhaval Mungra is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX67
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a4ee07a2-d9d8-ed11-a7c6-000d3a09c78c
Always consult with your primary healthcare provider before starting any new treatment program.