Lisa Dorothy Holmgren

Lisa Dorothy Holmgren provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

Common Musculoskeletal

• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Lisa can assess your needs.

• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.

Note: This list highlights some key services. For a full list of therapies offered by Lisa, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Orillia Soldiers Memorial Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Lisa frequently helps patients work towards goals such as:

• With Lisa's help, managing difficulty with fine motor skills like buttoning shirts or writing due to hand pain to achieve running their usual distance comfortably and with improved form becomes a clear journey, allowing patients to confidently re-engage with life and activities like maintaining an upright posture while working on their computer for hours.
• Patients struggling with general muscle strains and pulls from overdoing it at the gym or in the garden can find dedicated and compassionate support from Lisa. The therapeutic focus is squarely on achieving decreased frequency and intensity of headaches related to neck or postural issues, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as peacefully paddling their kayak or canoe on the lake for hours.
• Discover how physiotherapy with Lisa can help you move beyond that nagging tennis elbow (or golfer's elbow) that flares up with activity. The focus is on a safe and confident return to their favorite sport or recreational activity, enabling a joyful return to the activities you love, such as performing tasks requiring fine motor skills and dexterity with ease.
• Tired of managing stiffness, tremors, and movement challenges with Parkinson's disease interfering with dancing the night away at social events and family celebrations? Lisa uses a blend of physiotherapy techniques to help you achieve greater ease with dressing, bathing, and other self-care activities and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Lisa, will be designed to help you reach your specific functional and wellness objectives.

Lisa practices at the physiotherapy clinic in Orillia Soldiers Memorial Hospital, situated in a central Orillia neighborhood. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

What is Orillia Soldiers Memorial Hospital's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

How can I book an appointment at Orillia Soldiers Memorial Hospital?

You can book an appointment by calling our clinic directly at (705) 325-2201 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms, or if your soreness lasts longer than expected, contact the clinic or your physician directly.

Is there parking available at or near Orillia Soldiers Memorial Hospital?

Paid parking is available in a nearby parkade. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

What types of conditions do Physiotherapists at Orillia Soldiers Memorial Hospital treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions, including back and neck pain, joint problems, sports injuries, and nerve pain. We also offer services such as Interferential Current (IFC) / TENS Therapy, Therapeutic Heat Application, and exercise prescription to help you achieve your functional goals.

Orillia Soldiers Memorial Hospital
170 Colborne St. West
Orillia, ON, L3V 2Z3

Phone: (705) 325-2201

Lisa Dorothy Holmgren is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX84

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=0736b54e-8c02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.