Liliana Nino – Physiotherapist | Hamilton, ON

Liliana Nino is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at St. Joseph's Healthcare Hamilton in Hamilton, ON, Liliana is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Liliana focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Liliana serves adults within the Hamilton community.

Liliana Nino completed their degree in Physiotherapy from Universidad Industrial de Santander (Graduating Class of 1996). With extensive clinical experience, Liliana is committed to ongoing professional development and evidence-based physiotherapy practices. Liliana has a particular interest and further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Liliana embraces a collaborative approach, working with patients to achieve their movement and functional goals. Liliana employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Liliana promotes preventative care and long-term wellness for the Hamilton community through proactive physiotherapy. Liliana offers consultations in English, Spanish.

Liliana Nino provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Vestibular Balance

• Vestibular Hypofunction (Unilateral or Bilateral): Reduced function of one (unilateral) or both (bilateral) inner ear balance systems (vestibular organs), leading to persistent dizziness, gaze instability (difficulty keeping vision clear during head movement), imbalance, and sometimes nausea.
• General Balance Deficits and Increased Fall Risk: Practical strategies, exercises, and environmental modification advice to improve your balance, prevent falls, and maintain your independence and activity levels.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): Vestibular rehabilitation therapy, including habituation exercises, sensory re-weighting, and balance training, often as part of a multidisciplinary approach (which may include medication or CBT), for managing the symptoms of PPPD/3PD.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Liliana can assess your needs.

• Chronic & Persistent Pain Management Programs: Comprehensive strategies developed with your Physiotherapist to help you understand and live better with chronic pain, focusing on improving function, reducing pain's impact, and enhancing self-efficacy rather than solely on pain elimination.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Fibromyalgia & Widespread Pain Management: Improving daily function, energy levels, and reducing pain sensitivity for individuals with fibromyalgia through a carefully progressed and individualized physiotherapy plan.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.

Note: This list highlights some key services. For a full list of therapies offered by Liliana, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At St. Joseph's Healthcare Hamilton, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Liliana frequently helps patients work towards goals such as:

• Struggling with the frustration of sharp pain shooting down my leg, feeling a lot like sciatica? Liliana develops individualized physiotherapy programs specifically aimed at achieving increased flexibility throughout their body, particularly in their back and major joints. This is key to helping you get back to doing keeping up with their team during our weekly soccer match with confidence and significantly reduced discomfort.
• Many patients have found lasting relief from my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) and achieved effectively managing chronic pain and reclaiming an active lifestyle under the skilled care of Liliana. This renewed physical ability often allows them to re-engage with beloved activities such as being able to kneel or squat down to play with pets or children with a new lease on life.
• Through personalized physiotherapy at Liliana's clinic, common concerns like clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk are thoroughly assessed and addressed with the objective of decreased frequency and intensity of headaches related to neck or postural issues. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like pushing a stroller or shopping cart without difficulty.
• Tired of that grinding or crunching feeling in my knee or shoulder interfering with joining in on pickup basketball games at the local court? Liliana uses a blend of physiotherapy techniques to help you achieve a better ability to cope with the physical stresses of daily life and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Liliana, will be designed to help you reach your specific functional and wellness objectives.

Liliana practices at St. Joseph's Healthcare Hamilton, situated in the Corktown, Stinson neighborhood of Hamilton. The clinic is conveniently located near Hamilton General Hospital and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It's essential to check your private insurance coverage, as many plans offer significant coverage for physiotherapy services in private clinics.

What are St. Joseph's Healthcare Hamilton's operating hours?

St. Joseph's Healthcare Hamilton is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners may offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most up-to-date information.

How long do physiotherapy appointments typically last?

Your initial physiotherapy visit will likely be about an hour long. This allows for a thorough assessment and discussion of your treatment goals. Follow-up appointments are usually between 30 and 45 minutes, but this can vary depending on your needs.

What is manual therapy in physiotherapy?

Manual therapy uses hands-on techniques to assess and treat your joints, muscles, and nerves. This can include joint mobilizations to improve movement, soft tissue release to address muscle tightness, and sometimes manipulations (adjustments) if appropriate for your condition and your therapist's qualifications.

What kind of clothing should I wear to my physiotherapy appointment?

Wear or bring clothing that allows easy movement and access to the area being treated. For example, shorts for knee problems or a sleeveless top for shoulder issues.

Does St. Joseph's Healthcare Hamilton offer direct billing to private insurance companies?

Please contact St. Joseph's Healthcare Hamilton directly to inquire about their direct billing policies. Regardless, bring your insurance card and policy details to your appointment. Always confirm your coverage details with your insurance provider.

St. Joseph's Healthcare Hamilton
50 Charlton Ave. E.
Hamilton, ON, L8N 4A6

Phone: (905) 522-1155

Liliana Nino is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX73

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=11f1fa8d-8e02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.