Leslie McLean – Physiotherapist | Ottawa, ON

Leslie McLean is a dedicated Physiotherapist. Practicing at CommuniCare Therapy in Ottawa, ON, Leslie McLean is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Leslie McLean's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Leslie McLean serves adults.

Leslie McLean completed their degree in Physiotherapy from Queen's University (Graduating Class of 2004). With extensive clinical experience, Leslie McLean is committed to ongoing professional development and evidence-based physiotherapy practices. Leslie McLean has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Leslie McLean's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Leslie McLean offers consultations in English.

Leslie McLean provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Leslie McLean can assess your needs.

• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.

Note: This list highlights some key services. For a full list of therapies offered by Leslie McLean, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At CommuniCare Therapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Leslie McLean frequently helps patients work towards goals such as:

• Leslie McLean frequently assists patients in overcoming the effects of that persistent ache in my lower back that just won't quit. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets reduced swelling and inflammation in injured areas and supports your enthusiastic engagement in desired activities like being able to kneel or squat down to play with pets or children.
• Dealing with the ongoing challenges of feeling 'off-balance' and worried about falling, especially as I get older? Leslie McLean works collaboratively with patients to reach the goal of a smoother and stronger postpartum recovery. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as participating in light recreational activities like bowling or mini-golf.
• It's truly rewarding for Leslie McLean to witness patients conquer widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia and experience being able to play actively with their children or grandchildren again. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in reaching for items on high shelves or in cupboards without shoulder strain again.
• Rediscover your ability to playing in their competitive volleyball league again without the constant burden of that burning pain between my shoulder blades from too much computer work. Leslie McLean focuses on evidence-based treatment plans that lead to a better ability to cope with the physical stresses of daily life, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Leslie McLean, will be designed to help you reach your specific functional and wellness objectives.

Leslie McLean's practice at CommuniCare Therapy is situated in the Alta Vista, Rideauview neighborhood of Ottawa. The clinic is conveniently located near Lansdowne Park (TD Place Stadium/Arena) and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is CommuniCare Therapy's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Is there parking available at or near CommuniCare Therapy?

Metered street parking is generally available on the streets surrounding the clinic. There is also a paid public parkade located one block east of our clinic. Always check local signage for time limits or restrictions.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

What types of conditions do Physiotherapists at CommuniCare Therapy treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), and sports injuries. We also have therapists with specialized skills in Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve Stretching & Flexibility Programs, Core Stability & Strengthening Training, and patient education to help you achieve your functional goals.

CommuniCare Therapy
202-2270 St. Laurent Blvd.
Ottawa, ON, K1G 6C4

Phone: (613) 738-2871

Leslie McLean is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX52

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f0c6e4cd-8d02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.