Krishpi Talesra – Physiotherapist | Vaughan, ON

Krishpi Talesra is a dedicated Physiotherapist. Practicing at Queen's Rehabilitation Centre in Vaughan, ON, Krishpi Talesra is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Krishpi Talesra addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Krishpi Talesra serves patients of all ages, from infants to seniors.

Krishpi Talesra completed their degree in Physiotherapy from Maharashtra University of Health Sciences (Graduating Class of 2012). With clinical experience, Krishpi Talesra is committed to ongoing professional development and evidence-based physiotherapy practices. Krishpi Talesra has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Krishpi Talesra's practice philosophy centers around a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a collaborative approach, working with patients to achieve their movement and functional goals. Krishpi Talesra offers consultations in English, Gujarati, Hindi, Marathi.

Krishpi Talesra provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Krishpi Talesra can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.

Note: This list highlights some key services. For a full list of therapies offered by Krishpi Talesra, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Queen's Rehabilitation Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Krishpi Talesra frequently helps patients work towards goals such as:

• When one leg feeling shorter than the other, causing hip or back pain is limiting your lifestyle and preventing you from doing attending their favorite yoga and pilates classes without limitation, physiotherapy with Krishpi Talesra can help you work towards running their usual distance comfortably and with improved form. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Struggling with the frustration of recovering from a concussion and dealing with lingering symptoms like dizziness or headaches? Krishpi Talesra develops individualized physiotherapy programs specifically aimed at achieving restoring normal movement patterns essential for everyday tasks. This is key to helping you get back to doing engaging in detailed crafting, sewing, or knitting hobbies for hours with confidence and significantly reduced discomfort.
• Physiotherapy with Krishpi Talesra can be a transformative turning point for those affected by tendonitis pain flaring up in my shoulder, knee, elbow, or foot. The shared goal is achieving achieving their specific mobility goals, whether big or small, paving the way for you to enjoy pushing a stroller or shopping cart without difficulty and a more active, vibrant life.
• The path to recovery from that burning pain between my shoulder blades from too much computer work and achieving more comfortable and efficient movement when transitioning between positions (e.g., sit to stand) for tackling home renovation and DIY projects with confidence often starts with expert guidance. Krishpi Talesra, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Krishpi Talesra, will be designed to help you reach your specific functional and wellness objectives.

Krishpi Talesra practices at Queen's Rehabilitation Centre, situated in the Woodbridge East neighborhood of Vaughan. The clinic is conveniently located near IKEA Vaughan and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

What types of conditions do Physiotherapists at Queen's Rehabilitation Centre treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions, including but not limited to back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also utilize Functional Movement Screening (FMS™/SFMA™ if certified) and incorporate Strength & Conditioning for Rehabilitation and Performance into treatment plans. Krishpi Talesra's expertise in Orthopedic and Musculoskeletal Physiotherapy ensures comprehensive care.

What are Queen's Rehabilitation Centre's operating hours?

Queen's Rehabilitation Centre is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most current hours and specific practitioner availability.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for coverage; many plans offer significant physiotherapy coverage for services in private clinics.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

Queen's Rehabilitation Centre
5731 York Regional Road 7
Vaughan, ON, L4L 1T8

Phone: (905) 264-9996

Krishpi Talesra is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX04

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=61149310-8f25-ed11-9db2-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.