Kimberly Doreen Hesketh – Physiotherapist | Barrie, ON

Kimberly Doreen Hesketh is a dedicated Physiotherapist. Practicing at Children's Treatment Network Simcoe York in Barrie, ON, Kim Hesketh is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Kim Hesketh focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Kim Hesketh serves infants, children, and adolescents.

Kimberly Doreen Hesketh completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2004). With extensive clinical experience, Kim Hesketh is committed to ongoing professional development and evidence-based physiotherapy practices. Kim Hesketh has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Kim Hesketh employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Barrie community through proactive physiotherapy; and a collaborative approach, working with patients to achieve their movement and functional goals. Kim Hesketh offers consultations in English.

Kimberly Doreen Hesketh provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Kim Hesketh can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.

Note: This list highlights some key services. For a full list of therapies offered by Kim Hesketh, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Children's Treatment Network Simcoe York, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kim Hesketh frequently helps patients work towards goals such as:

• Struggling with the frustration of recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim)? Kim Hesketh develops individualized physiotherapy programs specifically aimed at achieving improved coordination for complex movements and fine motor tasks. This is key to helping you get back to doing doing household chores like vacuuming, mopping, or laundry without pain with confidence and significantly reduced discomfort.
• If that 'arthritic' pain in my hands, hips, or knees is preventing you from fully enjoying keeping up with their team during our weekly soccer match, Kim Hesketh offers expert guidance and tailored treatment. Physiotherapy focuses on attaining understanding how to prevent future flare-ups and manage their condition long-term, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Patients struggling with a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) can find dedicated and compassionate support from Kim Hesketh. The therapeutic focus is squarely on achieving a significant improvement in their overall quality of life and daily well-being, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as taking group exercise classes at the community center.
• Tired of aches and pains that I'm pretty sure are from my bad posture at my desk interfering with being able to kneel or squat down to play with pets or children? Kim Hesketh uses a blend of physiotherapy techniques to help you achieve improved breathing mechanics and capacity through postural correction and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Kim Hesketh, will be designed to help you reach your specific functional and wellness objectives.

Kim Hesketh's practice at Children's Treatment Network Simcoe York is situated in the Downtown Barrie, East Bayfield neighborhood of Barrie. The clinic is conveniently located near South Barrie GO Station and is accessible via Barrie Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Is there parking available at or near Children's Treatment Network Simcoe York?

Paid parking is available in a nearby lot. Street parking is also an option, but please be sure to check for any time restrictions or permit requirements.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, some extended health insurance plans may require a referral for coverage, so it's best to check with your insurance provider before your appointment.

Does Children's Treatment Network Simcoe York offer direct billing to private insurance companies?

Please contact the clinic directly to inquire about their direct billing options with private insurance companies. They can provide you with the most up-to-date information on which insurers they bill directly.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services provided in private clinics are generally not covered by OHIP. However, publicly funded physiotherapy may be available through specific programs and eligibility criteria, such as post-hospitalization care or for certain vulnerable populations. Check with OHIP directly and with your private insurance provider to determine your coverage options.

Children's Treatment Network Simcoe York
165 Ferris Lane
Barrie, ON, L4M 2Y1

Phone: (705) 792-1450

Kimberly Doreen Hesketh is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX64

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=5a7c45f7-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.