Lynn Mary Rigby – Physiotherapist | Kingston, ON

Lynn Mary Rigby is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at Providence Care Hospital in Kingston, ON, Lynn is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Lynn's focus is assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Lynn also addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Lynn serves adults.

Lynn Mary Rigby completed their degree in Physiotherapy from University of Manitoba (Graduating Class of 1982). With extensive clinical experience, Lynn is committed to ongoing professional development and evidence-based physiotherapy practices. Lynn has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Neurological Physiotherapy.

Lynn's practice philosophy centers on a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Lynn maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care, empowering patients through clear education about their condition and practical self-management strategies for lasting results. Lynn Mary Rigby offers consultations in English.

Lynn Mary Rigby provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Neurological

• Stroke (CVA) Rehabilitation: Utilizing evidence-based neuroplasticity principles, motor relearning techniques, and task-specific training to help stroke survivors improve movement and achieve their functional goals.
• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Gentle exercises, stretching programs, and strategies to preserve strength and function, and to manage secondary complications associated with muscular dystrophies.
• Functional Neurological Disorders (FND) - Movement Retraining: A movement-based therapy approach, often guided by principles of motor learning and de-emphasis on presumed damage, to help individuals with FND regain voluntary control over their physical symptoms and improve confidence in their movements.
• Facial Palsy / Bell's Palsy Rehabilitation: Physiotherapy for weakness or paralysis of facial muscles, often affecting one side of the face (e.g., Bell's Palsy, Ramsay Hunt syndrome, post-surgical facial nerve injury).

Peripheral Nerve

• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Alleviating symptoms and improving function for individuals with entrapped nerves through conservative physiotherapy management, helping to avoid more invasive interventions.
• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Addressing the physical consequences of nerve damage in the limbs through targeted exercises (e.g., for balance, strength, desensitization), sensory re-education, and advice on appropriate footwear or assistive devices.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Lynn can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Tailored exercises, hands-on techniques, and functional strategies to manage symptoms (e.g., spasticity, weakness, ataxia) and optimize function in various neurological conditions, promoting participation in daily life.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.

Note: This list highlights some key services. For a full list of therapies offered by Lynn, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Providence Care Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Lynn frequently helps patients work towards goals such as:

• Many individuals seek help from Lynn, their physiotherapist, when recovering my strength and mobility after a knee or hip replacement surgery starts impacting daily life. Through a personalized physiotherapy plan, they often achieve enhanced ability to participate in social and community events, empowering them to joyfully return to activities like returning to a specific physical hobby they had to give up due to pain.
• The path to recovery from feeling 'off-balance' and worried about falling, especially as I get older and achieving improved overall mobility, making it easier to navigate their home and community for swimming laps at the pool for fitness and relaxation often starts with expert guidance. Lynn, a skilled physiotherapist, provides just that.
• Tired of one leg feeling shorter than the other, causing hip or back pain interfering with giving presentations or speaking publicly with confidence and good posture? Lynn uses a blend of physiotherapy techniques to help you achieve a significantly reduced risk of falling, enhancing safety and independence and regain your freedom of movement.
• When that burning pain between my shoulder blades from too much computer work is limiting your lifestyle and preventing you from doing handling their job that involves frequent standing, walking, or bending, physiotherapy with Lynn can help you work towards achieving personal fitness goals that once seemed out of reach. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Lynn, will be designed to help you reach your specific functional and wellness objectives.

Lynn practices at Providence Care Hospital, situated in the Downtown Kingston, Queen's University Area, Sydenham Ward neighborhood of Kingston. The clinic is conveniently located near Waterfront Hotels and is accessible via Kingston Transit. Ample parking is generally accessible close to the clinic entrance.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral, a practice known as direct access. However, while a doctor's referral may not be legally required to see a Physiotherapist, some private/extended health insurance plans do require one for reimbursement of physiotherapy services. It is strongly recommended that you check the specific requirements of your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised that you check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

How can I book an appointment at Providence Care Hospital?

You can book an appointment by calling the clinic directly at (613) 544-4900 during business hours. Many practitioners also offer online booking. The reception team will assist you in finding a suitable appointment time.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Providence Care Hospital
752 King Street West
Kingston, ON, K7L 4X3

Phone: (613) 544-4900

Lynn Mary Rigby is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX10

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=590c7eed-8902-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.