Lisa M. Dalton – Physiotherapist | Toronto, ON

Lisa M. Dalton is a dedicated Physiotherapist. Practicing at West Park Healthcare Centre in Toronto, ON, Lisa is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Lisa focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Lisa serves adults.

Lisa M. Dalton completed their degree in Physiotherapy from McGill University (Graduating Class of 2000). With extensive clinical experience, Lisa is committed to ongoing professional development and evidence-based physiotherapy practices. Lisa has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Lisa's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results; Lisa promotes preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Lisa offers consultations in English and French.

Lisa M. Dalton provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Lisa can assess your needs.

• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.

Note: This list highlights some key services. For a full list of therapies offered by Lisa, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At West Park Healthcare Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Lisa frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Lisa's clinic, common concerns like tendonitis pain flaring up in my shoulder, knee, elbow, or foot are thoroughly assessed and addressed with the objective of resuming gardening, hobbies, or household tasks without strain or discomfort. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like getting back to golfing 18 holes without their back acting up.
• Physiotherapy with Lisa can be a transformative turning point for those affected by facial weakness or drooping on one side (like Bell's Palsy). The shared goal is achieving improved circulation and tissue healing, paving the way for you to enjoy sleeping soundly through the night without being woken by pain or discomfort and a more active, vibrant life.
• For those whose feeling like my posture is hunched or rounded, causing discomfort has made playing a full game of recreational hockey with their friends seem like a distant memory, Lisa's physiotherapy care offers a clear path toward being active again without the constant worry of pain or re-injury. Effective, evidence-based treatments can be instrumental in helping you get back to playing a full game of recreational hockey with their friends with greater comfort and renewed confidence.
• Struggling with the frustration of recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim)? Lisa develops individualized physiotherapy programs specifically aimed at achieving building the necessary muscle support for their joints, reducing the risk of re-injury. This is key to helping you get back to doing standing for longer periods, for example, while cooking or at an event with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Lisa, will be designed to help you reach your specific functional and wellness objectives.

Lisa practices at West Park Healthcare Centre, located in the Keelesdale, Silverthorn, Mount Dennis, York neighborhood of Toronto. The clinic is conveniently located near the Museum of Contemporary Art (MOCA) and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services at private clinics.

How can I book an appointment at West Park Healthcare Centre?

You can book an appointment by calling our clinic directly at (416) 243-3600 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

West Park Healthcare Centre
170 Emmett Ave
Toronto, ON, M6M 2J5

Phone: (416) 243-3600

Lisa M. Dalton is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX18

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=c97f2f17-8d02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.