Description
About Lauren Wootton
Lauren Jayne Wootton is a dedicated Physiotherapist (Vestibular & Balance Rehabilitation Focus). Practicing at Balance Integrative Health and IV Therapy in Burlington, ON, Lauren Wootton is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Lauren Wootton offers specialized assessment and treatment for dizziness, vertigo, and balance disorders caused by inner ear or central vestibular system issues. Lauren Wootton aims to reduce symptoms, improve stability, and reduce fall risk, serving patients of all ages, from infants to seniors.
Lauren Jayne Wootton completed their degree in Physiotherapy from McMaster University (Graduating Class of 2012). With extensive clinical experience, Lauren Wootton is committed to ongoing professional development and evidence-based physiotherapy practices. Lauren Wootton has a particular interest and further training in areas such as Vestibular and Balance Rehabilitation.
Lauren Wootton empowers patients through clear education about their condition and practical self-management strategies for lasting results. Lauren Wootton utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Lauren Wootton employs a collaborative approach, working with patients to achieve their movement and functional goals. Lauren Wootton offers consultations in English.
Common Health Concerns Lauren Jayne Wootton Addresses
Lauren Jayne Wootton provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Common Musculoskeletal
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
- Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
Vestibular Balance
- Benign Paroxysmal Positional Vertigo (BPPV): A common cause of vertigo that is highly treatable with specific physiotherapy maneuvers, such as the Epley maneuver or Semont maneuver, designed to reposition the displaced inner ear crystals.
- Persistent Postural-Perceptual Dizziness (PPPD / 3PD): Vestibular rehabilitation therapy, including habituation exercises, sensory re-weighting, and balance training, often as part of a multidisciplinary approach (which may include medication or CBT), for managing the symptoms of PPPD/3PD.
Joint Pain
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Lauren Wootton can assess your needs.
Lauren Jayne Wootton's Physiotherapy Services
- Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
- Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
- Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
- Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
- Geriatric Physiotherapy & Seniors' Health: Specialized physiotherapy programs focused on addressing the unique physical needs of older adults, aiming to improve mobility, strength, balance, flexibility, manage age-related conditions (e.g., osteoarthritis, osteoporosis, sarcopenia), and reduce the risk of falls.
- Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Rehabilitation focused on reversing the effects of deconditioning, combating frailty, and restoring autonomy for seniors, enabling them to live more fully.
Note: This list highlights some key services. For a full list of therapies offered by Lauren Wootton, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Balance Integrative Health and IV Therapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Lauren Wootton frequently helps patients work towards goals such as:
- It's truly rewarding for Lauren Wootton to witness patients conquer a 'frozen shoulder' feeling, where my shoulder feels completely stuck and experience a more comfortable and physically manageable pregnancy experience. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in returning to dancing, whether it's ballet, salsa, or just for fun again.
- Struggling with the frustration of an awkward gait or limping when I walk? Lauren Wootton develops individualized physiotherapy programs specifically aimed at achieving enjoying family vacations and outings with more energy and less pain. This is key to helping you get back to doing engaging in volunteer work that might have physical demands with confidence and significantly reduced discomfort.
- With Lauren Wootton's help, managing working on getting back to normal after a fracture or other surgery to achieve achieving their specific mobility goals, whether big or small becomes a clear journey, allowing patients to confidently re-engage with life and activities like using garden tools effectively and without pain.
- Dealing with the ongoing challenges of needing to improve my breathing patterns or lung capacity? Lauren Wootton works collaboratively with patients to reach the goal of feeling equipped with effective self-management strategies and exercises. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as simply enjoying leisurely daily walks around their neighborhood for fresh air.
Your personalized physiotherapy plan, developed with Lauren Wootton, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Lauren Wootton's practice, Balance Integrative Health and IV Therapy, is located in the Elizabeth Gardens, Shoreacres neighborhood of Burlington. The clinic enjoys a convenient location near Central Park and is easily accessible via Burlington Transit. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy in Burlington
- Is there parking available at or near Balance Integrative Health and IV Therapy?
- Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private insurance for coverage, as many plans offer significant physiotherapy coverage for services in private clinics.
- What is Balance Integrative Health and IV Therapy's appointment cancellation policy?
- We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.
- How long do physiotherapy appointments typically last?
- Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.
Clinic Contact & Licensing Information
Balance Integrative Health and IV Therapy
1960 Appleby Line,, Suite 25
Burlington, ON, L7L 0B7
Phone: (365) 440-8614
Lauren Jayne Wootton is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX49
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=3531953e-9102-e811-8136-480fcfeae051
Always consult with your primary healthcare provider before starting any new treatment program.