Lara-Catherine Bourgon – Physiotherapy Technologist | Salaberry-de-Valleyfield, QC

Lara-Catherine Bourgon is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Physio-Ergo Valleyfield in Salaberry-de-Valleyfield, QC, Lara-Catherine is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes performance optimization and athletic recovery, helping active individuals and athletes regain strength, flexibility, and functional movement after injury or overuse. With her expertise, she supports clients in achieving their peak physical potential through tailored interventions and evidence-based practices.

In her role, Lara-Catherine assists in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Her focus is on assisting adults and seniors in regaining mobility, reducing pain, and enhancing overall performance. Whether addressing sports injuries, post-operative rehabilitation, or chronic conditions, Lara-Catherine’s goal is to facilitate a safe, effective, and empowering rehabilitation experience that promotes long-term wellness and active lifestyles.

With a solid educational background and clinical experience, Lara-Catherine completed her degree in Physiotherapy Technology. She is committed to ongoing professional development and evidence-based physiotherapy practices. Lara-Catherine has developed skills and a particular interest in therapeutic exercise instruction, modality application, and patient monitoring. Her practice philosophy revolves around a strong commitment to continuous learning, collaborative patient engagement, and promoting preventative care to support the active community of Salaberry-de-Valleyfield. Lara-Catherine is fluent in French and English.

Lara-Catherine Bourgon provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Lara-Catherine can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.

Note: This list highlights some key services offered by Lara-Catherine. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio-Ergo Valleyfield, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Lara-Catherine frequently helps patients work towards goals such as:

• Discover how physiotherapy with Lara-Catherine can help you move beyond difficulty moving one side of my body or walking easily after a stroke. The focus is on successfully integrating safe movement strategies into their daily routines, enabling a joyful return to the activities you love, such as engaging in detailed crafting, sewing, or knitting hobbies for hours.
• The path to recovery from general muscle strains and pulls from overdoing it at the gym or in the garden and achieving restoring normal movement patterns essential for everyday tasks for shoveling snow or raking leaves without aggravating your back often starts with expert guidance. Lara-Catherine, a skilled physiotherapist, provides just that.
• Through personalized physiotherapy at Lara-Catherine's clinic, common concerns like trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) are thoroughly assessed and addressed with the objective of a better understanding of ergonomics for their work and home environment. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like taking group exercise classes at the community center.

Your personalized physiotherapy plan, developed with Lara-Catherine, will be designed to help you reach your specific functional and wellness objectives.

Physio-Ergo Valleyfield, where Lara-Catherine practices, is situated in a modern private clinic in the heart of the central Salaberry-de-Valleyfield neighborhood. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive healthcare support. It is well-connected via local public transit routes, ensuring easy travel for those using transit options. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapy Technologist will advise on the appropriate appointment length for your specific care.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically access a Physiotherapy Technologist directly without a physician's referral, a practice known as direct access. However, while a referral is not legally required to see a Physiotherapy Technologist, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance provider before your first appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, and create treatment plans independently. A Physiotherapy Technologist (Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology and works under the supervision of a physiotherapist or physician. They assist with prescribed treatment modalities, guide exercises, and monitor progress but do not diagnose or independently develop treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapy Technologist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what’s done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you’re not in a session.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria, but private clinic services are usually not covered by RAMQ. It is recommended to verify your eligibility with RAMQ and consult your private insurance provider for coverage options.

How can I book an appointment at Physio-Ergo Valleyfield?

You can book an appointment by calling our clinic directly at (450) 371-3111 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at https://physio-ergo-valleyfield.com/. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Physio-Ergo Valleyfield
151, Rue Victoria
Salaberry-de-Valleyfield, QC J6T 1A5

Phone: (450) 371-3111 | Website: https://physio-ergo-valleyfield.com/

Lara-Catherine Bourgon is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.