Lili Mo

Lili Mo provides skilled Acupuncture and Traditional Chinese Medicine care for a variety of health concerns, including but not limited to:

Mental Emotional Sleep

• Post-Traumatic Stress Disorder (PTSD) Support (TCM): Addressing TCM patterns often associated with trauma, such as Heart Shen disturbance, Liver Qi Stagnation, or Kidney Jing depletion.
• Addiction Support (e.g., Smoking Cessation, Substance Cravings - NADA Protocol): Supporting detoxification pathways, promoting emotional balance, and strengthening willpower as part of a comprehensive addiction treatment and relapse prevention plan.
• Depression, Low Mood & Mood Swings (Supportive TCM Care): Holistic care aimed at supporting emotional balance, uplifting mood, increasing motivation, and enhancing overall mental well-being as part of an integrative mental health strategy.

Pain Musculoskeletal

• Neuropathic Pain & Peripheral Neuropathy (e.g., Diabetic Neuropathy Support, Post-Herpetic Neuralgia): Acupuncture, electroacupuncture, and related therapies to relieve radiating nerve pain, numbness, tingling, burning, or weakness associated with conditions like sciatica or peripheral neuropathy by improving microcirculation, reducing nerve inflammation, and promoting nerve regeneration.
• Temporomandibular Joint (TMJ/TMD) Dysfunction & Jaw Pain: Acupuncture and local soft tissue techniques to alleviate jaw pain, clicking, locking, and muscle tension associated with TMJ disorders by relaxing masticatory muscles, reducing inflammation, and improving local Qi and Blood flow.

Respiratory Allergy Immune

• Common Cold, Flu & Viral Infections (Prevention & Accelerated Recovery): Traditional Chinese Medicine therapies, including preventative acupuncture and immune-boosting herbs, to help strengthen the body's resistance to colds and flu. For active infections, TCM aims to accelerate recovery by expelling pathogens (Wind, Cold, Heat, Damp), relieving symptoms like fever, chills, sore throat, cough, body aches, and fatigue.
• Allergies (Seasonal/Environmental, e.g., Hay Fever, Allergic Rhinitis) & Sinusitis: Addressing underlying Lung, Spleen, and Kidney Qi deficiencies or external pathogenic factors like Wind-Cold, Wind-Heat, or Dampness that contribute to allergic responses and chronic sinus inflammation.
• Asthma, Chronic Bronchitis & Cough (Supportive TCM Care): Acupuncture and herbal medicine as a supportive and complementary approach to manage asthma and chronic bronchitis symptoms by strengthening Lung Qi and Wei Qi, resolving phlegm and dampness, descending rebellious Lung Qi to calm wheezing and cough, and tonifying Kidney Qi to grasp the Lung Qi.
• Weak Immune System & Recurrent Infections: A proactive and preventative TCM approach to enhance your body's natural defense mechanisms, reduce susceptibility to illness, and promote robust, long-term immunity.

This list offers examples of conditions commonly addressed. TCM diagnosis is based on individual patterns, so if your specific concern isn't listed, please contact the clinic. Lili can assess your needs.

• TCM Lifestyle & Wellness Coaching (Yang Sheng): Holistic guidance on lifestyle adjustments based on TCM principles of Yang Sheng (Nourishing Life), including recommendations for appropriate exercise (e.g., Tai Chi, Qigong), sleep hygiene, stress management techniques (e.g., meditation, breathwork), emotional cultivation, and attunement to natural and seasonal rhythms to promote optimal health, prevent illness, and enhance longevity.
• Classical & Patent Chinese Herbal Formulas: Recommendation and dispensing of pre-made, standardized, classical Chinese herbal formulas in pill, tablet, capsule, or liquid form for common conditions and TCM patterns, offering convenience, consistent dosing, and proven efficacy. (May be recommended by R.Ac within certain guidelines or more comprehensively by R.TCMP).
• Herbal Medicine Preparation & Counseling: Educating patients on the actions and benefits of their specific herbal prescription and ensuring they understand how to take their herbs safely and effectively for optimal results.
• Qigong & Tai Chi Exercise Recommendations: Recommending specific Qigong or Tai Chi forms tailored to an individual's health needs and constitution to support healing and maintain well-being.
• Electroacupuncture: Combining traditional acupuncture with modern microcurrent technology to amplify pain relief, reduce inflammation, and promote tissue healing and nerve regeneration.
• Scalp Acupuncture (Neuroacupuncture): A contemporary acupuncture technique involving the insertion of needles into specific therapeutic zones on the scalp that correspond to different body functions and brain areas (e.g., motor, sensory, balance zones), primarily used for neurological disorders, stroke rehabilitation, chronic pain, and psycho-emotional conditions.
• Acupuncture Treatment (Body Acupuncture): A therapeutic technique involving strategic needling of acupoints to restore balance between Yin and Yang, treating a wide range of health conditions from musculoskeletal pain to internal medicine disorders.

