Leslie Joy Post – Physiotherapist | London, ON

Leslie Joy Post is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at St. Joseph's Health Care - Parkwood Institute in London, ON, Leslie Post is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Leslie Post focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Leslie Post serves adults.

Leslie Joy Post completed their degree in Physiotherapy from Western University (Graduating Class of 1993). With extensive clinical experience, Leslie Post is committed to ongoing professional development and evidence-based physiotherapy practices. Leslie Post has a particular interest and further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Leslie Post employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Leslie Post utilizes a collaborative approach, working with patients to achieve their movement and functional goals. Leslie Post empowers patients through clear education about their condition and practical self-management strategies for lasting results. Leslie Post offers consultations in English and French.

Leslie Joy Post provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Neurological

• Stroke (CVA) Rehabilitation: Comprehensive neurological rehabilitation provided by a Neuro Physiotherapist to help individuals regain independence, maximize their recovery potential, and adapt to any residual impairments following a stroke.
• Functional Neurological Disorders (FND) - Movement Retraining: A movement-based therapy approach, often guided by principles of motor learning and de-emphasis on presumed damage, to help individuals with FND regain voluntary control over their physical symptoms and improve confidence in their movements.
• Multiple Sclerosis (MS) Symptom Management & Rehabilitation: Physiotherapy strategies to help manage common MS symptoms such as fatigue, muscle weakness, spasticity, balance problems, walking difficulties, pain, and bladder dysfunction, aiming to maintain function, improve quality of life, and promote self-management.
• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Helping individuals with muscular dystrophies and myopathies adapt to changes in their physical abilities and maintain their participation in meaningful activities through tailored physiotherapy.

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.

Vestibular Balance

• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A common cause of chronic dizziness that can be helped with specific physiotherapy strategies aimed at desensitizing the brain to provocative stimuli and normalizing reliance on sensory inputs.
• General Balance Deficits and Increased Fall Risk: Physiotherapy aimed at improving your balance, coordination, lower limb strength, reaction time, and confidence to reduce your risk of falling and enhance safe mobility in your home and community.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Leslie Post can assess your needs.

• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Balance Training & Falls Prevention Programs: Specific training programs to enhance your sense of body position, improve your reaction times to unexpected balance disturbances, and build confidence in your ability to move safely in various environments.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.

Note: This list highlights some key services. For a full list of therapies offered by Leslie Post, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At St. Joseph's Health Care - Parkwood Institute, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Leslie Post frequently helps patients work towards goals such as:

• The path to recovery from trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) and achieving a greater sense of body confidence and trust in their physical abilities for driving for longer periods without neck or back pain often starts with expert guidance. Leslie Post, a skilled physiotherapist, provides just that.
• Many find that trouble with everyday tasks because of pain or weakness in my hands or grip significantly impacts their ability to taking long photography walks to capture nature or cityscapes. Leslie Post helps patients target the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort with physiotherapy, making a return to these activities possible.
• Discover how physiotherapy with Leslie Post can help you move beyond that nagging tennis elbow (or golfer's elbow) that flares up with activity. The focus is on a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable, enabling a joyful return to the activities you love, such as going on enjoyable fishing or camping trips again.
• Many individuals seek help from Leslie Post, their physiotherapist, when difficulty moving one side of my body or walking easily after a stroke starts impacting daily life. Through a personalized physiotherapy plan, they often achieve resuming gardening, hobbies, or household tasks without strain or discomfort, empowering them to joyfully return to activities like feeling energetic enough to engage in social activities in the evenings.

Your personalized physiotherapy plan, developed with Leslie Post, will be designed to help you reach your specific functional and wellness objectives.

Leslie Post practices at St. Joseph's Health Care - Parkwood Institute, situated in the Woodfield, Wortley Village neighborhood of London. The clinic is conveniently located near St. Peter's Cathedral Basilica and is accessible via London Transit Commission (LTC). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private health insurance plans may require a referral for coverage. Check your insurance policy before your first appointment.

Is there parking available at or near St. Joseph's Health Care - Parkwood Institute?

Paid parking is available in a nearby parkade. Limited free street parking may be available; check local signage for restrictions.

What are St. Joseph's Health Care - Parkwood Institute's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM. Hours may vary; please call or check our website for the most current information.

I have private health insurance. How does that work with physiotherapy payments?

Many private insurance plans cover physiotherapy. Contact your insurer before your appointment to understand your coverage, including annual maximums, per-visit limits, referral requirements, and direct billing options. Bring your insurance card to your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy in private clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility is limited. Check your private insurance for coverage.

What is St. Joseph's Health Care - Parkwood Institute's appointment cancellation policy?

Please provide at least 24 hours' notice for cancellations or rescheduling. A fee may be charged for late cancellations or missed appointments.

St. Joseph's Health Care - Parkwood Institute
550 Wellington Rd.
London, ON, N6C 0A7

Phone: (519) 646-6100

Leslie Joy Post is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX47

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=5c566f14-8b02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.