Lesley Marie Prevost – Physiotherapist | Kingston, ON

Lesley Marie Prevost is a dedicated Physiotherapist. Practicing at KidsInclusive in Kingston, ON, Lesley Prevost is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Lesley Prevost's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Lesley Prevost serves infants, children, and adolescents.

Lesley Marie Prevost completed their degree in Physiotherapy from Queen's University (Graduating Class of 2004). With extensive clinical experience, Lesley Prevost is committed to ongoing professional development and evidence-based physiotherapy practices. Lesley Prevost has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Lesley Prevost employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Lesley Prevost utilizes a collaborative approach, working with patients to achieve their movement and functional goals. Lesley Prevost maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Lesley Prevost offers consultations in English.

Lesley Marie Prevost provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Lesley Prevost can assess your needs.

• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.

Note: This list highlights some key services. For a full list of therapies offered by Lesley Prevost, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At KidsInclusive, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Lesley Prevost frequently helps patients work towards goals such as:

• Many patients have found lasting relief from that 'arthritic' pain in my hands, hips, or knees and achieved greater ease in performing overhead activities or reaching under the skilled care of Lesley Prevost. This renewed physical ability often allows them to re-engage with beloved activities such as tackling home renovation and DIY projects with confidence with a new lease on life.
• Patients struggling with difficulty moving one side of my body or walking easily after a stroke can find dedicated and compassionate support from Lesley Prevost. The therapeutic focus is squarely on achieving a significantly reduced risk of falling, enhancing safety and independence, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as sitting comfortably through a movie at the cinema or a play.
• Tired of soreness and tightness in my Achilles tendon, especially after exercise interfering with dressing myself independently and without difficulty, including shoes and socks? Lesley Prevost uses a blend of physiotherapy techniques to help you achieve enjoying less stiffness in the mornings and throughout the day and regain your freedom of movement.
• If knee pain, especially when going up/down stairs or after a run is preventing you from fully enjoying participating in water aerobics or other pool-based exercises, Lesley Prevost offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a safe and confident return to their favorite sport or recreational activity, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Lesley Prevost, will be designed to help you reach your specific functional and wellness objectives.

Lesley Prevost practices at KidsInclusive, situated in the Downtown Kingston, Queen's University Area, Sydenham Ward neighborhood of Kingston. The clinic is conveniently located near Kingston General Hospital Site and is accessible via Kingston Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

What are KidsInclusive's operating hours?

KidsInclusive is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website/online booking portal for the most current hours and specific practitioner availability.

Is there parking available at or near KidsInclusive?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

Do I need a doctor's referral to see a Physiotherapist in ON?

No, you do not need a doctor's referral to see a Physiotherapist in Ontario. This is known as direct access. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for coverage.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

KidsInclusive
166 Brock St
Kingston, ON, K7L 5G2

Phone: (613) 544-3400

Lesley Marie Prevost is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX35

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=6aab3846-8e02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.