Note: This list highlights some key services. For a full list of therapies offered by Lili, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered TCM Practitioners in ON and the standards set by The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

At MO'S ACUPUNCTURE & HERBAL MEDI, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Lili frequently helps patients work towards goals such as:

• Acupuncture and TCM with Lili can be a turning point for those affected by feeling stressed out, anxious, overwhelmed, or panicky most of the time. The goal is achieving clearer breathing, reduced sinus congestion, and improved respiratory function, paving the way for you to enjoy walking, hiking, or cycling with less joint pain, improved endurance, and better recovery and a more balanced, vibrant life.
• If knee, hip, or other joint pain making movement difficult is preventing you from fully enjoying simply enjoying leisurely daily walks around their neighborhood for fresh air and mental clarity, Lili offers skilled acupuncture and TCM care. Treatment focuses on accelerated recovery from sports injuries or repetitive strains, and a quicker, safer return to activity, often utilizing acupuncture, herbal remedies (if R.TCMP), and lifestyle advice to help you regain balance and function.
• Dealing with the ongoing challenges of ringing in the ears (tinnitus) that's bothersome? Lili works collaboratively with patients to reach the goal of enhanced stress management capabilities and improved coping mechanisms for daily pressures. This might involve specific acupuncture protocols, cupping, or moxibustion, all aimed at helping you confidently resume participating in community events and social gatherings more actively.
• Restoring harmony is key in TCM. For seasonal allergies (hay fever) making me sneeze, congested, and miserable, Lili crafts treatments to achieve reduced inflammation throughout the body, as indicated by symptoms or markers, supporting a return to activities like reducing reliance on pain, sleep, or anxiety medications (always under medical guidance) with comfort and confidence.

Your personalized TCM treatment plan, developed with Lili, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Located in the Elizabeth Gardens area of Burlington, Lili’s practice at MO'S ACUPUNCTURE & HERBAL MEDI is conveniently situated in the Shoreacres neighborhood, near the Brant Street Pier. The clinic is easily accessible via Burlington Transit, making it convenient for local residents. Our clinic provides a serene environment for healing and relaxation, with metered and paid parking lots usually available nearby, ensuring a comfortable visit for every patient.

What is Traditional Chinese Medicine (TCM) and how can a Registered TCM Practitioner help?

Traditional Chinese Medicine (TCM) is a complete medical system that has been used for thousands of years to diagnose, treat, and prevent illness. It includes therapies such as acupuncture, Chinese herbal medicine, Tui Na (therapeutic massage), cupping, moxibustion, and dietary/lifestyle advice. A Registered TCM Practitioner (e.g., Registered TCM Practitioner or Acupuncturist using TCM principles) uses these tools to address the root cause of health issues by identifying and correcting imbalances in the body's Qi (vital energy), Blood, Yin, and Yang. It can help with a wide array of conditions, aiming to restore harmony and promote long-term health.

What are Qi and Meridians in TCM?

In Traditional Chinese Medicine, Qi (pronounced 'chee') is often translated as 'vital energy' or 'life force.' It's considered the fundamental energy that flows throughout the body, responsible for all physiological processes, movement, warmth, and protection against illness. Meridians (or channels) are specific pathways through which Qi and Blood circulate. These pathways connect the internal organs with the exterior parts of the body, including muscles, skin, and sensory organs. Acupuncture points are specific locations along these meridians where the flow of Qi can be accessed and influenced to restore balance and health.

What is Acupuncture and how can it help me?

Acupuncture is a key component of Traditional Chinese Medicine (TCM) that involves the insertion of very fine, sterile needles into specific points on the body called acupoints. According to TCM theory, this helps to stimulate and balance the flow of Qi (vital energy) along pathways known as meridians. Acupuncture can help by reducing pain, alleviating stress and anxiety, improving sleep, regulating bodily functions (like digestion and hormones), boosting the immune system, and promoting overall well-being by encouraging the body's natural healing abilities.

Do I need a doctor's referral to see a Registered TCM Practitioner in ON?

In Ontario, patients can typically see a Registered TCM Practitioner or Acupuncturist directly without a physician's referral (direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your individual insurance policy requirements before booking an appointment.

Are Acupuncture and Traditional Chinese Medicine services covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, Acupuncture and TCM services provided by a Registered Acupuncturist (R.Ac) or Registered TCM Practitioner (R.TCMP) in a private clinic are not covered by Ontario's provincial health plan (OHIP). Patients usually pay out-of-pocket, but many private and extended health insurance plans do offer some coverage. It is recommended to review your insurance policy to understand your coverage options.

Does acupuncture hurt? Are the needles safe?

For most people, acupuncture is not painful. The needles used are very thin, and many individuals feel little to no sensation upon insertion. Some may experience a slight pinch, followed by sensations like warmth, tingling, or a feeling of fullness, which indicate effective stimulation of Qi. Many patients feel very relaxed and may even fall asleep during treatment. Practitioners are highly trained and use sterile, single-use needles to ensure safety and prevent infection. If any discomfort or pain occurs, it should be immediately reported to your practitioner.

Are Chinese Herbal Medicines safe? (If prescribed by an R.TCMP or Dr.TCM)

When prescribed by a qualified and Registered TCM Practitioner (R.TCMP) or Doctor of TCM (Dr.TCM), Chinese herbal formulas are generally safe and effective. R.TCMPs are trained to select high-quality herbs, recognize potential herb-drug interactions, and contraindications for certain health conditions or during pregnancy. It is important to inform your practitioner of all medications you are taking and any health concerns. Self-prescribing or purchasing herbs from unreliable sources is strongly discouraged due to risks of incorrect diagnosis, contamination, or adverse interactions. R.TCMPs often source herbs from trusted suppliers that perform quality testing to ensure safety and efficacy.

MO'S ACUPUNCTURE & HERBAL MEDI
19-5353 Lakeshore Rd.
Burlington, ON, L7L 1C8

Phone: (905) 592-9916

Lili Mo is regulated by the Traditional Chinese Medicine Act, 2006 in ON and is a registered member of The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

Verify registration with The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario: https://www.ctcmpao.on.ca/member-profile/?contactid=d0adc82c-b176-e611-80c3-005056a97495

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.