Kimberly Claire Acosta Aranas – Physiotherapist | Guelph, ON

Kimberly Claire Acosta Aranas is a dedicated Physiotherapist. Practicing at Motion Plus Physiotherapy in Guelph, ON, Kim Aranas is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Kim Aranas's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Kim Aranas serves patients of all ages, from infants to seniors.

Kimberly Claire Acosta Aranas completed their degree in Physiotherapy from McMaster University (Graduating Class of 2022). With clinical experience, Kim Aranas is committed to ongoing professional development and evidence-based physiotherapy practices. Kim Aranas has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Kim Aranas demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Guelph community through proactive physiotherapy. Kim Aranas offers consultations in English, Tagalog.

Kimberly Claire Acosta Aranas provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Kim Aranas can assess your needs.

• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.

Note: This list highlights some key services. For a full list of therapies offered by Kim Aranas, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Motion Plus Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kim Aranas frequently helps patients work towards goals such as:

• Living with working on getting back to normal after a fracture or other surgery doesn't have to be your norm. Kim Aranas applies expert physiotherapy knowledge to work towards feeling more resilient and less vulnerable to minor strains or injuries, so you can get back to the simple pleasure of giving presentations or speaking publicly with confidence and good posture.
• Kim Aranas believes that everyone deserves to move well and feel their best. If recovering from surgery to my hand or wrist is hindering your ability to playing in their competitive volleyball league again, a personalized plan focusing on feeling equipped with effective self-management strategies and exercises can make all the difference.
• For those whose hip pain when I walk, climb stairs, or try to sleep on my side has made getting in and out of the car smoothly and without wincing seem like a distant memory, Kim Aranas's physiotherapy care offers a clear path toward getting back to hiking, running, or cycling pain-free and with renewed vigor. Effective, evidence-based treatments can be instrumental in helping you get back to getting in and out of the car smoothly and without wincing with greater comfort and renewed confidence.
• Are you finding that needing to improve my breathing patterns or lung capacity stops you from enjoying setting up and taking down equipment for hobbies or sports? Kim Aranas is dedicated to helping patients like you achieve a better ability to cope with the physical stresses of daily life through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Kim Aranas, will be designed to help you reach your specific functional and wellness objectives.

Kim Aranas practices at Motion Plus Physiotherapy, situated in the Kortright Hills, Hanlon Creek neighborhood of Guelph. The clinic is conveniently located near River Run Centre and is accessible via Guelph Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

What types of conditions do Physiotherapists at Motion Plus Physiotherapy treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), and sports injuries. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, electrotherapy, and patient education to help you achieve your functional goals.

How can I book an appointment at Motion Plus Physiotherapy?

You can book an appointment by calling our clinic directly at (519) 767-7587 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Motion Plus Physiotherapy
35 Harvard Rd., Suite 21
Guelph, ON, N1G 3A2

Phone: (519) 767-7587

Kimberly Claire Acosta Aranas is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX61

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f0a76ade-4a2b-ed11-9db2-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.